Starr Mill Yoga

Starr Mill Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Starr Mill Yoga, Yoga studio, 91 Beverly Heights, Middletown, CT.

⭐⭐⭐⭐⭐ "I'm a big fan of Yoga Attunement. It was a combination of stretching and relaxation I enjoyed. I won't be able t...
10/31/2025

⭐⭐⭐⭐⭐ "I'm a big fan of Yoga Attunement. It was a combination of stretching and relaxation I enjoyed. I won't be able to attend when I return to work, so I'm hoping they offer it in the evenings." -Gina M.

ANNOUCING ONLINE YOGA ATTUNEMENT!
Starting November 4th, you can join Sybil online for Yoga Attunement, Tuesdays and Thursdays at noon Eastern Time. Can't make the live class? Register anyway, and receive a link to view the recorded class (valid for 24 hours).

Book class here: https://www.wellnessliving.com/schedule/starr_mill_yoga?id_class_tab=1&k_class=220711

Saturday, November 8th at 12:30pm, join Kristina Giliberto for a special workshop, Restorative Yoga & Writing!Yoga and w...
10/30/2025

Saturday, November 8th at 12:30pm, join Kristina Giliberto for a special workshop, Restorative Yoga & Writing!

Yoga and writing complement each other beautifully, both inviting us to reconnect with ourselves authentically in the present moment. In this workshop, you will be guided through a restorative yoga practice, fully supported by props, to deeply relax the body, mind, and soul. From that space of calm and clarity, we put pen to paper to write freely. Quiet writing in community is a sacred act of tapping into our shared innate creativity and honoring our words within. Class will end with a fun writing prompt to complete or contemplate.

Early bird rate extended through 10/31 https://www.wellnessliving.com/rs/catalog-view.html?k_business=291530&id_sale=3&k_id=837531

⭐⭐⭐⭐⭐"Juliana teaching Movement & Meditation on Sunday has been what I look forward to all week and my favorite way to s...
10/27/2025

⭐⭐⭐⭐⭐
"Juliana teaching Movement & Meditation on Sunday has been what I look forward to all week and my favorite way to start the next week. Her instruction is easy to follow and the movements feel complete. The atmosphere is so calming and I always leave feeling so much better!"
-Sydney H.

Join Juliana for Movement & Meditation on Sundays at 8:30am and Tuesdays and Thursdays at 9:30am.

⭐⭐⭐⭐⭐"The space is beautiful, cozy and inviting. Tall ceilings with a lot of plants, soft lighting and the sounds of the...
10/21/2025

⭐⭐⭐⭐⭐
"The space is beautiful, cozy and inviting. Tall ceilings with a lot of plants, soft lighting and the sounds of the waterfall outside. They offer a variety of classes and every one that I’ve been to has been a very relaxing experience with a lot of physical and emotional release. The instructors are supportive and motivational. I absolutely love it here!"
-Johanna P.

Presenting Qigong/Tai Chi 8 Treasures Introductory Workshop with Lauren Goodale on Sunday, October 26th,3-5pm. Learn wh...
10/20/2025

Presenting Qigong/Tai Chi 8 Treasures Introductory Workshop with Lauren Goodale on Sunday, October 26th,3-5pm.

Learn where Qigong and Tai Chi originated from and how you can benefit from these gentle yet profound ancient practices, which can be practiced seated or standing, inviting you to more fully let go of the thinking mind and listen to the wisdom of the heart and body.

https://www.wellnessliving.com/rs/catalog-view.html?k_business=291530&id_sale=3&k_id=825943

Address

91 Beverly Heights
Middletown, CT
06457

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 10am - 12pm
Sunday 10am - 12pm

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