Just Breathe Pilates classes are for anyone interested in building core strength, increasing flexibility, improving posture, improving their fitness level, as well as lengthening and toning muscles, just to name a few benefits. Classes are for all fitness levels, from beginner to advanced and for teenagers and adults. A certified Pilates instructor with 12 years experience guides students in a wonderful positive atmosphere, with music and friendships. Bring a Pilates or yoga mat, water bottle and towel. Just Breathe Pilates looks forward to helping you achieve your fitness goals!