Ballo Wellness

10/16/2024

Ballo attended an amazing event last week!
Shout out to and his Producers Corner for the great vibes! 🙌🏽 It was amazing to get out, connect with fellow artists, and tap into someme azing entertainment networks. Of course, We ran into my Amped RTBI Fam Von 🎶✨
Im working on some things🔥

05/29/2024

🌟 May is Mental Health Month! 🌟

As we honor this important month dedicated to mental health awareness, let's shine a light on the incredible benefits of sound therapy in promoting mental well-being. 🎶✨

Sound therapy, including techniques like binaural beats, has been shown to reduce stress, improve mood, and enhance overall mental health. By harnessing the power of sound, we can create a soothing environment that helps alleviate anxiety, depression, and other mental health challenges.

At Ballo, we're passionate about integrating scientifically proven musical beats with real instruments and vocals to support mental health and wellness. Our goal is to provide an inclusive and accessible platform for everyone, especially underrepresented black and brown communities, to experience the positive effects of sound therapy and give the musicians that help us with their creative minds!

Join us in celebrating Mental Health Month by exploring the transformative power of sound therapy. Let's work together to create a world where mental health is prioritized and accessible to all.

to the latest updates with Ballo at https://createdbyra.wixsite.com/ballowellness

05/23/2024

Get On Beat with Ballo

04/24/2024

Hello! Would you be willing to take a few minutes to complete a survey? We're working on something exciting and want to hear from you!

Your input is valuable to us, and it will help shape the future of a wellness project we are working on. The survey is quick and easy, and your responses are completely anonymous.

Click the link below or scan the QR code to take the survey and let your voice be heard! Thank you for being a part of our community. https://form.jotform.com/241057247388058

11/21/2022

A Day of Healing at Roots101: African American MuseumAfrican American Museum on Sunday! We had a powerful, soul touching experience 🙏🏽 I wish I got more pics, but we were really so engrossed in the experience! We worked with healing via sound bowl frequency's, Reiki meditation and paid tribute with a powerful libation ceremony. Big thanks to Lamont Collins for allowing us to spend the day getting to the root of it all in the amazing space! So much love to Z Dame for co-facilitating while also missing our sweet Endora Todd.

11/15/2022

https://app.squarespacescheduling.com/schedule.php?owner=20760554&appointmentType=38235412

11/12/2022

I got the opportunity to do an interview with Canvas Rebel recently! Check out the full article at the link

Alright - so today we've got the honor of introducing you to Brittany Hill-Whitehead. We think you'll enjoy our conversation, we've shared it below. Brittany, thanks for joining us, excited to have you contributing your stories and insights. So let’s jump to your mission – what’s the backstory...

10/08/2022

*****CANCELLED****WILL BE RESCHEDULED

Join us for a day of holistic healing and experiences at Roots 101 October 16th. We will have local healing practitioners Brittany Hill Energy Healer (Black Lou Healers), Adriena Dame (High Vibe Healing Arts Academy & Clinic) & Endora Todd (All Natural Knows)
*Reiki Meditation*
*Soul Readings*
*Breathwork*
*Sound Healing*
This will be a spirited event combining culture heritage and empowering energy. You won't want to miss this unique event! Tickets are $60.00 and include a tour of roots 101. Visitors are encouraged tour the museum. Event will take place on the 3rd floor from 1pm-4pm. Please feel free to bring your own yoga mat/blanket. Light Refreshments will be served.

REGISTER: https://app.squarespacescheduling.com/schedule.php?owner=20760554&appointmentType=37721416

09/01/2022

Join myself and the Black Lou Healers at the Presley Post during Legacy Week for Holistic Healing Experiences including Breathwork, Sound Healing, Spiritual Readings, Reiki Healing, Feel Good Products and more!!! You WON'T want to miss this FEEL-GOOD FRIDAY!!!🦋

08/30/2022

Lo Sinmi ("Yoruba for Have a Rest") we retreated, we rested, we loved, we curated loving space, we breathed, we did sacred yoga and connected with our spirits and souls. We did what the moments called us to do. Until next time.........🦋

A big heart charka hug to Shaquille Keys for your beautiful sacred Yoga, Kenyatta theblacklotusllc for capturing moments and your divine Reiki and Savoy for the sound frequencies. Endora Todd I love you thank you for cohosting with me, you are love and we loved together, your a beautiful soul! Endora Todd

08/18/2022

Looking for Vendors for Holistic Event in September. Please DM me if you are interested!
💛Also looking for an herbalist! 💛

06/22/2022

Hey everyone! I'm back from taking some much-needed time off and traveling. What I learned about myself the past six-eight months has been life changing. I started a new season of my life in December, with the birth of a beautiful baby girl and took some time off to just sit and really give myself time to heal and reflect by limiting my schedule. I've spent so much time these past years joyfully working with clients and devoting my heart to a life of service, but it was time for me to turn inwards and be of service to myself and the wonderful family I have been so blessed to have. For the first time in a while I just sat ..and SLOWED down with myself and the energy of being still and loving on ME MORE way more. While doing so I heard and experienced so much that has given me a renewed energy and elevated peace that I want to share with you. I feel my connection with Spirit is the strongest its ever been and I'm so excited to experience and guide you through your rest and renewal with the Lo Sinmi retreat.

Come join me and lets recharge and reinvest in what your spirit is calling you to. I'm so very excited for this retreat! If you are interested and haven't already be sure to fill out the registration form! We are keeping it small and intimate for a special experience. Here is the link message me with any questions! I love you all and I cant wait to connect soon it will be amazing! https://forms.gle/HTvzwD48gCo4f8z76