Balancing Harmony Within

Balancing Harmony Within Focused on treating the root causes of your health issues, not just the symptoms

Grateful for the opportunity to share my story with New England School of Acupuncture! While I’ll always miss playing ho...
09/20/2025

Grateful for the opportunity to share my story with New England School of Acupuncture! While I’ll always miss playing hockey every day, being able to help people feel better through acupuncture has been an incredible new chapter!!

We are excited to welcome our new practitioner, Desneige Datillo. She’s a seasoned acupuncturist with over 20 years expe...
09/04/2025

We are excited to welcome our new practitioner, Desneige Datillo. She’s a seasoned acupuncturist with over 20 years experience.

Desneige specializes in laser acupuncture, and advanced allergy technique.

She’s available Wednesday from 4 to 7 PM and Saturday from 11 to 7 PM. Book appointments with Desneige directly on our website or call 978-309-3039.

See link in bio.

Welcome to our new office-  just down the hall at Suite 102.  I look forward to treating you!
07/22/2025

Welcome to our new office- just down the hall at Suite 102. I look forward to treating you!

A new study published in JAMA Internal Medicine suggests there may be an increased risk of dementia associated with gaba...
07/13/2025

A new study published in JAMA Internal Medicine suggests there may be an increased risk of dementia associated with gabapentin especially in adults older than 35 years old. Gabapentin is commonly used for chronic lower back pain.

Within 10 years of use it’s been found, there’s a….

29% higher risk for developing dementia
85% higher risk for developing mild cognitive impairment

As always more research is needed to confirm these statistics, but I know I wouldn’t want to be another stat! Check out alternative ways of healing to help with your pain! There’s so many great avenues out there.

Here’s the research article link: https://www.medscape.com/viewarticle/does-gabapentin-raise-dementia-risk-2025a1000id3?fbclid=IwQ0xDSwLghYtleHRuA2FlbQIxMQABHkhDYI3UDUhKhV431dx8omOevE5ItQSg4jv52FXcb3okTQufpr0wKwUzT3YN_aem_7ZxYdxo57UFJorxZZaOFQQ

🌞 Feeling the heat? TCM (Traditional Chinese Medicine)  has your back! 🔥 When summer temps soar, your body can get out o...
06/23/2025

🌞 Feeling the heat? TCM (Traditional Chinese Medicine) has your back! 🔥

When summer temps soar, your body can get out of balance, think irritability, fatigue, poor sleep, or sluggish digestion. 😓

In Traditional Chinese Medicine, summer is linked to the Fire element 🔥and the Heart ❤️, so staying cool and calm is key. 💧💗

✨ Acupuncture can help:
✔️ Regulate internal heat
✔️ Support heart & digestion
✔️ Calm the mind
✔️ Boost energy without overheating

💡 TCM Tips:
🥒 Eat cooling foods (like cucumber, watermelon, mint)
💤 Prioritize rest
🌿 Try herbs that nourish yin and clear heat

📍Book your summer tune-up and feel the shift! 978-309-3039

✨ Did you know…Acupuncture doesn’t just treat pain—it helps regulate your nervous system, balance hormones, and support ...
06/20/2025

✨ Did you know…
Acupuncture doesn’t just treat pain—it helps regulate your nervous system, balance hormones, and support restful sleep.

Whether you’re feeling burnt out, anxious, or just off, your body may be asking for realignment.

🌱 At Balancing Harmony Within, every session is customized to support your unique rhythm—helping you reconnect with your body’s natural ability to heal.

Ready to feel more grounded?
📍 Located in Middleton, MA
🗓️ Booking now for summer sessions
📩 DM to schedule or learn more

Feeling stuck? Let’s fix that — one needle at a time.Whether it’s stress, sleep, digestion, or pain that’s holding you b...
05/23/2025

Feeling stuck? Let’s fix that — one needle at a time.
Whether it’s stress, sleep, digestion, or pain that’s holding you back, acupuncture can help restore balance and get your energy flowing again.

Come relax, recharge, and realign — your body will thank you!

Another successful yoga and acupuncture night! Thanks to all who showed up!!We started the evening with a lovely 40 minu...
05/16/2025

Another successful yoga and acupuncture night! Thanks to all who showed up!!

We started the evening with a lovely 40 minutes of a slow flow led by Michelle at followed by about 30 minutes of a guided meditation, acupuncture, and sound bowls. The acupuncture helps to deepen the meditation to a whole new level! We finished the night off with spectacular tea from . I brought a few teas for sale and the participants loved them so much I was sold out by the end of the night!

I will be out of the office (and country) until March 9th, back in the office on March 10th.  Feel free to book appointm...
02/23/2025

I will be out of the office (and country) until March 9th, back in the office on March 10th. Feel free to book appointments online while I’m away at wwwbalancingharmonywithin.com.
See you on the 10th!

Cupping is an adjunctive technique that I add to patient’s treatments as needed **free of charge**! Cupping can be done ...
02/11/2025

Cupping is an adjunctive technique that I add to patient’s treatments as needed **free of charge**!

Cupping can be done in several ways; however, my preference is to use sliding cupping which moves the cup along a muscle, meridian, or body part to help move qi and blood, release toxins by drawing blood to the surface of the skin, and reduce muscle tension and/or pain. There’s also ways to use cupping as an immune system boost such as to relieve coughs and colds!

Cupping can leave temporary markings on the body which we call ”sha”. The more sha that is present typically means there’s more stagnation, pain, blocked qi or blood in the area. As you continue with the cupping treatments the overall amount of sha dissipates because each treatment clears more of that deep rooted stagnation!

Lots going on at work this week!! Always so happy to help people on their health journeys. Two individuals told me this ...
02/07/2025

Lots going on at work this week!! Always so happy to help people on their health journeys. Two individuals told me this week that I made an acupuncture believer out of a skeptic…that’s possibly the best compliment ever! When a skeptic walks through the door my competitive side comes out as I know acupuncture can help them and I’m determined for them to recognize that! Here’s to health and happiness!! As always, reach out with any questions 💕

Chemicals are everywhere! Do your best to avoid them in your every day products for cleaning, cooking, and self care. If...
01/21/2025

Chemicals are everywhere! Do your best to avoid them in your every day products for cleaning, cooking, and self care. If this seems overwhelming start small. Look at how to change just one item to be a healthier option! Once that feels manageable add in another thing that could be cleaner and healthier.

A simple thing to change is using only organic home made candles to make your house smell good! Make sure they are made with essential oils and no synthetic fragrances.

Let me know if you want some homemade recipes for different cleaning products and self care items!

Don’t forget to read your labels! Tons of hidden things are in almost anything that’s processed.

Address

191 S. Main Street Ste 102
Middleton, MA
01949

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm

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