Holy Yoga Shenandoah Valley

Holy Yoga Shenandoah Valley Spreading the gospel through the modality of yoga to the ends of the earth. Building community and connection in the Shenandoah Valley of Virginia.

Doran, Meghan, Nicole and Denyse are excited to have your join us for a class:
Monday 6:30 pm w/Nicole
Tuesday 9:30 am w/Erin
Wednesday 6:00 pm w/Erin
Thursday 6:30 pm w/Doran
Saturday 10:30 am w/Meghan We are a Christ-centered community where you can focus on the person in Christ you are becoming and be equipped to take the message of the gospel to your community. Whether you come to us for your personal practice, instructor training, spiritual formation, or anything in between, you will find that divine transformation happens here. Doran -

Received her first Holy Yoga certification in May 2015. She also has certifications in C-HYI 200 (formerly 225), C-HYI 500, C-HYI Pre/Postnatal, C-HYI Trauma-Sensitive, C-HYI Leadership, C-HYI Touch, C-Yin 1, C-Yin 2. She has been a Certified Professional Midwife, licensed under the Board of Medicine, serving women and families in the Shenandoah Valley of Virginia since 2011 and as a birth worker since 2000. She is the founder and owner of Blessing God's Way, LLC which is a ministry for women of all ages. Her passion and calling is to minister to women, build community, and spread the gospel through resources that educate, inspire and celebrate God's design. Chelsea -

An Alaska family at heart my husband Isaac and I homeschool our two kids ages six and eight. We moved to Virginia in the fall of 2018 and it has embraced us with a beautiful community that at its center loves Jesus and cares deeply for one another. I am a homesteader in the making with two of my passions being gardening and baking all things sourdough. Yoga has been a part of my life since I was 16. Seasons have come and gone but no matter what style of fitness I would try I would always find myself back on the mat. Holy Yoga is a unique experience that takes the physical practice of yoga and immerses it in the truth of God’s word . In my classes it is of utmost importance to create a space where you can come, still your mind of all the noise and meet God in your mat.

FRIENDS:Yoga tonight with Erin Elizabeth Conefrey at 6:30 pm... and then She Rises: Strength, Health, Flow starts THIS T...
02/04/2026

FRIENDS:

Yoga tonight with Erin Elizabeth Conefrey at 6:30 pm... and then She Rises: Strength, Health, Flow starts THIS Thursday (with Doran)... don't miss this start of a 3-wk series on women's health and hormones. THEN, this Saturday come and enjoy energizing yoga with Meghan Judy. Reach out if you have questions!

NO YOGA TONIGHT ---- Join Nicole Tinsman next Monday!
02/02/2026

NO YOGA TONIGHT ----

Join Nicole Tinsman next Monday!

She Rises: Strength, Health, Flow starts THIS Thursday evening - are you coming?
02/02/2026

She Rises: Strength, Health, Flow starts THIS Thursday evening - are you coming?

Hey - no class Monday - but Tue/Wed/Thur/Sat classes are A GO!!! And, just be really careful about parking and not slip...
02/01/2026

Hey - no class Monday - but Tue/Wed/Thur/Sat classes are A GO!!! And, just be really careful about parking and not slipping on any remaining snow/ice.... we want you to come and be nourished and your soul ministered to!

YOU KNOW you want to come to Flourish Retreat - get your deposit in, but, before you do - ask a friend, buddy, loved one...
02/01/2026

YOU KNOW you want to come to Flourish Retreat - get your deposit in, but, before you do - ask a friend, buddy, loved one, to join you and share a room - a bed! There are a few options of lodging left and we want YOU to join us! You need it, we all so!

Train with me!! 100 Hour Training (for existing yoga instructors from any training platform) and 200 Hour Certified Inst...
01/31/2026

Train with me!! 100 Hour Training (for existing yoga instructors from any training platform) and 200 Hour Certified Instructor Training (for new instructors) is starting in April - are you feeling the pull and nudge from the Holy Spirit?

If God is inviting you into Holy Yoga, He is inviting you to cultivate a deeper relationship with Him. Whether you are new to yoga or you have an established personal practice, we’ll teach you to become a world-class yoga practitioner and invite you on a transformational journey of personal growth and spiritual transformation. If He’s led you here then He has something more for you. Healing. Hope. Rest. Community. A fresh encounter. A new beginning. Whatever it is, say yes. You may not know what is next, just be present for what is now. Join us and let Him do a new thing in you.

Asl me anything - let's get the ball rolling for you to put your deposit down and get registered! Link for more info in comments!

No Yoga tonight....
01/29/2026

No Yoga tonight....

01/27/2026
❄️ Yoga & Stretch Classes This Week ❄️Join us for yoga and stretch classes this week—perfect for staying relaxed, warm, ...
01/25/2026

❄️ Yoga & Stretch Classes This Week ❄️

Join us for yoga and stretch classes this week—perfect for staying relaxed, warm, and moving.

With an incoming snowstorm, please be sure to continue following our social media pages for the most up-to-date class updates, schedule changes, or weather-related cancellations. We’ll keep you posted!

Stay cozy, stay flexible, and we hope to see you on the mat soon 🤍.

Address

Middletown, VA
22645

Opening Hours

Monday 6:30pm - 7:30pm
Tuesday 7pm - 8pm
Wednesday 6:30pm - 7:30pm
Thursday 6:30pm - 7:30pm
Friday 6:30pm - 7:30pm
Saturday 9am - 10am
Sunday 1pm - 2pm

Website

https://holyyoga.net/ref/HYSV

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Category

Holy Yoga

WWW.HOLYYOGASV.COM

Holy Yoga is the intentional practice of connecting our entire being, body, mind and spirit with God: the Father, Son and Holy Spirit. With complete reliance on God’s Word and prayer, Holy Yoga invites us to surrender and introduces us to Grace. When we breathe and move and have our being in Christ, we find ourselves in the flow of His magnificence. There is often a misunderstanding that yoga is a religion; it is not. Yoga is a spiritual discipline, much like prayer, fasting and meditation. Yoga has the capacity to enhance our personal beliefs and faith.

We practice with our minds set on whatever is true, noble, right, pure, lovely, admirable, excellent or praiseworthy (Phil 4:8), not with our minds emptied. We meditate on the wisdom of God’s Word (Psalm 119:9-16, 26-27), not on man’s wisdom. We seek the transcendence and glory of God, not our own.

Holy Yoga is an experiential worship created to deepen people’s connection to Christ. Our sole purpose is to facilitate a Christ honoring experience that offers an opportunity to believers and non-believers alike to authentically connect to God through His Word, worship, and wellness. Holy Yoga® Global provides world-class training where wellness practitioners are intersected by the living God and resourced to take the gospel to the ends of the earth.