PIOMA Performance Fitness

PIOMA Performance Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from PIOMA Performance Fitness, Middletown, Middletown, MD.

PIOMA Pilates provides personal Pilates instruction & a great community, Yoga, Personal Training, Energy Healing & Balancing~Emotion & Body Code, Reiki, PEMF tables, and the Feldenkrais Method💪😊

09/08/2025

🌈Starting this evening!🌈

Align your energy, balance your body, and awaken your spirit.

Each week we’ll explore a different chakra through yoga, breath, and meditation leaving you feeling centered, uplifted, and in harmony.

Online offering, if you can’t make class I will send a recording. A handout with each chakra will be sent.

Signup for the whole series or take each class individually.

✨Link in bio or save on fees & signup directly with me!✨

So cool!
08/05/2025

So cool!

07/11/2025

The other G word…you have a choice 🙃

07/10/2025
ABC Pilates tonight at 5pm! Happier Hour Friday at 5pm 🫠
03/26/2025

ABC Pilates tonight at 5pm!
Happier Hour Friday at 5pm 🫠

Email from Pioma Pilates Upcoming Fun! - Happier Hour & A.B.C. Pilates (Absolute Beginner Class)   MARCH OFFERINGS Curious about PILATES??? Take an Absolute Beginner Class and find out. If you have ne

So cool they published my reflections…🥰
03/13/2025

So cool they published my reflections…🥰

Great morning sendoff in Pascagoula February 25, 2025 By Janice Long The day began with a breakfast prepared with love & support and when that happens in the South the outcome is absolutely delicious. Dee, Jack, Linda, and Paige arrived at First United Methodist Church in Pascagoula, Mississippi wel...

Join our Absolute Beginner Pilates class this March and explore wellness!    https://conta.cc/3FbFOso
03/10/2025

Join our Absolute Beginner Pilates class this March and explore wellness!
https://conta.cc/3FbFOso

Email from Pioma Pilates Upcoming Fun! - Happier Hour & A.B.C. Pilates (Absolute Beginner Class)   MARCH OFFERINGS Curious about PILATES??? Take an Absolute Beginner Class and find out. If you have ne

03/10/2025

I will be ready to get my vibe on at 8pm!Love this….You’re the best, Stephanie💗
03/09/2025

I will be ready to get my vibe on at 8pm!
Love this….You’re the best, Stephanie💗

Tomorrow night!

Sunday Sunday Sunday!!
3/9
8-9pm

An online event for pure relaxation & chill.

Welcome to Sunday Slowdown Sound Journey!

Get cozy, unwind, reset (at home) for the upcoming week with Sunday Slowdown Sound Journey - the perfect way to end your weekend on a relaxing note!

The reviews are in! Online Sound Journey’s are powerful!!!
Currently priced to be super accessible to everyone at $5.55!

Join in for a relaxing online event where you can unwind and relax with sound vibration journey of gongs, singing bowls, chimes, and more. Grab your earbuds or get your high def speakers ready, lay back in bed and prepare to journey the sound waves.

Start your week in pure relaxation!
Release, reset, renew to prepare for the coming week in the easiest way possible. This is designed to allow you to completely relax with no need to drive home or deal with people! You can turn over and fall right to sleep. Perfect for busy schedules, introverts, for those who are immune compromised, etc.

Previous online sound journey participants have reported how relaxing it was to not have to drive anywhere, being in their own space allowed for total comfort and ease, and they still felt vibrations and had shamanic journeying.

Can’t make this day or time…or maybe you won’t be ready for bed quite yet?

Sign-up and a recording will be sent by 10pm to all participants, good for a week, so you can go to sleep every night with sound vibrations.

Register at: https://www.eventbrite.com/e/1262478490149?aff=oddtdtcreator

harmonywithinholistic@gmail.com

Check out my website: www.harmonywithinholistic.com

Check out my Patreon for great deals! https://www.patreon.com/c/HarmonyWithinHolistic

If you haven’t tried Sound Healing yet here’s a fantastic opportunity!
02/23/2025

If you haven’t tried Sound Healing yet here’s a fantastic opportunity!

Address

Middletown
Middletown, MD
21769

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 8pm
Wednesday 6:30am - 7:30pm
Thursday 7am - 8pm
Friday 8am - 12pm
Saturday 8am - 12pm

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