09/09/2025
September is Healthy Aging Month, but aging women are often overlooked, especially around perimenopause. 🌿 Perimenopause is the transitional phase leading up to menopause marked by hormonal fluctuations. The experience of perimenopause can be different for each woman, but common symptoms include hot flashes, night sweats, mood swings, sleep disturbances, and changes in libido. Many treatments are available to ease perimenopause symptoms, including hormone replacement therapies, prescription medications, and lifestyle adjustments. If you're going through perimenopause, talk to us about how we can help you this month. 💛