Pappas OPT Physical, Sports & Hand Therapy

12/19/2025

From our team to yours — Happy Holidays! We hope this season brings joy, rest, and plenty of moments to celebrate. ❄️✨

12/19/2025

Some photos of our renovated Middletown clinic 🏋🏼‍♂️

Call 401.845.0840 to schedule your first appointment!
📍1181 Aquidneck Ave. Middletown RI 02842

12/17/2025

Meet Levi, Johnston's new Physical Therapist! "I love that I am helping others obtain a greater quality of life by getting back to the things that they love doing just like me, getting outdoors and enjoying what this world has to offer."

In his free time, you can find Levi hiking, paddleboarding, cycling, or at the beach. If he can't be outdoors, he enjoys going to the movies (good popcorn is a must!) 🍿

His passion for PT, led him to graduate from Hanover College in 2025. "Making the biggest difference in someone's day by being able to get them to play with their grandchildren again or participate in family gatherings that they have missed is a priceless way to spend my effort."

Welcome to the team!🎉

12/11/2025

The ribbon at our 2nd Warwick location has officially been cut✂️ Huge shoutout to Clinic Director Brad Borsay and the wonderful staff at this clinic - we are proud of the positive impact you all have made and excited for this new beginning!

📞 401.414.7625
📍43 Jefferson Blvd Ste 3
Warwick, RI 02888

12/10/2025

Every year, nearly half of Americans lose an average of $400 in unused FSA dollars.
Don’t let yours be part of that statistic — book your PT visit before Dec. 31!

12/09/2025

Shining a spotlight on our team members who have recently received a "Kudos Coin"💫

Nominated by their peers for their hard work and dedication, thank you for all that you do!

12/08/2025

12/08/2025

“I wanted to broaden my horizons — not just as a therapist, but as a person.”
Misty’s experience as a PTA in the Voyager Program shows how meaningful growth can happen when you step into something new. New challenges. New confidence. New opportunities.
If you’d like to explore the Voyager Program for yourself, visit:
https://confluenthealth.com/careers/travel-physical-therapy-program/
✨🌍

12/04/2025

Your core powers everything you do — and strengthening it doesn’t have to be complicated. Try these 4 PT-approved core exercises to start building strength safely.

12/03/2025

Ready to fuel your passion for PT? Start at Booth #607 at CSM 2026.
Enter our Early Bird Giveaway for a chance to score one of three $100 gift cards! Pick up your prize at our booth and connect with our team.
Click the link to enter: https://confluenthealth.com/csm/

12/01/2025

A strong core does more than build strength — it supports balance, stability, and the way you move every day! 💪✨ Check out our new blog to learn why core strength matters and how PT can help you build it safely.

Ask ten people what the “core” is, and you’ll get ten different answers. For some, it’s the abs. For others, it includes the hips, back, or even the shoulders. The confusion makes sense when you think about how often the term gets tossed around in fitness, often without context or consistenc...