Laura Sebastian LMT, LE

11/30/2025

🎁 Looking for the perfect holiday gift?
Give the gift everyone secretly wants (and absolutely needs): A Massage. 💆‍♀️✨
Let’s be honest — this time of year is magical… and a little chaotic. Between the shopping, the wrapping, the running around, the “Wait, what day is it?” moments — our bodies feel it. A massage is more than a treat; it’s a reset button.
As many of you know, I’m a Licensed Massage Therapist here in Middletown, and helping people feel better in their bodies is one of my favorite things to do. Whether someone needs deep relaxation, stress relief, muscle tension work, or just a quiet hour where nobody needs anything from them — I’ve got them covered. 💜
Who is a massage gift perfect for?
✨ The person who never buys something nice for themselves
✨ Busy moms, busy dads… busy humans
✨ That friend who says, “I’m fine,” but looks one coffee away from collapsing
✨ Someone recovering from stress, burnout, or a hectic year
✨ Anyone who needs grounding, self-care, or an excuse to slow down
✨ Your partner (bonus points if you’re also gifting yourself one 😉)
Why choose me?
Aside from loving what I do, I blend therapeutic massage with a deeply relaxing approach, drawing on my background in holistic wellness, sound healing, skincare, and stress relief work. My sessions are tailored — soothing when needed, focused when needed, always supportive and nurturing.
If you want someone who truly listens to the body and to the person on the table… I’m your girl.
Gift certificates are available and make the perfect last-minute but still-thoughtful present. 🎄💆‍♂️
If you’d like one, I’ve made it easy! Please visit my website to purchase and print: https://www.laurasebastianlmt.com/gift-cards
— happy to help you give the gift of feeling better in your own body this season. 💜✨

08/03/2025

🎶 Sound Healing Certification Series Begins August 31! 🎶
Ready to deepen your healing practice and learn how to work with sound as medicine?

Join us for a hands-on Sound Healing Certification Series beginning August 31 at Middletown Sound in Middletown, CT!

This immersive 6-month training is all about learning by doing—you’ll gain direct experience working with:

✨ Crystal and metal singing bowls
✨ Gongs
✨ Drums
✨ Rainsticks
✨ Chimes, tuning forks & more

Whether you’re new to sound healing or ready to deepen your practice, this series will teach you how to confidently use sound to support yourself and others—physically, emotionally, and energetically.

🎁 Each participant will receive a set of three crystal singing bowls to keep—so you’ll leave not just certified, but fully equipped to begin offering sound sessions right away.

Spaces are limited for this intimate, hands-on training. If sound has been calling to you, this is your sign. 🎵

📢 Visit MiddletownSound.com for details!

02/25/2025

❤️

12/10/2024

Purchase and print online! LauraSebastianLMT.com

11/29/2024

Couples Massage Training Workshop!
Here is a Gift that will keep on giving! This massage training workshop at Synergy in Middletown CT is a perfect opportunity to spend quality time together for any couple (as in, two people: besties, spouses, significant others, partners, family members, etc). Over the course of four hours, you will learn amazing massage techniques you can use at home, the many benefits of massage, creating a relaxing massage space and more. Plenty of time will be allowed for both to give and receive a massage to each other, with an experienced Licensed Massage Therapist guiding the way. Laura Sebastian LMT will be there to help with instruction, guidance, tips and questions.
No experience necessary!
All supplies and materials will be provided.
Just come ready to learn how to give your person a great massage! Let the days of giving and getting a not-so-great massage, be a thing of the past!
Everyone is asked to wear comfortable clothing (sweats, leggings, etc) Also keep in mind this class is 4 hours long – so bring snacks and drinks if you need to refuel. We have a fridge and microwave available for use.
Private couples massage training !!
This incredible training can be private for just the two of you for the cost of $300 per couple. If you know of a second (or third) couple that you would like to take this workshop with, it will be $250 per couple. Please text Laura at 860-595-7881 to arrange the date and time! Payment can be made online - ‘purchase and print’ a gift certificate at LauraSebastianLMT.com

10/28/2024

09/29/2024

❤️✨🙌

08/24/2024

Touch. Our bodies crave it. Getting a regular massage is so important!
Touch is a fundamental human need, deeply rooted in our biology and essential for emotional and physical well-being. It has the power to comfort, heal, and connect us, releasing oxytocin—the "love hormone"—which reduces stress and fosters a sense of belonging. Our bodies naturally crave touch as a means of communication and reassurance, reminding us that we are not alone. Whether through a gentle hug, a soothing massage, or a simple pat on the back, touch nourishes our souls, strengthens relationships, and enhances our overall health.
SynergyHolisticCT.com