Empowered Psychiatric Solutions

Empowered Psychiatric Solutions At Empowered Psychiatric Solutions (EPS), we help you turn struggles into strength. Hello!

We use proven methods and caring support, working closely with you on your journey. I’m Christopher or “Chris”, a Psychiatric Mental Health Nurse Practitioner (PMHNP), international speaker, published author, and mental health advocate, dedicated to partnering with individuals like you on your mental health journey. Each person’s journey is its own and I’m here to show empathy, compassion, and help you achieve your goals. Based in Wisconsin, I strive to offer you genuine, down-to-earth care that’s focused on your unique needs and experiences. I earned an Associate Degree in Nursing, followed by a Bachelor's in Nursing and Master's in Psychiatric Mental Health Nursing from Chamberlain University. I’ve since worked in various departments, including Spinal Cord Injury, Post Anesthesia, Surgery at a Level 1 Trauma Center, and nearly 10 years as a Critical Care Nurse in the Neurological Intensive Care Unit, where there is signifiant psychiatric overlap. I’ve received 650 hours of clinical training at:

Mental Health Emergency Center in Milwaukee, WI

Partial Hospitalization Program at Aurora Psychiatric Hospital

Eating Disorder Treatment at Inner Haven Wellness in Madison, WI

Child/Adolescent Inpatient at Aurora Psychiatric Hospital

Substance Abuse Treatment at Aurora Dewey. What drives me is making a real difference in mental health and su***de prevention, particularly in the workplace. I’m passionate about fostering a culture that supports well-being in every aspect of life. In my free time, I enjoy time with my wife and daughter, riding my motorcycle, playing guitar, going to concerts, traveling, and exploring different restaurants.

I'm honored to be presenting at the IHI Forum in Anaheim this December. My workshop will focus on protecting the rights ...
07/24/2025

I'm honored to be presenting at the IHI Forum in Anaheim this December. My workshop will focus on protecting the rights and safety of clinicians who seek mental health care. It's time to end the stigma, change the system, and make it safe for every clinician to get the help they need. If you're attending, I hope you'll join me. December 7–10, 2025. Anaheim, CA.

Did you know that in Wisconsin, Advanced Practice Registered Nurses (APRNs) must still pay for a collaborative agreement...
06/22/2025

Did you know that in Wisconsin, Advanced Practice Registered Nurses (APRNs) must still pay for a collaborative agreement with a physician or dentist just to practice?

These agreements, often costing $800 to $1,000/month, are not for supervision or mentorship. They’re legal paperwork allowing APRNs to do what they’re already trained to do: provide high-quality, independent care.

APRNs are graduate-educated clinicians prepared to diagnose, treat, and manage patient care independently. They consult with other providers when a case is outside their scope, just like any responsible professional.

This outdated requirement limits access to care, especially in rural and underserved areas. Over half the country has already moved forward. Wisconsin should too.

Congratulations to the Wisconsin Nurses Association and the Wisconsin APRN workforce for advocating for this long overdue update to practice limitations in legislature.

Speaking at an elementary school (ages 6-11) in Chicago about mental health and “Feelings Are Superpowers”! This include...
04/14/2025

Speaking at an elementary school (ages 6-11) in Chicago about mental health and “Feelings Are Superpowers”! This includes an at-home safety guide for parents on how to identify warning signs within their children.

Presenting at American Association of Suicidology annual conference in Columbus, Ohio, with Dr. Sally Spencer-Thomas and...
04/02/2025

Presenting at American Association of Suicidology annual conference in Columbus, Ohio, with Dr. Sally Spencer-Thomas and Sarah Gaer. Almost a full room of attendees to learn how su***de prevention frameworks in healthcare, primarily focused on patients and the community, must be applied to those doing the work and at a high risk for su***de - the healthcare workforce.

The Workplace Su***de Prevention and United Su***de Survivors International H.O.P.E. Certification (https://lnkd.in/gc--B8fi) is a necessary component for healthcare well-being programs - most of which do not compassionately, effectively, and safely prevent, prepare, and respond to comprehensive mental health, substance use, and su***de prevention needs of the workforce.

Here in beautiful Phoenix highlighting the critical need for hospital systems and workplaces to integrate comprehensive ...
03/30/2025

Here in beautiful Phoenix highlighting the critical need for hospital systems and workplaces to integrate comprehensive su***de, mental health, and substance use frameworks into their business plans.

Caring for the caregiver is a foundational component to any company’s strategy.

02/26/2025

Amazing time interacting with over 1000 nurses at the Wisconsin Nurses Association Nurses Day at the Capitol! It is an honor to serve our current and future workforce - specializing in psychiatric services for nurses and first responders. Empowered Psychiatric Solutions was proud to be a sponsor!

Please check our Thin Line Psychological Services and Dr. Rachael Goldmann!  In this video she talks about toxic resilie...
02/25/2025

Please check our Thin Line Psychological Services and Dr. Rachael Goldmann! In this video she talks about toxic resilience, that “push through it”/ hustle culture, and a great metaphor related to barriers to seeking help. If your arm needs a cast, it makes sense to have another person help you set it.

New episode coming soon!  Make sure to subscribe to https://youtube.com/ and be the first to catch when the content drop...
02/14/2025

New episode coming soon!

Make sure to subscribe to https://youtube.com/ and be the first to catch when the content drops!

www.empoweredstoriespodcast.com

🚨 Coming Soon! A powerful new episode is on the way! Get ready for real conversations, expert insights, and stories that matter. Stay tuned—this is one you...

🎙️ The First Episode of Empowered Stories Podcast is Live!We are beyond grateful to launch Empowered Stories Podcast, a ...
02/08/2025

🎙️ The First Episode of Empowered Stories Podcast is Live!

We are beyond grateful to launch Empowered Stories Podcast, a space for real, meaningful conversations about mental health, su***de prevention, and hope.

In this first episode, we tackle youth su***de prevention and the critical role that schools and parents play in supporting children's mental health. As a parent, some things are tough to hear from your child, but they must be considered. Open, honest conversations—no matter how uncomfortable—can be life-changing and even life-saving.

💡 If you're a parent, educator, or mental health advocate, we invite you to listen, reflect, and join the conversation.
📢 Watch the episode here: https://youtu.be/b9FBHXqEGcw?si=kjn-7rCn-vl_UwVw

💙 If you or someone you know is struggling, please reach out. Call or text 988, the Su***de & Crisis Lifeline, for 24/7 support.

Together, we can break the stigma, foster understanding, and create a world where no one feels alone.

***dePrevention

🎙️ Welcome to the first episode of the Empowered Stories Podcast! 🎙️In this deeply personal and impactful conversation, Christopher Wojnar and his daughter...

We scroll, we engage, and before we know it—hours have passed. But have you ever stopped to wonder how much control you ...
01/19/2025

We scroll, we engage, and before we know it—hours have passed. But have you ever stopped to wonder how much control you actually have? Social media applications like TikTok’s algorithm is more than just entertainment; it’s a powerful force influencing our thoughts, behaviors, and even mental health.

At Empowered Psychiatric Solutions, we break down the hidden psychological tactics at play and explore whether we’re consuming content—or if the content is consuming us.

Read the full blog now: https://www.empoweredpsychsolutions.com/blog/impact-of-tiktok-on-your-brain

Do you feel like TikTok really knows you? Let’s discuss below! ⬇️

"Is TikTok hijacking your brain? Learn how its algorithm affects dopamine, mental health, and attention span. Discover why world leaders are debating its ban and how to take back control of your screen time.

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