True Reflections Mental Health Services

06/01/2025

Happy Pride Month!!! 🏳️‍🌈

04/17/2025

Leading Autism Organizations Release Joint Statement on Upholding Scientific Integrity and Supporting the Autism Community

April 17, 2025, Rockville, MD–– As national organizations dedicated to advancing the well-being of Autistic individuals, the Autistic Self Advocacy Network, Autism Society of America, Autism Speaks, The Arc of the United States, Autistic Women & Nonbinary Network, Autistic People of Color Fund a...

04/02/2025

Today marks Autism Awareness Day, but let's shift the focus toward Autism Acceptance. It's not just about raising awareness; it's about celebrating neurodiversity and fostering a culture of understanding and support for the Autistic community.
Acceptance means recognizing the unique strengths and perspectives that Autistic individuals bring to our world. It’s about valuing neurodiversity and ensuring that everyone—regardless of their brain wiring—has the opportunity to thrive. Together, we can create environments that celebrate differences and empower autistic individuals to live fully and authentically!

If you or someone you know is Autistic and struggles with anxiety, trauma, or has recently received an Autism diagnosis, I am here to help! I also offer comprehensive, neurodiversity-affirming ADHD and Autism evaluations for children, teens, and adults. Services are provided in-person in Middlesex, NJ and virtually in New Jersey and Florida.

www.truereflectionsmhs.com

02/18/2025

Check out our latest blog!

"Is it Worth Getting Tested for ADHD as an Adult?"

Discover the importance of getting tested for ADHD as an adult, particularly for women. Learn how a diagnosis can lead to tailored strategies, improved mental well-being, and enhanced relationships in both personal and professional settings. Embrace your neurodiversity and discover the support avai

02/06/2025

Neurodivergent women are dying younger.

02/03/2025

February is Black History Month—a time to honor and celebrate the rich history, achievements, and contributions of Black individuals and communities.

12/19/2024

12/05/2024

Check out our latest blog!
"Can You Be Diagnosed with Both ADHD and Autism?"

Explore the possibility of being diagnosed with both ADHD and autism in this informative blog. Learn about the overlapping symptoms, the importance of thorough evaluations, and how neurodiversity can shape unique strengths and challenges. Discover why getting assessed for both conditions is essentia

09/11/2024

Check out our latest blog!

"How to Cope with Sensory Overload as a New Parent: Advice From a Postpartum Therapist"

Are you struggling to cope with sensory overload as a new parent? Click here to learn tips from a skilled postpartum therapist in Bridgewater, NJ on coping.

08/15/2024

I am so excited to share that my blog "The Healing Power of Play Therapy for Postpartum Anxiety and Postpartum Depression" was featured in The Association for Play Therapy - Maryland/DC newsletter!

Direct link to the blog on our website: https://www.truereflectionsmhs.com/blog/play-therapy-postpartum-anxiety-and-depression

08/12/2024

Check out our latest blog!
"Dispelling Myths About Autism Evaluation"

To schedule a Neurodiversity Affirming Autism Evaluation, please visit: www.truereflectionsmhs.com

Click here to dispel the myths associated with Autism evaluations in Middlesex, NJ and how they can help you thrive and overcome the challenges of Autism.