ProCare Middletown

ProCare Middletown ProCare Rehab is NJ's "mom-&-pop" Physical Therapy Practice. Proudly serving our local communities since 1998.

We abide by the philosophy of treating not just the pain, but the dysfunction that causes the pain.

05/14/2026

Using moon jumps on the TOTAL GYM PowerTower to help athletes safely return to jumping 🏀🏈🏐

By unloading body weight to about 20%, athletes can work on jumping progressions and landing mechanics with less impact on the joints.

A great way to build confidence, control, and jumping tolerance before returning to full-speed activity 💪

Happy Mother's Day from ProCare Rehabilitation! 🌷💌
05/10/2026

Happy Mother's Day from ProCare Rehabilitation! 🌷💌

05/05/2026

Stiff, painful wrists and a weaker grip don’t have to be your norm. Give us a call to see how we can help you get back to full strength 💪🏻

05/02/2026

Continuing the conversation on sport-specific rehab, catchers—your legs are your foundation!
When you spend innings in a squat, your hips and knees need to be strong, stable, and built to last.

Try these two simple exercises: Crab walks & wall sits. Shoutout to our local athlete, Raegan, for demonstrating with us and crushing her exercises! 💪🏻🥎

05/01/2026

Barbara working on speed and agility to crush the competition in tennis! 🎾

Sport-specific injuries need sport-specific rehab. At ProCare, we customize your treatment to match your game so you can get back to it stronger 💪🏻

04/29/2026

Getting back in the game 💪🏻⚽️

04/28/2026

Benign Paroxysmal Positional Vertigo (BPPV) is one of the most common causes of dizziness in our patients. It occurs when tiny calcium crystals in the inner ear, called otoconia, become dislodged and move into the semicircular canals.

This repositioning technique—known as a modified Epley maneuver—helps guide those crystals back where they belong, providing relief from BPPV symptoms ⭐️

How Your Phone Habit Affects Your Body: Eye Strain Edition 📱⭐️
04/24/2026

How Your Phone Habit Affects Your Body: Eye Strain Edition 📱⭐️

04/22/2026

Some single-leg stability work for your feed this morning 💪🏻

Address

798 NJ-35
Middletown, NJ
07748

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

Telephone

+17325335741

Website

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