Booth Chiropractic Health and Rehabilitation

Photos from Middletown Area Chamber of Commerce's post

Photos from Examine.com's post

Pain and Wellness: 06-15-21 - WWDB-AM

https://wwdbam.com/episodes/pain-and-wellness-06-15-21/

Pain and Wellness: 06-15-21 - WWDB-AM

Booth Chiropractic Health and Rehabilitation updated their business hours.

Booth Chiropractic Health and Rehabilitation updated their business hours.

Chiropractic Care Works for Troops with Lower Back Pain, But Not Everyone Can Access It

https://www.military.com/daily-news/2019/09/16/chiropractic-care-works-troops-lower-back-pain-not-everyone-can-access-it.html?fbclid=IwAR3JL3bnUvu2x-tdln5ayob7vl6XbVL8QoXvrS-IECqNiAKY9V908UrR34M#.XYDrr5K-UcQ.facebook

military.com A study ordered by Congress 10 years ago finds chiropractic care increases fitness in some troops.

Happy New Year from everyone at Booth Chiropractic! We wish everyone a happy and healthy 2019!

Congress Passes Legislation Expanding Veteran Access to Nondrug Chiropractic Services

https://www.acatoday.org/News-Publications/Newsroom/News-Releases/Congress-Passes-Legislation-Expanding-Veteran-Access-to-Nondrug-Chiropractic-Services

acatoday.org The ACA is the leading national association representing Doctors of Chiropractic.

New study sheds light on why cancer often strikes those who lead healthy lifestyles

"The researchers say their conclusions are supported by epidemiologic studies showing that approximately 40 percent of cancers can be prevented by avoiding unhealthy environments and lifestyles. But among the factors driving the new study, they add, is that cancer often strikes people who follow all the rules of healthy living—nonsmoker, healthy diet, healthy weight, little or no exposure to known carcinogens—and have no family history of the disease, prompting the pained question, "Why me?"

http://hub.jhu.edu/2017/03/23/cancer-mutations-caused-by-random-dna-mistakes/

hub.jhu.edu Most cancer mutations are due to DNA copying 'mistakes,' not inherited or environmental factors, Hopkins researchers say

No Drugs for Back Pain, New Guidelines Say

https://www.wsj.com/articles/no-drugs-for-back-pain-new-guidelines-say-1487024168

wsj.com The American College of Physicians says back pain of all kinds should be treated with natural and alternative therapies, such as exercise, acupuncture and mindfulness.

Honored to be able to help get Brandon Pizzaro and Angel Pizzaro ready for their next professional fights on Dec 16th. Good luck boys!

Upper cervical and upper thoracic manipulation versus mobilization and exercise in patients with cervicogenic headache: a multi-center randomized c... - PubMed - NCBI

https://www.ncbi.nlm.nih.gov/m/pubmed/26852024/

This study further shows the effectiveness of cervical and thoracic manipulation in the treatment of headaches.

ncbi.nlm.nih.gov

10 Exercises To Instantly Improve Ankle Mobility

https://drjohnrusin.com/10-exercises-to-instantly-improve-ankle-mobility/

drjohnrusin.com Are ankle mobility issues limiting your ability to train effective, or worse, predisposing you to injuries? Here are 10 exercises to help you improve your ankle mobility quickly and effectively. These drills will address potential joint restrictions, soft tissue tone and tightness, and of course tea...

Tara

I woke up this morning and couldn't move my neck, had to call out of work.Never went to a chiropractor before, found Dr. Booth online, called office for appt. His staff listened to me and had me come in immediately! As soon as I walked in the assistants and receptionist were top notch amazing!!!!! I had some coffee, made friends with a cutie doggie, then saw Dr. Booth. In a matter of 20 minutes I walked out of the office able to move my neck and shoulders like I never have!!!!! Dr. Booth and his Staff are amazing!!!! Never has my arms, neck, shoulders ever felt soooo good!!!! I am now going to be a lifetime patient thank you Dr. Booth and Staff!!!!!!!!!! (and Re*****on)

Timeline Photos

Exercise Slows Brain Aging By 10 Years

http://time.com/4269672/exercise-brain-aging/

time.com Being more active can be an effective way to combat memory and cognitive problems

Adding Chiropractic to Standard Medical Care Provides Astounding Results- by The Evidence Based...

http://theevidencebasedchiropractor.com/blog/2014/3/13/adding-chiropractic-to-standard-medical-care-provides-astounding-results-by-the-evidence-based-chiropractor

theevidencebasedchiropractor.com Adding chiropractic care to standard medical care provides SIGNIFICANTLY better results for low back pain than standard medical care alone. This 2013 study from SPINE found that, "“The results of this trial suggest that Chiropractic Manipulative Therapy in conjunction with standard medial care offe…

Booth Chiropractic is happy to announce the opening of a satellite office at 1800 Naamans Road, Ste 1 in Wilmington DE 19810 (above kirkwood fitness). If you know anyone in the Garnet Valley, Chadds Ford, or Wilmington area in need of chiropractic care please have them Call 302-475-3200 to schedule an appointment!

Resistance Training and White Matter Lesion Progression in Older Women: Exploratory Analysis of...

Lifting weights at least twice a week will stop your brain from shrinking as you age! Just another reason to be active! Don't let pain stop you from doing the things you want to do.

http://www.ncbi.nlm.nih.gov/pubmed/26456233

ncbi.nlm.nih.gov J Am Geriatr Soc. 2015 Oct;63(10):2052-2060. doi: 10.1111/jgs.13644. Epub 2015 Oct 12.

American Chiropractic Association

Patients should be informed of all possible treatment plans for low-back pain before using riskier and less effective treatments, such as drugs and surgery. Manual-thrust manipulation, performed by doctors of chiropractic, is more effective in reducing low-back pain, when compared with common medical treatments.

A Map of Obesity in Philly

"In North Philly, for instance, the CDC found that nearly 70 percent of kids are overweight or obese. That’s almost double the national average."

The first step to a change is through nutritional education.

http://www.phillymag.com/citified/2015/09/16/obesity-map/

phillymag.com Almost 70 percent of kids are overweight or obese in North Philly.

Majority in U.S. Say Chiropractic Works for Neck, Back Pain

It is great to see that more and more Americans are recognizing the benefits of chiropractic care!

http://www.gallup.com/poll/184910/majority-say-chiropractic-works-neck-back-pain.aspx?utm_source=Well-Being&utm_medium=newsfeed&utm_campaign=tiles

gallup.com Most adults in the U.S. view chiropractic care as effective and chiropractors as trustworthy. About half of adults in the U.S. have seen a chiropractor in their lifetime, with one in four seeing a chiropractor in the last five years.

Cortisone: The End of an Era

http://www.huffingtonpost.com/kevin-r-stone-md/cortisone-the-end-of-an-era_b_7780880.html

huffingtonpost.com There are, of course, times when healing won't occur and cortisone can be symptomatically helpful, but our job is to figure out how to promote healing in those tough situations as well as the more straightforward overuse cases.

American Chiropractic Association

In ACA's newest infographic, 94 percent of low back pain sufferers had a 30 percent reduction in pain at week 4 when using manual-thrust manipulation, performed by chiropractic physicians. Only 56% of those using medical care (OTCs, NSAIDs & physical activity) had a 30 percent reduction in pain at week 4.

A Doctor's View of CrossFit | T Nation

https://www.t-nation.com/training/doctors-view-of-crossfit

t-nation.com CrossFit attracts just as many participants as critics. Dr. Stuart McGill gives us his perspective on the pros, cons, and future of CrossFit.

Ankle Sprain Research

If you are simply resting/icing a sprained ankle then you are prolonging your recovery time and making yourself more likely to sprain your ankle again.

http://hemanklerehab.com/ankle-sprain-research/

hemanklerehab.com Ankle Sprains : Research Shows They Were Wrong &qout;It now appears that both ice and complete rest may delay healing, instead of helping.&qout; Gabe Mirkin, MD, Creator of R.I.C.E. (Rest, Ice, Compression, Elevation) There is a great deal of recent research that strongly supports the healing techni…

Booth Chiropractic Health and Rehabilitation's cover photo

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The Truth About Coconut Oil: 10 Facts You Need To Know

http://cdn.eatlocalgrown.com/2-coconut-oil.html?t=tp1

I don't think I will be using it as "suntan lotion" but there are some great health benefits associated with Coconut Oil.

eatlocalgrown.com It's difficult to determine what's healthy and what's not anymore with all the food claims out there from the mega-food companies jumping on the healthy bandwagon. We're a big fan of coconut oil so we rounded up some evidence...

Chiropractic care for pain relief - Harvard Health

http://www.health.harvard.edu/pain/chiropractic-care-for-pain-relief

health.harvard.edu Chiropractic is a health care system that holds that the structure of the body, particularly the spine, affects the function of every part of the body. Chiropractors try to correct the body’s alignment to relieve pain and improve function and t...

Booth Chiropractic would like to wish everyone a Happy and Healthy start to 2015!

Alternative medical options now sought throughout NFL

http://www.usatoday.com/story/sports/nfl/2014/12/09/medical-doctors-athletic-trainers/20176167/

usatoday.com EDEN PRAIRIE, Minn. – Captain Munnerlyn is a believer. The Minnesota Vikings' veteran cornerback thought he'd miss up to a month after injuring a hamstring in training camp this year. Then he visited "Dr.

Back Pain or Headache? Opioid Painkillers May Do More Harm than Good

http://time.com/3445728/painkillers-opioids-dangerous/#3445728/painkillers-opioids-dangerous/

time.com For the first time, a major medical organization takes a stand on rampant overuse of opioids for treating back pain, headaches and migraines

Chiropractic Manipulation for the Cervical Spine

http://www.spine-health.com/treatment/chiropractic/chiropractic-manipulation-cervical-spine

spine-health.com Read an informative overview of the types of spinal manipulation used by chiropractors to reduce pain and improve motion in the head and neck.

Common Treatment for Back Pain Provides Little Help, Study Says

http://www.nytimes.com/2014/07/03/health/treatment-for-back-pain-provides-little-help-study.html

nytimes.com Patients in a randomized trial who had a steroid/anesthetic injection for spinal stenosis had no less pain than patients given anesthetic alone.

A GMO-free gem in the desert | Star Newspaper Philadelphia

http://www.starnewsphilly.com/2014/jul/1/gmo-free-gem-desert/#.U7Meqiwo_mQ

starnewsphilly.com A ship­ping con­tain­er sits quietly on dis­play at the corner of Tioga and Jan­ney streets in Port Rich­mond. The fenced-in grassy space and multi-use build­ing be­hind it re­veal noth­ing of the am­bi­tious plan already in mo­tion. With a little more work and funds, the con­tain­er will be­come ho…