Mountain Spirit Yoga

05/01/2026

20th Year Bingo Game starts today! Come to the studio for your Bingo card or use the link below to print one. Try some new classes or teachers this weekend. Strength & Balance Fri 930am, Chair Strength and Balance Fri 1130am - both with Mary Barton. Gentle/Moderate Sat 830am with Amanda Winters. Register here https://mountainspirityoga.com/

In honor of our 20th year in business, join MSY for a fun Bingo Game! Test your knowledge of yoga, try some new activities, and bring the joy of yoga to your community! Game begins on May 1st! Stop by the studio to pick up your Bingo card or view here: https://canva.link/h72c0jowpv2mhbb. Complete at least 20 activities and turn your card in to the studio by May 26th. Completed cards will be entered in our prize drawings! Prize winners announced on May 27th. Good Luck! Let's have some fun this Spring! https://mountainspirityoga.com/

04/30/2026

"The appearance of things changes according to the emotions; and thus we see magic and beauty in them, while the magic and beauty are really in ourselves." Kahlil Gibran

Our emotions can affect the way we experience the world. Often we get stuck in patterns of thinking that keep us from finding and experiencing the joy and beauty that already exists within us. A regular yoga practice can help clear the mind chatter and lighten the mood, allowing for a greater experience of joy in life. I hope that you will join us for weekly classes and special workshops during our Late Spring Session. Check out our website for more information and registration: https://mountainspirityoga.com/

04/27/2026

In honor of our 20th year in business, join MSY for a fun Bingo Game! Test your knowledge of yoga, try some new activities, and bring the joy of yoga to your community! Game begins on May 1st! Stop by the studio to pick up your Bingo card or view here: https://canva.link/h72c0jowpv2mhbb. Complete at least 20 activities and turn your card in to the studio by May 26th. Completed cards will be entered in our prize drawings! Prize winners announced on May 27th. Good Luck! Let's have some fun this Spring! https://mountainspirityoga.com/

04/13/2026

Late Spring Session Registration opens today! Our Spring Session will end on April 26. Please use your Spring passes prior to that day. Late Spring Session begins April 27 and passes are available now! Register for classes here: https://mountainspirityoga.com/

04/09/2026

Happy Birthday to this amazing yoga teacher! We are so glad to have you in the studio, Audra! Audra teaches on Mondays at 9:30am and 11:30am and Thursdays at 9:30am. Register for yoga classes with Audra here: https://msy.punchpass.com/classes

04/05/2026

We wish you a very Happy Easter filled with plenty of love and happiness! https://mountainspirityoga.com/

04/03/2026

This spring, enjoy a new twist on your Saturday mornings! Our 8:30 am Gentle/Moderate class now features rotating teachers, each offering their unique style and expertise. This change promises engaging and diverse sessions, whether you're a regular or new to the class. Join us to explore and deepen your practice with our talented instructors. First up - April 4th is Amanda Winters! Register Here: https://msy.punchpass.com/classes/19431481

03/30/2026

PARTNER YOGA - The Practice of Giving and Receiving! Join Elaine and Craig on Saturday, April 25th from 2-3:30pm for a gentle, light-hearted yoga practice. Cost is $45 per couple. Space is limited! Register Now! https://mountainspirityoga.com/workshops/

03/27/2026

MSY Teacher Elaine celebrated her birthday yesterday with a trip to Savannah GA! She'll be back in the studio on Monday. Join her for classes next week. Register here https://app.punchpass.com/org/12248/classes

03/20/2026

Candlelight Yoga Nidra with Jan Hummer - Friday, March 27, 2026 from 6:30-7:30pm. Sometimes called "yogic sleep", this guided meditation practice induces deep relaxation while maintaining awareness. It can reduce stress and anxiety, improve sleep, and lower blood pressure while providing profound rest. Register Here: https://mountainspirityoga.com/workshops/

03/19/2026

Happy Birthday! Mountain Spirit Yoga opened its doors on March 19, 2007! We are honored to begin our 20th year of service to this wonderful yoga community. Without you, none of this would be possible! As we celebrate during the year, we'll notify you of special events and activities to commemorate our journey together! Join us at the studio for classes during the Spring Session. Register Here: https://mountainspirityoga.com/

03/16/2026

Yesterday's Gentle Yoga and Sound Bath was delightful! If you missed it - no worries! We have another scheduled for April 12, 2-3:30pm: The Symphony of Spring Renewal offered by Amanda Winters .wellness. Cost is $35. Register Now! http://mountainspirityoga.com/workshops