Serenity Yoga Studio

Serenity Yoga Studio

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Normal class schedule plus subbing 2 classes on Thursday morning at Serenity Yoga Studio
Join Billie from Serenity Yoga Studio for our first Bend & Brews of 2023! You've heard of goat yoga? Well, the Reindeer upstairs aren't ready to leave yet so how about "reindeer yoga"? $18 includes an hour of yoga and a pint of VBC beer or seltzer. Pre-register at [email protected]

Can't make it this Sat? It's not too early to sign up for Jan 28th
Thankful for the sun and the wind and a little spot in this world to do yoga.
Tomorrow is my favorite day!
Saturday at Serenity Yoga Studio
Hot Vinyasa 8am
Yin 9:30am
Prenatal 11am

SPECIAL Christmas Eve Hot Flow! Saturday from 8-9:15 am at Yoga Studio . This will be a fun, fiery class. While you will flow & sweat, we will also take the time to pause & breathe & nurture ourselves in an otherwise crazy time of year.
Sign up now, as I do anticipate that this class will be fully booked!
It is also available on Zoom!
https://www.serenityogastudio.com/classchedule

My normal Yin & Prenatal Classes are canceled for this week.

Join our reindeer friends & Billie from Serenity Yoga for our Last Bend & Brews of 2022 in our 'Reindeer Room'. $18 for an hour of yoga and your choice ion VBC beer or seltzer. Pre-register at [email protected]
Hi, I am with Town Hall.
We are preparing a Welcome Kit for new residents that are moving into your community.
Our Welcome Kit can only feature one Health Club and I would like to discuss your being the exclusive Health Club for your communities’ new residents.
I would like to schedule a time when you are expecting me so that I may drop off a sample of our "Welcome Kit" and explain the program in greater detail.
Please message me or for immediate assistance, feel free to call or text me on my cell which is listed below.
Thanks.

Montie Connelly
609-970-8529
I'm back from vacation and ready to yoga! A few things!
1- I am adding a class to my schedule EVERY MONDAY NIGHT at Serenity Yoga Studio
2- I am subbing the Friday morning Hot Vinyasa this week at Serenity Yoga Studio
3- Prenatal yoga is back on Saturday mornings!
4- In case you didn't know, my classes at Serenity Yoga are all available on zoom too!
Message me if you have any questions or need help signing up!

See you on the mat! ✌🧘‍♀️
NEW CLASS ALERT! Starting Monday, Oct 10, I will be teaching the Monday night Hot Vinyasa Flow at Serenity Yoga Studio. All levels welcome! Come check it out!

See you on the mat! ✌️🧘‍♀️

Hello! I will not be teaching any classes this week! However, amazing subs will be covering for me on Saturday Serenity Yoga Studio!

Happy yoga-ing!
✌️🧘‍♀️
Hello friends! Here is my schedule for the week. I WILL ONLY BE TEACHING MY ZOOM CLASSES ON TUESDAY AND WEDNESDAY THIS WEEK!

My Saturday classes on 10/1 and 10/8 will be subbed by amazing teachers from Serenity Yoga Studio! Go check them out! Prenatal will be canceled until 10/15.

See you on the mat! ✌🧘

There is something for everyone on Saturdays at Serenity Yoga Studio !

8am Hot Vinyasa- FUN, high energy, get your sweat on!
9:30am Yin- Slow, RELAXED, get your chill on!
11am Prenatal- Feel good, prep your body, meet other moms!

See you on the mat! ✌🧘

Class Schedule! In addition to my normal schedule, I am subbing an extra class on Tuesday morning Serenity Yoga Studio!

See you on the mat! ✌🧘
It is so important to take care of yourself- physically and mentally- especially when you are pregnant! These classes are designed to help you feel good throughout your pregnancy, prepare your body (and your mind) for birth as well as recovery, and connect you with a group of women going through this stage of life at the same time! Come see what it is all about every Saturday at Serenity Yoga Studio!

See you on the mat! ✌🧘🤰

Join me tomorrow morning 10:30-11:30 at Serenity Yoga Studio in Middletown, DE for relaxing Restorative Yoga.
Join me tomorrow Serenity Yoga Studio! Never tried a class at Serenity? I've got ONE free class pass for tomorrow morning! Message me if you want it!

See you on the mat! ✌🧘

It's perfect weather to be outside, and we've got another great weekend in store for you at the The Town of Whitehall 🤩
🧘‍♀️Thursday: Yoga is back with Serenity Yoga Studio from 5:30pm - 6:30pm! As always, this is a free, all levels class that anyone can join! All you need to bring is good vibes and a yoga mat 😊
🍔Friday: Join us at the garden for live music from Peabody's Wayback Machine at 7pm, and grab one of the best burgers around from Burgers by Wildwich!
🎸Saturday: Swing by for live music from Local Honey at 6:30!
🐶Sunday: Stop by with your four legged friends for Yappy Hour at the Beer Garden! $4 Pacificos available from 1pm to 3pm! We've also got awesome bites from Gonzo's Kitchen!
See you at the garden! 🥳🍻🪴

Serenity was created to promote and encourage a supportive community of like-minded people who are seeking positive change in their lives. Like us for updates!

Serenity Yoga Studio is located in Middletown, Delaware. We offer hot and warm Vinyasa Flow Class, Yin and Gentle Yoga. Check out our Fusion Flow class, which is a mix of barre, pilates, and yoga.

Operating as usual

01/31/2023

BACK TO BACK MA(C)K ATTACK 🙏💖🙏Wednesday Evenings at Serenity!!!

5 pm - 6 pm Hatha with Mackenzie

6:30 pm - 7:30 pm Hot Vinyasa Flow with Makayla

Come for one or both!!! Add a little MA(C)K to your day 💖

01/31/2023

Bed time for you early risers! Don’t forget to book your spot in tomorrow’s Sunrise 45 Hot Flow with Mika! Join us at 6 am for a 45 minute hot yoga session to get your day started right!

Mika will also be subbing tomorrow’s 5 pm Warm Vinyasa Flow if early mornings aren’t your thing 😝

Book your spot in the Serenity App or on our website (link in bio)!

01/28/2023

Are you free?

01/28/2023

Bend & Brews with Billie today 11:30 am - 12:30 pm!

$20 for one hour of yoga and 1 pint of VBC beer or hard seltzer to enjoy after! DM us to book your spot before 11 am!

01/27/2023

Wishing Billie the happiest of birthdays today!!! Thank you for all your hard work and dedication to making Serenity great! We love you 😍!

If you missed out on wishing Billie a happy birthday today, it’s not too late…we celebrate for a full week around here 😋💜🥳🎂💖

01/24/2023

Partner Yoga registration is open!!!! Join Emily, Jess & Billie on FRIDAY, 2/17 from 7 pm - 8:15 pm for this fun special event!

Don’t have a partner? NO PROBLEM! Singles and Pairs welcome! Sign up in the Serenity Yoga Studio app (link in bio)🙏❤️

01/23/2023

Saturdays & Sundays are for yoga! ❤️🙏😌 What are your Weekend Rituals?

Comment Yours Below Using Only Emojis 🧘🏻🍳🛒😴💅🍣🍷

01/21/2023

Besides yoga, what lights you up? Tell us in the comments ↙️⬇️↘️!

01/20/2023

All we have is this moment. 🙏❤️

01/15/2023

Only a few spots left in Kelly’s 9 am Sunday Funday Flow… book your spot in the Serenity Yoga Studio App or on our website (links in bio)

01/13/2023

Yoga Basics with Laurie Leone is this Saturday from 1:30 pm - 2:30 pm

Come explore the basics of yoga with us! A great place for beginners to start or a good refresher for those who have had some time off their mat and are ready to get back to their practice. This class is appropriate for those with a regular practice, you have questions regarding your alignment, or how to make certain poses work for their unique bodies.

Class we will explore:
- Some common yoga poses, and their alignment principles
- How to best utilize props to grow your practice and meet yourself where you are today
- How to trust and listen to your body – is what you’re feeling inside that is important!

I’ll be time set aside to dive into any poses you find particularly challenging, or would like some tips on how to make work for you. This class will help you feel more confident during any of our regular classes or in your own personal practice! Come with a beginners mind, no matter how long you’ve been practicing and you’re sure to find a time well spent.

01/11/2023

Add a little magic to your day - get to your mat and just breathe ✨💖

We can’t wait to practice with you!

01/10/2023

Serenity Yoga Studio

Have you booked your spot in our upcoming 200 Hr Vinyasa Yoga Teacher Training with Rebecca Sirman?

YES - Welcome! We are so excited for you 🎉😁👏

NO - Don’t miss out! Proceed to the LINK IN BIO now 🙏❤️😁

Questions about the program? Check out our website for all the details or DM us! We would love to chat with you! 💗✨

Serenity Yoga Studio Serenity was created to promote and encourage a supportive community of like-minded people who are seeking positive change in their lives.

01/09/2023

First rule of yoga - we don’t talk about yoga 😜 just kidding!

In all seriousness, listen to your body! It’s the boss. Anything the instructor cues is just a suggestion…you are free to
Do less
Do more
Do exactly what is cued
Do something completely different

Basically if you do what feels right for you in the moment, you’re doing it right 💖🙏

01/07/2023

New Year - New Mat 🙏❤️

NEW LIFORME MATS NOW IN STOCK!!! Visit the STORE section of the Serenity Yoga Studio App (available at link in bio for download to Android & iOS). Treat yourself to that new mat feel 🥰

01/06/2023

YOGA BASICS with Chris is back!

Saturday, January 14
1:30 pm - 2:30 pm
&
Sunday, January 22
1:30 pm - 2:30 pm

Yoga Basics is a great place for beginners or regular practitioners who want a deeper dive on poses they find challenging.

In this class we will explore:
- Some common yoga poses and their alignment principles.
- How to best utilize props to grow your practice and meet yourself where you are today.
- How to trust and listen to YOUR body - it's what you are feeling inside that is important!

Come with a beginner's mind, no matter how long you have been practicing and you are sure to find it time well spent.

01/04/2023

.yoga with .repost
・・・
Flying split props vs no props! 🖤 I Love making yoga accessible to everyone! Yoga IS for EVERYONE!

Join me tomorrow, Thursday 1/5, for 2 offerings:

9:30am Heated Mindful Vinyasa Flow
10:45am Gentle Flow

Then
6pm Warm Mindful Vinyasa Flow

01/03/2023

Serenity Yoga Studio

Time to take that step and start your training to become a certified Yoga Teacher! Serenity Yoga teams up with E-RYT 500 for a 200 Hour Yoga Teacher Training starting February 10th! 🙏

Visit our website (link in bio) for details or DM us with any questions! Be the change… start your journey to become a yoga teacher today!

Serenity Yoga Studio Serenity was created to promote and encourage a supportive community of like-minded people who are seeking positive change in their lives.

01/01/2023

Happy New Year from all of us at Serenity Yoga Studio!

May your hearts and minds be open to everything the new year brings ❤️🙏😌

12/31/2022

Serenity Yoga Studio

Often, we are creatures of habit. We enter the yoga studio and make our way to “our spot”. Maybe it’s in the back corner, or by the door so you can catch the occasional cool draft during a hot class, or maybe you are front and center. But to grow, you gotta mix it up once in a while! Find a new point of view!😅🙏❤️

Serenity Yoga Studio Serenity was created to promote and encourage a supportive community of like-minded people who are seeking positive change in their lives.

12/29/2022

Tomorrow night we come together for a SPECIAL Acoustic Yoga Flow!

Join Billie, Heather & special guest musician ERRANT for an evening of live music and yoga! Let’s come together as a community and celebrate 2022 together in our home away from home, Serenity ❤️🙏

Event is this Friday, 12/30/22
6:30 pm - 7:45 pm

Cost is $30 (not included in your monthly membership plan - no class passes)

Book your spot now on our website (link in bio) or the Serenity App! Let’s rock out in celebration of Serenity and 2022!!! 🥳🎶

12/28/2022

Like to get your yoga in before your coffee? Mika, Billie & Makayla invite you to practice with them and get your day off to a great start!

Sunrise 45 Hot Flow
6:00 am - 6:45 am
Tuesdays with Mika
Thursdays with Billie

FriYAY Sunrise Warm Flow
7:00 am - 8:00 am
Fridays with Makayla

Book your spot in the Serenity App or on the website (link in bio)

12/27/2022

Wishing you the HAPPIEST of Happy Tuesdays MOT!

So many opportunities to practice with us today!

9 am - 10 am Yin Yoga with Billie Rice Wiant

10:30 am - 11:30 am Restorative Yoga with Billie Rice Wiant

5 pm - 6 pm Warm Vinyasa Flow with Chris Vennard

6:30 pm - 7:30 pm Unwind withYin with Billie Rice Wiant

Book your spot with the Serenity Yoga Studio App or on the Schedule Page of our website (link in bio). Hope to see you on your mat! 🙏❤️

12/26/2022

Looking for a home away from home? Somewhere you can show up and just be yourself? A place where all vibes are welcome? Well, you found it! 😉❤️🙏

12/25/2022

We said it yesterday, and it bears repeating…. MERRY CHRISTMAS 🎄🎁 🙏❤️

12/23/2022

Second Hot Vinyasa Flow added to tomorrow’s schedule! Join Billie from 9:30 - 10:30 am for one last chance to sweat before Christmas. Book your spot in the Serenity App or on our website (link in bio) while space is still available!

12/22/2022

Christmas Eve Flow with 🎄🎅❤️

Saturday, 12/24 8 am - 9:15 am

A special 75 minute Hot Vinyasa Flow just in time for Christmas! Whether you have been naughty or nice you are welcome to join us for a beautiful before Christmas flow.

Space is limited! Book your spot in the Serenity Yoga Studio App or on the SCHEDULE page of our website (link in bio). We can’t wait to Ho Ho Ho Hot Flow with you!!!

12/21/2022

We saved you a spot 💖

What have you done for YOU lately?! Self care is so important. How can you care for others if you don’t care for yourself?

Serenity Yoga makes self care easy! We offer 25+ classes per week from a variety of teachers.

NEW STUDENTS get their first month of UNLIMITED CLASSES for only $65!!! 🤩 This offer ends 12/31/22 at midnight, so don’t wait…sign up today and see what the fuss over SELF CARE is all about! We can’t wait to practice with you ❤️🙏

Photos from Serenity Yoga Studio's post 12/18/2022

Sunday Funday Flow was on point this morning! Thanks for a great class 💖🙏

12/15/2022

Vishudda Chakra:
Also known as the Throat Chakra.

The Throat Chakra is associated with speaking up and expressing yourself, but also with hearing and being heard. Located at the base of the throat, at the center of the larynx, your throat chakra is the center for self expression and communication. When in balance, a words are in harmony with our values and actions, and we express kindness, empathy, and connection with our words. We can ask for what we want and set boundaries.

Color: Turquoise
Element: Ether
Main Function: self expression and communication
Physical Action: Communication
Mental Action: Fluent Thought
Emotional Action: Independence
Spiritual Action: Security
Governed By: Sadasiva
Crystals: Blue Topaz, Yellow Topaz, Quartz & Turquoise
Scents: Lavender, Chamomile, Rosemary, Thyme & Sage
Asana Poses: Shoulder stand, Bridge, Lion’s Breath, Cow/Cat, Wild Thing, Reverse Plank, Camel and Puppy Pose

Join Heather on Thursdays at 6:30 pm for Journey withYin to explore the Chakra’s one by one! This week we explore balancing the Throat Chakra and will continue over the next 3 weeks ♥️🧡💛💚💙💜💗

Shop | Serenity Yoga Studio 12/13/2022

Shop | Serenity Yoga Studio

Christmas is almost here!
Still need the perfect gift?
GIVE THE GIFT OF YOGA ❤️🙏

Gift certificate options starting at $22, available on our website! Place your order and we will email you a digital Gift Certificate that you can print or email, or pick up a physical copy at the Serenity before or after classes.

Visit https://www.serenityogastudio.com/shop to shop today!

Shop | Serenity Yoga Studio

12/11/2022

🌟POP UP CLASS 🌟

EFT/ Tapping & Sound Healing for Emotional Well Being with Lauren

Sunday, December 11th
6 pm - 7 pm

Join us for an hour of relaxation and raising your vibration! Class will start by settling in with some topping and setting intention. From there, we will go deeper into both your body and mind with the healing power of the crystal bowls. By combining EFT tapping with a sound bath, you can change your awareness and vibration, you will be open to receiving more miracles and elevating your emotional well-being.

Space is limited! Book your spot on our website (link in bio) or in the Serenity Yoga Studio App now!

12/08/2022

Last Bend & Brews is this Saturday, December 10th from 11:30 am - 12:30 pm with

Cost is $18 and includes 1 hour of yoga and a VBC beer or hard seltzer. Space is limited, pre-registration is required! You can purchase tickets in the STORE section of the Serenity Yoga Studio App or DM us with your email and we will invoice you!

We look forward to Bending & Brewing with you 🙏🍺❤️

Photos from Serenity Yoga Studio's post 12/03/2022

Billie and I had so much fun leading Cosmic Yin this evening! Thanks for spending your Friday evening with us 💙💖💚

12/02/2022

🥳 FRIYAY Sunrise Warm Flow is now an hour long starting tomorrow! Join .robinson09 for some early morning Vinyasa and smiles, this and every Friday from 7 am - 8 am !

11/30/2022

Billie and Heather invite you to a SPECIAL EVENT this Friday, 12/2 from 6:30 pm - 7:45 pm:

COSMIC YIN & YOGA NIDRA

Join us for an out of this world experience 👽⭐️✨🪐🌟🌒☄️

11/30/2022

Billie and Heather invite you to a SPECIAL EVENT this Friday, 12/2 from 6:30 pm - 7:45 pm:

COSMIC YIN & YOGA NIDRA

Join us for an out of this world experience 👽⭐️✨🪐🌟🌒☄️

11/30/2022

Anahata Chakra:
Also known as the Heart Chakra, is located in the center of the chest on the sternum in the astral body 💚

The Heart Chakra is responsible for emotional intelligence and what you feel deep inside. How you react in situations, your feelings, and your inner strength – all come from this chakra. Your heart chakra is the center for love, kindness, pity, and joy. When the heart chakra is in balance, we feel a free flow of love and compassion. We know we are worthy of love and forgiveness and freely share those gifts with others.

Color: Green
Element: Air
Main Function: Love Oneself & Others
Physical Action: Circulation
Mental Action: Passion
Emotional Action: Unconditional Love & Compassion
Spiritual Action: Devotion
Governed By: Ishvara
Crystals: Peridot, Pink Topaz, Watermelon Tourmaline, Green Aventurine & Rose Quartz
Scents: Jasmine, Lavender, Rose, Sandlewood, Sweet Orange & Ylang Ylang
Asana Poses: Camel, Cobra, Fish, Puppy, Sphinx, Dancers, Bridge & Locust

Join Heather on Thursdays at 6:30 pm for Journey withYin to explore the Chakra’s one by one! This week we explore balancing the Heart Chakra and will continue over the next 4 weeks ♥️🧡💛💚💙💜💗

Videos (show all)

Are you interested in yoga, but maybe a little nervous about trying it out? Our beginners course is the perfect place to...
Are you interested in yoga, but maybe a little nervous about trying it out? Our beginners course is the perfect place to...
HAPPY LABOR DAY!!!! Thank you to everyone that came out for our Labor Day Hot Flow this morning and to every who donated...
In yoga breath is soooo important. But when should you start the breath? Before, during, or after the movement begins? H...
A set sequence yoga class for EVERYBODY!!!!Join Heather for joyful movement at Serenity Yoga Studio every Wednesday at 1...
Join Jessica at Serenity this Wednesday at 8:30 am  for Pilates and at 9:30 am for Hot Vinyasa Flow!#Repost @yogi_j3ss w...
Have you tried EFT Tapping & Yin Yoga with Lauren Fonviellle? If not you are missing out! In this video Lauren explains ...
Laurie Leone returns to Serenity Yoga Studio this Sunday, May 22nd for a very special POP UP class called The Power of B...
Happy Easter from Serenity Yoga Studio! Spend some quality time with your friends and family or yourself! Try to be mind...
😍😍😍Repost @emilyshupeyoga with @make_repost ・・・My yoga practice is less often, less intense and so much sweeter these da...
Is your Serenity Account Profile complete??? Specifically did you add your birthday and a valid email address? Huh? Did ...
#Repost @yogawithbillie with @make_repost・・・Ready to get your Dancer on?! Let’s work on it in the Monday morning Hot Vin...

Location

Products

Yoga Mats, blocks, clothes

Telephone

Address


5244 Summit Bridge Road
Middletown, DE
19709

Opening Hours

Monday 8:30am - 10am
4pm - 8pm
Tuesday 8:30am - 10am
4pm - 8pm
Wednesday 8:30am - 10am
4pm - 8pm
Thursday 8:30am - 10am
5pm - 8pm
Friday 8:30am - 10am
Saturday 8:30am - 10am
Sunday 8:30am - 11am

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