What are the opening hours?

Monday 8:30am - 10am 4pm - 8pm Tuesday 8:30am - 10am 4pm - 8pm Wednesday 8:30am - 10am 4pm - 8pm Thursday 8:30am - 10am 5pm - 8pm Friday 8:30am - 10am Saturday 8:30am - 10am Sunday 8:30am - 11am

Serenity Yoga Studio

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United States
Middletown, DE
Serenity Yoga Studio

Serenity was created to promote and encourage a supportive community of like-minded people who are se Serenity Yoga Studio is located in Middletown, Delaware.

We offer hot and warm Vinyasa Flow Class, Yin and Gentle Yoga. Check out our Fusion Flow class, which is a mix of barre, pilates, and yoga. Like us for updates!

02/22/2026

🎉 RAFFLE WINNERS ANNOUNCED 🎉

What a beautiful day at Art at Serenity — thank you to everyone who showed up, supported the artists and helped us make it such a special event.

Our lucky winners are:

Allison Merrit
Sue Barra
Marie Gehringer
Jan Fuller
Anita Teufel

I’ll be reaching out to each of you individually as well, but we wanted to celebrate your good fortune with the whole community.

Your prizes are waiting at the studio — set up on top of the cubbies and ready for pick up before or after class. You can check class times on the schedule page of our website or in the classes section of the Serenity app.

Prizes range from mindfulness tools like cards and adult coloring books to watercolor journals and gift certificates to Serenity Yoga Studio.

Winners — come claim your surprise and see what you won!

02/16/2026

I keep coming back to this line:

“I feel spoiled to have my first yoga experiences be at this studio.”

That’s not something we take lightly.

This review isn’t about our Yoga for Beginners course specifically — but it is about what it feels like to start here. To walk in unsure. To try something new. To be welcomed. To be supported. To feel safe enough to grow.

If you’ve been thinking about starting yoga but keep telling yourself you’re “not flexible enough” or “not ready yet,” this is your sign.

Our 4-Week Yoga for Beginners course is designed to give you space to ask questions, learn the foundations, and build confidence without pressure. Just steady guidance, real explanations, and a community that wants you here.

If you’re going to begin somewhere… let it be somewhere that feels warm.

Spots are limited. You can book in the class section of the Serenity app or on the schedule page of our website.

02/14/2026

Today is Valentine’s Day ❤️
Tomorrow is when you get sweet on self-care.

Join Lauren this Sunday for an afternoon of calm, connection, and nervous system love.

1:00–2:15 PM
Calm, On Demand: EFT Tapping Workshop ✨

2:30–3:30 PM
Sweet on Self-Care: Yoga Nidra Sound Bath 🎶

$35 per event.

Share it with someone you love — or keep it all to yourself. We fully support either choice. 💕

Book in the Courses section of the Serenity app or website.

02/13/2026

There’s something sacred about the last few minutes of class.

When the movement fades.
When the effort softens.
When you finally let yourself be fully supported.

Jenn’s hands here aren’t “fixing” anything. They’re a quiet reminder that you don’t have to hold it all up on your own.

Savasana isn’t just rest — it’s integration. It’s trust. It’s allowing the nervous system to exhale after showing up for yourself.

If you’ve never experienced an assisted Savasana… it’s a whole different level of release.

Come practice with us and feel the difference.

02/12/2026

Love is cool… but procrastination is real.

If you’re reading this and thinking, “Wait. It’s basically Valentine’s Day?” — we’ve got you.

Skip the gas station flowers. Skip the panic candy aisle run.
Gift them something they’ll actually use.

Stress relief.
Better sleep.
A space to breathe.
Maybe a little extra flexibility (literally and figuratively).

Serenity Yoga gift certificates are available from $28–$330 and delivered as a printable PDF straight to your inbox within hours.

Need it faster than that? Text 302-373-7538 for a free rush order and I’ll handle it.

Comment “Valentine” and we’ll DM you the link to grab one before Cupid judges you.

Because love is great.
But a solid Downward Dog? Iconic.

02/11/2026

Plot twist: Wednesday mornings are officially spicy.

Starting now, 9:30 am is Hot Vinyasa Flow with Billie.

Same supportive space. More heat. More glow. More of that “why don’t I do this every week?” feeling.

If you’ve been needing a midweek reset that actually moves energy and clears your head… this is it.

We’ll save you a sweaty spot.

02/07/2026

The Art at Serenity 🎨✨

Join us for a dynamic, creative afternoon featuring live art battle–style painting, a special mural reveal, and soulful moments of poetry, music, and creative performance. Watch artists create in real time, shop original artwork and prints, connect with community, and immerse yourself in a space where creativity and calm meet.

✨ Live painting & art battles
✨ Mural reveal
✨ Poetry, music & creative performances
✨ Raffle
✨ Community, connection & inspiration

Cost: FREE to attend

📅 February 21, 2026
⏰ 1:00–4:00 PM
📍 Serenity Yoga Studio

All are welcome—art lovers, creatives, yoga practitioners, and curious souls alike. Come experience the energy.

02/03/2026

You may notice that some of our Vinyasa classes feel familiar from week to week.
That’s intentional.

Many of our teachers choose to work with a repeated base sequence for a period of time, while layering in different themes, pacing, and points of focus. This allows students to move beyond figuring out what’s coming next and into noticing how the practice feels — in the breath, the body, and the moment.

Familiarity can support confidence, learning, and choice, especially for students who are newer to Vinyasa or who appreciate a steadier rhythm to their practice.

There are many valid ways to teach Vinyasa.
This is simply one of the ways we support our students here.

02/01/2026

In 2024, Serenity made another move — not just to a new address, but into a fuller expression of who we’ve become.

Making space meant room to grow, room to connect, and room to practice in ways that feel more accessible, more supportive, and more true to our values. More offerings. More voices. More ways to show up exactly as you are.

Same heart.
A little more room to breathe.

Have you visited our new space yet?
DM us and we’ll get you set up to start your practice today.

01/31/2026

We didn’t change much.
Just rotated, reached, and paid attention.
Repetition isn’t about doing less.
It’s about noticing more.

Curious what that feels like in your own body?
Join us for a Vinyasa class and experience it for yourself.

Address

601 Tower Lane, Suite 103
Middletown, DE
19709

Opening Hours

Monday	8:30am - 10am
	4pm - 8pm
Tuesday	8:30am - 10am
	4pm - 8pm
Wednesday	8:30am - 10am
	4pm - 8pm
Thursday	8:30am - 10am
	5pm - 8pm
Friday	8:30am - 10am
Saturday	8:30am - 10am
Sunday	8:30am - 11am

Website

http://www.serenityogastudio.com/

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