The Natural Path Holistic Services

01/04/2026

I don’t say this lightly, but this is the BEST vegan cornbread you’re going to make.
Soft. Moist. Just sweet enough. No weird aftertaste. No crumbly sadness.

Sh*ts fired in the vegan cornbread war. 🔥🌽
If your favorite recipe is dry, gritty, or tastes like regret, bless it, but it’s been dethroned.

And let’s be honest: cornbread exists for one reason: to be eaten with greens and black-eyed peas. This one shows up, does the job, and asks for seconds.

01/04/2026

Brussels sprouts often get overlooked… but when you slice them thin, roast them until crisp, and pair them with a caramelized lemon dressing, they become a powerhouse healing dish. 💛

Cruciferous veggies (like Brussels sprouts) support detox pathways, help regulate estrogen metabolism, and contain compounds shown in research to impact cancer stem cell activity. Pair that with fiber-rich chickpeas and anti-inflammatory olive oil, and you get a side dish that does so much more than taste good.

This is one to save and make on repeat—especially if you're supporting hormone balance or breast health.

https://breastcancerconqueror.com/recipe_post_type/baked-brussels-sprouts/

01/04/2026

Proton pump inhibitors are widely prescribed for short-term use, but many people take them long term. Research shows chronic use may increase the risk of kidney damage and other health issues even without obvious symptoms.

01/04/2026

Our Ladies Self-Defense Brazilian Jiu-Jitsu program is designed for women who want real, practical self-defense, not a one-day seminar or unrealistic techniques. Classes are built around Brazilian Jiu-Jitsu fundamentals, teaching women how to control distance, control position, escape danger, and defend themselves against a larger or stronger opponent using skill and technique. This program is taught in a supportive, women-only environment and led by 2025 IBJJF Blue Belt World Silver Medalist, Stephanie Blankenship, ensuring high-level instruction with real-world application. While the training is rooted in true Brazilian Jiu-Jitsu, the focus is on confidence, awareness, and real-world self-defense skills that carry over into everyday life. No experience required, just a willingness to learn and grow. (Ages 12 and up)

01/04/2026

Smoky, zesty, and dangerously scoopable. 🔥🍠

This Chipotle Sweet Potato Dip hits all the right notes: creamy-chunky sweet potatoes, a punch of fresh lime, smoky chipotle heat, and a pop of cilantro to keep things bright. It’s light, flavorful, and guaranteed to disappear fast—whether you’re snacking or feeding a crowd.

Serve it at room temp with spiced baked tortilla chips and let the dipping begin. 😋

01/04/2026

01/04/2026

01/04/2026

Cold outside? Feeling creaky? Spiritually, emotionally, or physically aging like an abandoned lawn chair? Allow me to introduce Vegan Golden Milk, aka liquid sunshine, a warm hug in a mug, and turmeric doing the absolute most.

This is the drink you make when:
• It’s chilly
• You’re tired
• Your joints are filing complaints
• And coffee feels like choosing violence

Turmeric steps in like, “I got this.”
Anti-inflammatory. Cozy. Comforting. Slightly smug about how healthy it is.

No dairy. No oil. No weird powders you can only buy from a man named Chad on the internet.

Just warm, golden goodness that makes you feel like you’re taking care of yourself… even if the rest of the day is still a mess. Sip it slow. Pretend you’re calm.

Let turmeric work while you do absolutely nothing.

01/04/2026

01/04/2026

01/04/2026

🍒 If breakfast had a love language, this would be it.

Meet the I-Heart Cherries Breakfast Bowl—a cozy, naturally sweet way to start your day. Creamy kasha (toasted buckwheat groats) brings a risotto-like texture with deep, nutty flavor, topped with a warm cherry compote and a sprinkle of h**p hearts for extra nourishment.

✨ Simple, comforting, and seriously satisfying.
🥣 Ready to fall in love with your morning bowl? Dig in and savor every bite.