What are the opening hours?

Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 5:30pm Saturday 8am - 12pm Sunday 8am - 12pm

MFM Health

Welcome to MFM Health (formerly Middleton Family Medicine), serving Middleton, Danvers, and Beverly. Trusted care for all. Accepting new patients.
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Visit www.mfmhealth.com. Middleton Family Medicine provides comprehensive medical care for patients from infancy through adulthood on the North Shore. Our doctors are board-certified in family medicine, having trained extensively in pediatrics, internal medicine, and geriatrics. This makes it possible for your whole family’s medical needs to be addressed by our primary care physicians in one convenient location. Our practice also provides a comprehensive patient portal that allows for patients to view test results, request refills, referrals, and communicate with our practice. If you are looking for a new primary care physician, you have come to the right place! We have four physicians to choose from, Dr. Mark Allara, Dr. Meghan Tramontozzi, Dr. Michael Yoon, and Dr. Dana Mann. Call us at (978) 774-2555 to schedule your appointment or book online on our newly updated website: www.middletonfamilymed.com!

09/03/2025

🌿 September is Healthy Aging Month!

Aging well isn’t just about adding years to your life — it’s about adding life to your years. At MFM Health, we’re here to help you feel your best at every age.

🩺 Healthy Aging Tips:
✔️ Stay active — regular movement keeps joints and muscles strong.
🥗 Eat nutrient-rich foods — fuel your body and brain.
🧠 Keep your mind engaged — read, learn, connect socially.
🩻 Don’t skip routine screenings and checkups — prevention matters.
😴 Prioritize rest — sleep is key to long-term wellness.

📍Serving Danvers, MA and the North Shore community with expert primary and specialty care to support your health at every stage.

➡️ Book an appointment online and let’s build your wellness plan together.

09/02/2025

📢 Same-day care is moving!

Starting September 29, our same-day visits will now be offered at MFM Health Express in Middleton.

✔️ Urgent but non-emergency needs (colds, infections, sprains, rashes, more)
✔️ Still with the trusted MFM Health providers you know
✔️ Records stay fully connected to your MFM Health chart

📍 147 S. Main Street, Middleton
⏰ Mon–Fri 8–6 | Sat, Sun & Holidays 8–12

✨ Danvers remains the home for preventive and chronic care like physicals, follow-ups, and condition management.

👉 Learn more: https://www.mfmhealth.com/urgent-express-care

08/31/2025

🕊 International Overdose Awareness Day – August 31

Today, we remember those lost to overdose and stand in solidarity with the families, friends, and communities impacted. Overdose can touch anyone — and awareness, compassion, and access to care save lives.

💜 Know the Signs: slow or no breathing, unresponsiveness, blue lips or fingertips.
💜 Act Quickly: Call 911 immediately. If available, administer naloxone (Narcan).
💜 Get Support: You are never alone.

At MFM Health, we are committed to helping our community through education, prevention, and compassionate care. Dr. Medlock, a valued member of our team, offers comprehensive addiction medicine services right here on the North Shore — supporting patients with recovery resources, medication-assisted treatment, and judgment-free care.

📌 Resources:

SAMHSA’s National Helpline – Call or text 988 (24/7, free, confidential)

Massachusetts Overdose Prevention & Naloxone Info – https://www.mass.gov/narcan

Find Treatment – https://findtreatment.gov

Let’s break the stigma, raise awareness, and work together for a healthier, safer future.

08/29/2025

🧘‍♀️ WELLNESS TIP #5: Take a Mental Health Break

Even just 5 minutes of mindfulness, deep breathing, or stepping away from your screen can help ease stress and restore focus.

📊 Did you know? 1 in 5 U.S. adults experiences mental illness each year.

Taking small, intentional breaks can make a big difference.

💚 Your mind matters. Pause. Breathe. Reset.

✨ Thanks for following along all month long! We’ve loved sharing these wellness tips every Friday for National Wellness Month from your care team here at MFM Health in Danvers, MA. We’re always here to support your whole health—body and mind.

08/28/2025

✨ Patient Praise Spotlight ✨

We’re so grateful for our patients who share their experiences. One patient shared:

“Dr. Mann is always very thorough and professional. She always listens and works toward a solution that is comfortable for me.” 💙

At MFM Health, our providers take the time to truly listen and provide care tailored to each patient’s needs.

08/26/2025

🎥 Let’s talk about perimenopause.

Hot flashes, irregular cycles, mood changes — if these sound familiar, you’re not alone.

In this short video, Dr. Barry Burrows, from MFM Health’s Women’s Health team shares one thing every woman should know about perimenopause and why staying in touch with your provider is key.

💬 Every journey is different, and support matters. If you're in your 40s or experiencing hormonal changes, we’re here for you.

📍MFM Health – Danvers, MA | Women’s Health

👩‍⚕️ Book a visit online and talk to an expert who listens.

08/22/2025

WELLNESS TIP #4: Prioritize Sleep 😴

Sleep isn’t a luxury—it’s essential. Adults need 7–9 hours of quality rest each night to support mood, memory, and overall health.

📊 But here’s the reality: 1 in 3 adults don’t get enough sleep on a regular basis.

🛏️ Recharge nightly—because sleep is part of self-care.

📆 We’re sharing new wellness tips every Friday in August for National Wellness Month. Come back next week for more!

08/20/2025

👨‍👩‍👧‍👦 From your child’s school physical to your annual wellness check—MFM Health is here for it all.

Our Primary Care team offers comprehensive care for both adults and children, including:

✔️ Annual physicals & checkups
✔️ Treatment for acute and chronic conditions
✔️ Sports, school & camp forms
✔️ FMLA & employment documentation

We’re here to support your whole family's health—every step of the way. 💙

📅 Need to schedule your next visit? Visit mfmhealth.com to get started.

Let’s keep you healthy, together.

08/15/2025

🍓🥦 WELLNESS TIP #3: Eat the Rainbow

Adding a variety of colorful fruits and veggies to your plate gives your body the essential nutrients and antioxidants it needs to thrive.

📊 Here’s the kicker: 9 out of 10 Americans aren’t getting enough fruits and vegetables each day. Let's flip that stat—one colorful bite at a time.

🌈 Eat the rainbow. Fuel your wellness.

✅ Don’t forget—we’re sharing a new health tip every Friday in August for National Wellness Month. Check back next week!

08/14/2025

📣 Important Update on GLP-1 Coverage

If you or a loved one is taking a GLP-1 medication (like Ozempic, Wegovy, or Mounjaro), there are upcoming insurance changes that could affect your coverage.

💡 Our team at MFM Health breaks down what you need to know and how to prepare.

👉 Read the full update here: mfmhealth.com/post/upcoming-insurance-changes-for-glp-1-medications-what-you-need-to-know

08/13/2025

🧑‍🎓 Back-to-School = Time for a Teen Health Check-In

As teens head back into the classroom, it’s the perfect time to check in on their physical and emotional well-being. At MFM Health, our Primary Care team is here to support every stage of adolescence—with care that goes beyond just a checkup.

✅ Managing acne and skin concerns
✅ Spotting signs of anxiety or depression
✅ Navigating sleep, screen time, and daily routines
✅ Staying up to date on wellness visits & vaccinations

A healthy start to the school year starts here. 💙

📅 Schedule your teen’s annual visit at mfmhealth.com

08/11/2025

August is Psoriasis Awareness Month 🧴✨

Psoriasis affects over 7 million adults in the U.S., yet many go undiagnosed or live with discomfort thinking there’s no relief. The truth? You don’t have to just “deal with it.”

Our Dermatology team at MFM Health is here to help you manage symptoms, explore treatment options, and support your skin health—whether it's plaque psoriasis, scalp flares, or nail changes.

📍Conveniently located in Danvers, MA, MFM Health offers expert, compassionate care for patients across the North Shore.

Don't ignore the signs. Early care makes all the difference.

✅ Book your appointment today at mfmhealth.com

Address

147 S Main St
Middleton, MA
01949

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 5:30pm
Saturday	8am - 12pm
Sunday	8am - 12pm

Telephone

+19787742555

Website

https://www.mfmhealth.com/

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Our Story

Middleton Family Medicine provides comprehensive medical care for patients from infancy through adulthood on the North Shore. Our doctors are board certified in family medicine, having trained extensively in pediatrics, internal medicine and geriatrics. This makes it possible for your whole family’s medical needs to be addressed by our primary care physicians in one convenient location. Our practice also provides a comprehensive patient portal which allows for patients view test results, request refills, referrals, and communicate with our practice. If you are looking for a new primary care physician, you have come to the right place! We have four physicians to choose from, Dr Mark Allara, Dr. Meghan Tramontozzi, Dr. Michael Yoon, and Dr. Dana Mann. We also have an endocrinologist, Dr. Dominica Costello.