The Preserve Infrared Sauna

03/27/2022

Craving some sauna time ...???

The Preserve is offering work exchange spots for free sauna time. It can be 10 hours during the following dates ~ April 6th - April 14th or May 4th - May 20th for unlimited sauna time for a month And/or 6 hours per week unlimited sauna time valid for as long as you are participating in a work exchange.

Feel free to send us a message or call/text @ (401) 300-0757 if interested 🙏

03/26/2022

What we put into our bodies is as important as getting the bad stuff out.

The Preserve is switching over to clean and pristine spring water from Mountain Valley. Flouride free and packaged in glass bottles so your not intaking more toxins as you are sitting in a sauna to detox. Makes sense right !

To Book ➡️ Link in Bio

03/19/2022

Missing the sun already after yesterday's ray filled day??? Infrared Saunas produce the same heat as the sun minus the harmful UV rays

To Book click the link in our bio

Benefits for Infrared Sauna Use








and many more listed on our website thepreservenewport.com

03/17/2022

Our Saunas are Full Spectrum
&
Full Spectrum = Max Health Benefits

WAVELENGTHS IN A FULL SPECTRUM INFRARED SAUNA

Near Infrared (NIR)
Near infrared (NIR) light therapy is a form of photobiomodulation that uses invisible, near-infrared wavelengths between 700 and 1200nm³ (nanometers) to deliver energy to cells. Scientific research shows that when delivered at the vital wavelength of 880nm, without extreme heat or light. The wavelength of Near Infrared is the shortest of the three infrareds.
It’s absorbed just below the surface of the skin, promoting wound healing, cell health/regeneration, skin revitalization and can mitigate inflammation. NIR has also been shown to help clear up acne lesions, improve fine lines and wrinkles, and encourages collagen synthesis. It promotes skin renewal, cell health, wound healing, and tissue growth.

Mid Infrared (MIR)
Compared to near infrared wavelengths (which effectively pe*****te and heal the skin) and far infrared wavelengths (which reach deep into the body, where toxins are stored), mid infrared wavelengths are longer than NIR, thus allowing for greater pe*******on into soft tissue. MIR can help with inflammation, pain and decrease overall healing time.
MIR helps expand blood vessels and increases circulation so more oxygen can reach injured areas of the body. This reduces pain and speeds the healing process.
When used in combination with far infrared waves, MIR effectively stimulates the cardiovascular system and raises body temperature. As the body works to cool itself, heart rate, cardiac output and metabolic rate increase as they do during exercise. This in turn supports weight loss.

Far Infrared (FIR)
Being the longest wavelength, FIR pe*****tes the deepest where toxins and chemicals can be trapped. It can assist with weight loss and increases your heart rate. This increase in BPM’s can be equivalent to a mild cardio workout.
In addition, FIR stimulates vasodilation, which in turn increases blood flow throughout the body. FIR can also reduce pain, ease joint stiffness, decrease inflammation

10/15/2020

10/15/2020

Come on in We Are Open !!!! After having our doors closed for many months its exciting to share with you all that The Preserve is reopening its doors this Thursday October 15th ! Call or text 401-300-0757 to book an appointment as we work out getting booking through Mindbody up and running again. Stay tune for a grand reopening happening next month but in the mean time escape the incoming cold and warm up with a session in the sauna :]

03/17/2020

We are keeping the safety of our guests, staff an community at the highest priority. We have very strict cleaning and sanitation protocols already in place and are adding extra precautions as well. We are open for appointments currently, but are monitoring the situation closely and will update if things change.

We are hearing from several sources that heat can kill or help kill this virus. We do know that infrared heat does as always, help to boost your immune system and detox. For anyone interested in keeping your sessions going at home you can still purchase Infrared Sauna blankets on our website www.thepreservenewport.com. Be well everyone.

03/09/2020

"Here comes the sun..." Hey there could be worse things stuck in your head today. Soak some of it up today, then sweat it out with us.

03/06/2020

Fun Fact Friday. Heat it up, sweat it out, get some feel good vibes.

03/05/2020

Buddy system. Schedule some wellness time with friends. Phones away, no distractions, just 30 minutes of quality time to catch up.

03/04/2020

POP-UP ALERT! Raise your vibration and join us TONIGHT for an evening of guided meditation lead by Meghan Greer and held at The Preserve. Meghan will be incorporating The Core Harmonizer into the practice. ONLY 8 SPACES AVAILABLE. $10 AT THE DOOR. PLEASE TEXT 401.855.9192 TO RESERVE YOUR SPOT.

03/02/2020

Your time. Your space. Your zen. Your sanctuary. Step inside and tune it all out. Sweat. Detox. Cleanse. Availability today, book it while you can. Find us on Mindbody or thepreservenewport.com.

02/28/2020

A little bit of science for you on this Friday morning. Behold the powers of saunas and sweat. 🙌

02/24/2020

The view from inside.

02/21/2020

**L A ST C H A N C E** Our friends The Coggeshall Club are giving away FREE Preserve Sauna Passes as part of their Tiny Dose of Joy Monthly Giveaway! Winner will be chosen this Saturday February 22 so enter today!
Enter here: https://buff.ly/2OXpuhJ

02/20/2020

Ohh the wonders of the power of infrared.

02/17/2020

**G I V E A W A Y** February is the month of love! We are celebrating self-love this month, because as parents, we need to take care of our super powers! Enter to win our Tiny Dose of Joy Monthly Giveaway for free passes to The Preserve Infrared Sauna!
Enter here: https://buff.ly/2OXpuhJ
Winner will be chosen 2/22.

02/14/2020

"Love yourself first and everything else falls into line." Lucille Ball Book yourself a Valentine's with me, myself and I.