Sharon Rizo Fitness

11/14/2025

The winter season is almost here ❄️✨

The days get darker, the mornings get colder, and the holidays get busier — but your goals don’t have to freeze ⛄️

This time of year tests everyone’s consistency, and that’s exactly why we’re here… to guide you, support you, and show you how fitness can fit every season of your life. Sustainable. Strong. Year-round. 🤍

Don’t wait to start in 2026 like everyone else — your momentum starts now.

✨ $48 for 2 weeks of unlimited training ✨
Try every class, feel the energy, and see if we’re the perfect match for your goals

Are you a membership or a class-pack girlie? We’ve got both 🩷

And yes… we’re turning up the heat this winter 🔥
Literally. Expect warmer classes to help you sweat more, burn more, and stay motivated through the season.

Follow our trainers to stay up to date with classes and what’s happening if at our studio 👏🏼
rizo_srf srf


natalia

Members don’t forget to invite a friend monthly for $15 as a member perk 🤩

Let’s make this your strongest winter yet.
You in? 💪🏼✨

11/12/2025

11/10/2025

SRF gals for some motivation for the week 🔥🥵

❤️

11/04/2025

hot mat pilates from this weekend was nuts 🔥🤚

who else wants a part 2 of to do better because we got whooped 🫨
rizo_srf 👏🏼👏🏼👏🏼

11/01/2025

✨ 4 Years of SRF ✨

Wow… four years. 🥹 What a journey it’s been. SRF wouldn’t be here without you — our community, our family, our heartbeat. Thank you for believing in us, showing up, and growing with us every step of the way. 💪💖

To our loyal clients who choose SRF year after year — you are the reason we do what we do. To my mama .rizo_srf , who’s been here since day one, building this dream from the ground up with me — there are no words big enough for my gratitude. And to our incredible team of trainers — you are the soul of this place.

Here’s to another trip around the sun, to more growth, more sweat, more love, and more faith. 🙏
We love you all endlessly. Let’s keep going, SRF. 💕

10/28/2025

sorry we're not with the bs 😵‍💫🤐

you will never hear us tell you to follow a specific diet, go low carb, do hours of cardio or train endlessly to see results ...

we believe in sustainability and longevity 💘

Health sound be easy, fun and always a choice not a chore 🫱🏽‍🫲🏼

10/11/2025

Who else feels personally victimized by after this morning's class?

Level hard but so worth the endorphins you feel post workout 😮‍💨