Small Victories Wellness Services

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Middletown, CT
Small Victories Wellness Services

Small Victories Wellness provides psychotherapy and counseling services online in MO and online & in-person in CT to children, adults, teens, and couples.

Our team holds shared values of social justice and providing inclusive care to our community. EMERGENCIES: This page is not consistently monitored and cannot provide emergency assistance. If you've come to this page in a crisis or you feel that you or someone else’s safety is at immediate risk, please call 911 or go directly to your nearest emergency room. SOCIAL MEDIA POLICY: Current, former, and potential clients are welcome to “like” our professional presence on Facebook or follow our professional presence on other social media platforms. However, be aware that there are potential implications this could have on your privacy. To help protect your confidentiality, our clinicians do not interact with current or former clients through social media. If you choose to "like" or follow our social media pages, you are accepting any potential risks to your confidentiality.

01/27/2026

Due to the ongoing snowstorm recovery efforts, Small Victories Wellness Services will be closed for in-person services on Tuesday, January 27th to continue to prioritize the safety and comfort of our clients and clinicians.

All scheduled clients will be contacted directly with the offer to meet virtually.

We appreciate your ongoing flexibility and understanding. Please continue to stay safe, warm, and take good care of yourselves.

01/25/2026

Due to the expected snowstorm, Small Victories Wellness Services will be closed for in-person services on Monday, January 26th to prioritize the safety of our clients and clinicians.

All scheduled clients will be contacted directly with the offer to meet virtually.

We appreciate your flexibility and understanding. Please stay safe, warm, and take good care of yourselves.

01/22/2026

We believe access to care includes access to choice; who you sit across from for your therapy matters!

Our team of nearly 40 therapists means more options, more perspectives, and increases the likelihood that you'll find a therapeutic fit that feels safe, aligned, and supportive.

We're here to help you find the right fit!

Call/Text: 860-248-6046
Email: connect@smallvictorieswellness.com

01/16/2026

We have an opening for you ❤

01/01/2026

Happy New Year from Small Victories Wellness!

As we ring in the new year our team of therapists has continued to grow. We have openings, telehealth and in-person (Middletown, CT), for kids, teens, adults and couples.

Most of our therapists are in network with Anthem BCBS, Aetna, Cigna, Husky, and United Healthcare.
Call/text: 860-248-6046
Email: connect@smallvictorieswellness.com
smallvictorieswellness.com/contact

12/22/2025

Small Victories welcomes Tiffany Diorio, LCSW to the team!

Tiffany will provide in-person sessions in Middletown and telehealth for clients throughout Connecticut. She works with adults and sees clients with attachment trauma, relationship issues, 1st and 2nd generation immigrant issues, anxiety, and depression.

We are scheduling new clients with Tiffany now for early January!
She is in-network with Husky, Aetna, Anthem, and United Healthcare. Cigna coming
soon!

Learn more: www.smallvictorieswellness.com/tiffany
Call/Text: 860-248-6046
Email: connect@smallvictorieswellness.com

12/12/2025

In our new blog post, Dr. Anna Wehde discusses self-criticism and strategies for practicing self-compassion.

Read here: https://www.smallvictorieswellness.com/blog/self-criticism-versus-self-compassion

11/21/2025

We have have added several therapists to the team this fall 🍂

Grow with us!

11/18/2025

A big warm welcome to our newest team member Hannah Poster, LMSW!Hannah will provide in-person sessions in Middletown and telehealth for clients
throughout Connecticut.

She works with teens (16+) adults, couples, and families. Hannah sees clients with substance use disorders, trauma & PTSD, anxiety, depression and OCD.

We are scheduling new clients with Hannah now for early December!
She is in-network with Husky, Aetna, Cigna, and United Healthcare. Anthem coming
soon!

Learn more: www.smallvictorieswellness.com/hannah
Call/Text: 860-248-6046
Email: connect@smallvictorieswellness.com

11/07/2025

We have Missouri and Connecticut openings! Visit our website to browse our therapist bios and reach out to get connected!

smallvictorieswellness.com

11/05/2025

Ande will provide in-person sessions in Middletown and telehealth for clients
throughout Connecticut.

She sees young adults and adults and specializes helping clients through trauma,
PTSD, anxiety, depression, sociocultural trauma, relationship issues, and more.
We are scheduling new clients with Ande now for mid November!

She is in-network with Husky, Aetna, Cigna, and United Healthcare. Anthem coming
soon!
Learn more: www.smallvictorieswellness.com/ande
Call/Text: 860-248-6046
Email: connect@smallvictorieswellness.com

10/31/2025

Starting November 1st, SNAP benefits will pause due to the government shutdown, leaving families in our community facing real uncertainty about how they’ll put food on the table. Access to food should be a right not a privilege. It is about dignity, equity, and common humanity. 🫂

With community as one of our core values at Small Victories Wellness Services, we are committed to sharing information and resources and doing our part to support the communities we serve when systems fail them. 🗣️

Below are local food resources for those who need them and ways to help for those who are able to give. 👥

🔗 Online Resources
- Visit 211ct.org and search “I need food” to find nearby food pantries and meal sites.
- Find free meals in Northeastern CT through communitykitchensnect.org.
- Try the Too Good To Go app to get discounted meals from restaurants.
- Use the Flashfood app for grocery discounts on fresh items.The TikTok provides recipes with ingredients bought at the dollar store.

🥗 CT Restaurants Providing Free Meals
- Birria Mia (Meriden): Kids eat free starting 11/1 until SNAP benefits resume. Takeout only. Mention “SNAP kids meal.”
- Cheeks Chicken & Waffles (Manchester): Kids eat free starting 11/1 until SNAP benefits resume. Takeout only. Mention “SNAP kids meal.”
- TJ's Burritos (Bloomfield): Kids eat free starting 11/1 until SNAP benefits resume. Takeout only. Mention “SNAP kids meal.”
- KC’s Pub (Guilford): Donating one family meal per household to Guilford residents who are federal employees or on SNAP. Sign up at kcsputct.com under “KC Cares.”
- Cottage Gardens (Colchester): Providing free meals with no questions asked.
- The Victorian & The Village Bakery (Plainfield): Providing free meals with no questions asked.
- Puffins Restaurant (Groton): Providing free meals with no questions asked.

🤝🏻 How You Can Help
- Join us in setting up a monthly donation online to Middletown’s Amazing Grace Food Pantry (or your own local food bank). Monetary donations help food banks maximize their impact to the community.
- Participate in our Small Victories Wellness Food Drive using the information on the attached flyer (or a local food drive in your area).
- Purchase a kids meal at 50% discount to pass along to a family in need at Birria Mia (Meriden) and Cheeks Chicken & Waffles (Manchester) or donate through “KC Cares” to support KC’s Pub (Guilford) in providing free meals.
- Volunteer or donate to Community Kitchens of Northeastern CT.

Address

360 Main Street, Suite 2D
Middletown, CT
06457

Website

https://www.smallvictorieswellness.com/

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