Mindful Wellness, LLC

Mindful Wellness, LLC Think, Eat, Move & Be WELL
YES! ~ YOU CAN!

01/03/2026
01/02/2026

EARLY BIRD DISCOUNT 15% off through the weekend!
01/02/2026

EARLY BIRD DISCOUNT 15% off through the weekend!

Join us in person to craft your 2026 vision board and set awesome goals for the year ahead!

01/02/2026

Have you ever thought, "It shouldn't be this hard?"
Craving balance, self-trust, & a deeper sense of well-being?
Try transformative coaching! The same tools that have helped me improve my own life continue to support others in doing the same!

Why wait? Let 2026 be the year that you return to yourself & get excited about life again! Message us to try a free session or book your own before January 18th!

www.mindfulwellnesscoach.com/upcoming-events

Which of these reflects something you can align with this year? Please like the messages that resonate with you! & Le...
01/01/2026

Which of these reflects something you can align with this year? Please like the messages that resonate with you! & Let this be the year you prioritize yourself. Try a free coaching session to see how support and guidance can be a game changer!

Happy New Year!!!
01/01/2026

Happy New Year!!!

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7620 Donna Drive, Suite 201
Middleton, WI
53562

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Mindful Wellness LLC Think Well. Eat Well. Move Well.

An early adaptor and advocate for mindfulness and corporate/school wellness, Kristin Johnson Bott has brought mindful strategies, brain research, vision board workshops, intention setting and meditation for twelve years. A sought-after expert, motivational speaker, and consultant in: education and corporate settings. She is Owner and Founder of Mindful Wellness, LLC whose focus is three-tiered: Mindfulness Training, Nutrition and Fitness/Yoga. Her clients include corporate, health care, insurance, education and non-profit. While working as an educator, Kristin led the At-Risk-Programs and brought mindfulness to students and witnessed amazing improvements in behavior and focus with reduction in stress and anxiety. She holds Bachelor’s and Master’s of science degrees, and her numerous certifications include: fitness, personal training, yoga, meditation and mindfulness with an emphasis in corporate wellness.