Barre3 Newport

Barre3 Newport Barre3 is an efficient, effective workout that combines strength, cardio, and mindfulness.

Studio Barre is a premier exercise boutique located in beautiful Newport, RI offering an exceptionally effective and personalized, goal oriented workout that raises the “barre” on fitness. Our talented staff is highly trained to ensure that you will receive quality instruction designed to challenge you at any fitness level. In addition you can expect motivating, personalized training in a musically driven, dance studio inspired environment. We also offer an upscale fitness apparel boutique offering stylish and “fun”ctional workout apparel as well as accessories and gifts. Some of our vendors include Lululemon, Beyond Yoga, Onzie, & Joah Brown.

This is our chance to set a new standard. Where women aren’t expected to shrink, push through, or disappear into someone...
12/23/2025

This is our chance to set a new standard. Where women aren’t expected to shrink, push through, or disappear into someone else’s idea of fitness.

For 17 years, barre3 has created movement that honors women - our strength, our cycles, our seasons. We build confidence, mind-body connection, and strength through classes that meet you with support, not shame.

This isn’t a trend - it’s our truth. And it’s your reminder that when women are centered, everything changes - including how strong you feel.

Make your move. Now’s your moment to commit to consistency, embrace change, and show up for the workouts that help you f...
12/22/2025

Make your move. Now’s your moment to commit to consistency, embrace change, and show up for the workouts that help you feel your best.

Experience our signature strength-meets-mindfulness classes - designed to meet you where you are and support your growth every step of the way. Start today with 3 classes for $33.

Link in bio to commit.

The 3-3-3 approach works because it honors your real life - and moves you forward with intention. 3 classes to awaken yo...
12/20/2025

The 3-3-3 approach works because it honors your real life - and moves you forward with intention.

3 classes to awaken your body.
3 weeks to see your strength.
3 months to embody your routine.

Sustainable. Rooted in women’s physiology. Designed for you.

Join us at the link in bio - and get your first month of unlimited classes for $99.

Next year, be all in. We’ve never been interested in extremes - and science says you shouldn’t be either. What we’re rea...
12/18/2025

Next year, be all in.

We’ve never been interested in extremes - and science says you shouldn’t be either. What we’re really after? Real results, meaningful change, and lasting transformation. That comes from workouts designed for your body, and showing up for yourself with consistency, compassion, and discipline.

Out promise?
✨ You’ll feel it in 3 classes.
✨ You’ll see it in 3 weeks.
✨ You’ll live it in 3 months.

Join us with a 3-month unlimited membership - and get your first month for $99. Link in bio.

The science behind most workouts has been built on male data - leaving women to navigate fitness in systems that weren’t...
12/15/2025

The science behind most workouts has been built on male data - leaving women to navigate fitness in systems that weren’t designed for their bodies.

barre3 is built differently.

We design workouts for women’s physiology, women’s energy, women’s lives.

Workouts that support instead of deplete. Workouts that build you up from the inside out. Workouts that help you feel at home in your body again.

If you’ve been craving something that finally feels aligned, get your first three classes for $33.

Your first step starts here. Link in bio.

What if your workout didn’t push you to power through, but asked you to tune in? We believe presence is the starting poi...
12/11/2025

What if your workout didn’t push you to power through, but asked you to tune in?

We believe presence is the starting point for real, lasting change. When you listen inward, you move forward - toward a body that feels strong and a mind that feels clear.

Surprise!!Schedule your classes today to reserve your spot!
12/07/2025

Surprise!!

Schedule your classes today to reserve your spot!

Don’t forget to include a little “you” time this holiday season 🧡
12/04/2025

Don’t forget to include a little “you” time this holiday season 🧡

Final hours! Don’t miss your chance to save with our biggest sale of the year. 25% off class packages and apparel ends t...
12/01/2025

Final hours! Don’t miss your chance to save with our biggest sale of the year. 25% off class packages and apparel ends tonight, 12/1.

Address

692 Aquidneck Avenue
Middletown, RI
02842

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 8pm
Wednesday 7am - 7pm
Thursday 6am - 8pm
Friday 6am - 7pm
Saturday 7am - 12pm
Sunday 7am - 3pm

Telephone

+14016198393

Website

https://online.barre3.com/studio-locations/newport

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