Camp Chiropractic, Inc.

Camp Chiropractic, Inc. The purpose of Camp Chiropractic is to help as many people as possible obtain maximum health throug in Middletown.

History of Camp Chiropractic
In 1993 Dr. Camp started Camp Chiropractic, Inc. Since then, Camp Chiropractic has served people of all ages in Middletown and the surrounding areas.

**Please note we are open on Thursdays but only for massages. **

Relax your body after a busy holiday day.Stretch Tip:βœ… Seated Forward Fold: Sit, extend legs, reach toward toes.βœ… Should...
12/27/2025

Relax your body after a busy holiday day.

Stretch Tip:
βœ… Seated Forward Fold: Sit, extend legs, reach toward toes.
βœ… Shoulder Blade Squeeze: Squeeze shoulder blades together, hold 5 sec, repeat 5x.

πŸ“ž Schedule your visit today: 302-378-5110 | 🌐 campchiropractic.com

Holiday travel, shopping, decorating, and wrapping can take a toll on your body. Strains, sprains, and sore backs are co...
12/27/2025

Holiday travel, shopping, decorating, and wrapping can take a toll on your body. Strains, sprains, and sore backs are common, but Camp Chiropractic can help you recover quickly!

Tip: Lift with your legs, not your back, and pace yourself.
πŸ“ž 302-378-5110 | 🌐 campchiropractic.com

Neck pain? Back pain? Headaches? Shoulder tension? Comment below where your pain shows up most! We want to hear from you...
12/27/2025

Neck pain? Back pain? Headaches? Shoulder tension? Comment below where your pain shows up most! We want to hear from you. You’re not alone!

πŸ“² And yes, we can help. Call 302-378-5110.

Heavy luggage or gift bags can strain your shoulders and neck.Stretch Tip:βœ… Neck Side Stretch: Tilt ear toward shoulder,...
12/26/2025

Heavy luggage or gift bags can strain your shoulders and neck.

Stretch Tip:
βœ… Neck Side Stretch: Tilt ear toward shoulder, hold 10 sec per side.
βœ… Upper Trap Release: Gently pull head forward to stretch neck/shoulder muscles.

πŸ“ž Stay pain-free this season: 302-378-5110

Back, neck, or shoulder aches from holiday chores? Chiropractic care helps restore movement and keeps you enjoying the f...
12/26/2025

Back, neck, or shoulder aches from holiday chores? Chiropractic care helps restore movement and keeps you enjoying the festivities.

Tip: Avoid twisting while lifting gifts, keep movements smooth and controlled.
πŸ“ž 302-378-5110 | 🌐 campchiropractic.com

Your joints might feel grumpy in the cold, that’s normal! Chiropractic care can help loosen stiff joints, ease pain, and...
12/26/2025

Your joints might feel grumpy in the cold, that’s normal! Chiropractic care can help loosen stiff joints, ease pain, and get you moving comfortably again.

Call 302-378-5110 to schedule today!

If you sit all day, try this: every 30 minutes, stand up, stretch, and walk around even for 60 seconds. It helps reduce ...
12/26/2025

If you sit all day, try this: every 30 minutes, stand up, stretch, and walk around even for 60 seconds. It helps reduce stiffness and protects your posture.

Pair this with regular adjustments and your back will thank you.
πŸ“ž 302-378-5110

12/25/2025

Got chronic pain or stubborn injuries? Radial Shockwave Therapy targets pain at its source, promoting faster healing and improving function. Feel the difference!

πŸ“ž Call 302-378-5110 to schedule.

Standing at the counter for hours? Your back and shoulders will thank you.Stretch Tip:βœ… Chest Opener: Clasp hands behind...
12/25/2025

Standing at the counter for hours? Your back and shoulders will thank you.

Stretch Tip:
βœ… Chest Opener: Clasp hands behind back, straighten arms, lift chest.
βœ… Back Stretch: Place hands on countertop, step back, and stretch spine.

πŸ“ž Call 302-378-5110 | 🌐 campchiropractic.com

Fact: One in three people will experience neck pain this year. Most cases are related to posture, desk work, or spinal m...
12/25/2025

Fact: One in three people will experience neck pain this year. Most cases are related to posture, desk work, or spinal misalignment.

Do not be one of them. Schedule your posture evaluation today.
πŸ“ž 302-378-5110

Merry Christmas from Camp Chiropractic! As the year wraps up, we want to say thank you for trusting us with your care. M...
12/25/2025

Merry Christmas from Camp Chiropractic! As the year wraps up, we want to say thank you for trusting us with your care. May your holidays be filled with relaxation, laughter, and pain-free moments with the ones you love. πŸŽ„

πŸ“ž 302-378-5110 | campchiropractic.com

Sitting on long drives? Keep your back and hips loose.Stretch Tip:βœ… Seated Spinal Twist: Twist gently to each side while...
12/25/2025

Sitting on long drives? Keep your back and hips loose.

Stretch Tip:
βœ… Seated Spinal Twist: Twist gently to each side while seated. 10 sec per side.
βœ… Heel Lifts: Lift heels while seated, 10 reps to boost circulation.

πŸ“ž Book your adjustment today: 302-378-5110

Address

Middletown, DE

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 5pm
Wednesday 8am - 7pm
Thursday 9am - 4:30pm
Friday 8am - 6pm
Saturday 8am - 11am

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