Sharon Rizo Fitness

Sharon Rizo Fitness 🌶️ strength ~ hot mat pilates ~ nutrition ~ zumba ~ step class
✨new clients // 2 weeks unlimited for $48
📍 4435 summit bridge road, Middletown DE

01/01/2026

Thank you, SRF community, for another incredible year of trust and support! We’re fired up and ready to give you our absolute best all through 2026. With so much love and energy,

Your SRF Trainers 💘🫱🏽‍🫲🏼

Warning: once you feel it… you can’t unfeel it 🔥The SRF Burn Effect is HERE.🗓 1/5–2/3💰 Cash prizes | 3 winners✨ Classes ...
12/27/2025

Warning: once you feel it… you can’t unfeel it 🔥
The SRF Burn Effect is HERE.

🗓 1/5–2/3
💰 Cash prizes | 3 winners
✨ Classes that hit different
✨ Community that changes you

This isn’t just a workout—it’s confidence, consistency, and that glow-up energy for 2026.

SRF babes 💬
How long have you’ve been at SRF & why should every woman experience the Burn Effect this year?

Follow our SRF trainers to keep you motivated and burning all year LONG
rizo_srf srf
natalia








SRFCommunity
StrongResilientFemales
SRFFitness
TrainAtSRF

Temporarily checking out…Because even the burn needs beauty rest ✨🔥We’ll be back to make you sweat soon.Stay tuned — new...
12/24/2025

Temporarily checking out…
Because even the burn needs beauty rest ✨🔥
We’ll be back to make you sweat soon.

Stay tuned — new SRF news coming very soon 👀💋

Temporarily checking out…Because even the burn needs beauty rest ✨🔥We’ll be back to make you sweat soon.Stay tuned — new...
12/23/2025

Temporarily checking out…
Because even the burn needs beauty rest ✨🔥

We’ll be back to make you sweat soon.

Stay tuned — new SRF news coming very soon 👀💋

12/04/2025

The last month of the year, babes 👏🔥

And trust—2026 is about to come in hot. We’ve got some wild things lined up, and being a member means you get first dibs and instant access to all the goodness. 😉

Slide in now for just $48 and snag two weeks of unlimited classes. Then roll into 2026 with a membership (and coaches) that will push you every. single. class. 👏✨
rizo_srf m_
natalia


Let’s finish strong and start even stronger🌶️

the holiday season is around every year 🦃🎄🎅here are our tips to keep you accountable 🫶
12/01/2025

the holiday season is around every year 🦃🎄🎅

here are our tips to keep you accountable 🫶

Address

4435 Summit Bridge Road
Middletown, DE
19709

Opening Hours

Monday 5am - 7:15pm
Tuesday 5am - 8am
Wednesday 5am - 7:15pm
Thursday 5am - 8am
Friday 6am - 7pm

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