Freedom Life Therapy

10/22/2025

Where my audiobook lovers at?!

Some of these audiobooks aren’t just readings — they’re performances. The kind that make you feel something deep. My top two? Will by Will Smith and Unprotected by Billy Porter. Both are raw, real, and emotional.

It reminds me of the work I do every day — helping people unpack their money stories with the same vulnerability and truth. Because when you can tell your story — without shame, without fear — that’s where transformation happens.

Drop your favorite “performance” audiobooks in the comments! I need my next emotional listen

10/12/2025

Hey!! It’s me. Welcome to my journey

09/26/2025

I’m sitting here at this mastermind retreat, and one thing is crystal clear: connections change everything.

This week I’ve had the joy of meeting new faces while also catching up with some familiar ones. And you know what? These are the very connections that have gotten me into rooms I once thought were off-limits.

Here’s the truth:
➡️ Strategy matters.
➡️ Hard work matters.
But relationships? They’re the real game changer.

Every conversation is a seed. Every handshake, every laugh over coffee, every exchange of ideas—it’s a bridge to new opportunities.

If you’re wondering how to get into spaces that stretch you, challenge you, and elevate you—start with your connections. Show up. Be genuine. Build the kind of relationships that open doors you didn’t even know existed.

Because success isn’t just about what you know. It’s about who you’re brave enough to connect with.

09/10/2025

Don't miss out on this FREE, virtual, masterclass scheduled for September 23rd from 6:00-7:00pm.

09/10/2025

Secure your spot today!

www.freedomlifetherapy.com/eventlist

09/07/2025

Saying yes has stretched me in ways I never imagined.

Yes when it felt scary.
Yes when I didn’t feel “ready.”
Yes when fear told me to play small.

And here’s what I’ve learned—every yes didn’t just grow my confidence…
It grew my pockets too. 💵
It opened doors I didn’t even know were waiting for me.

Not because I got it perfect every time.
But because I was willing to learn from every step.

Fear shrinks us.
Saying yes expands us.

06/17/2025

Ever feel weird about money but can’t quite explain why?

You’re not alone—and it’s not random. The way you think, spend, or stress about money has deep roots: childhood lessons, cultural norms, even past trauma. But here’s the kicker… your money mindset isn’t set in stone.

Whether you’re constantly hustling for “enough” or avoiding your bank app like it’s cursed, you’ve got a money story—and the best part? You can rewrite it.

Tap the link to read more - >

Whether you’re a chronic saver, a compulsive spender, or someone who avoids finances altogether, your relationship with money didn’t just happen. It was shaped by family, culture, trauma, and beliefs you may not even know you hold. The good news? Your money mindset isn’t fixed. Just like any o...