Gold's Gym Middletown

12/13/2025

👉 ARE YOU UP FOR THE CHALLENGE? 👈

🏆💪 The 2026 Gold’s Gym Challenge is HERE! 💪🏆

Ready for your most inspiring 12-week transformation? 🔥 Starting January 2026, Gold’s Gym Newburgh + Middletown are putting THOUSANDS of dollars in cash prizes on the line for the biggest, most inspiring changes. 💸✨

✅ $99 individual entry | ✅ $179 team entry (2-person teams)
🎽 Includes a 2026 Challenge T-shirt
📊 InBody 570 scans (before + after) to track weight, body fat %, muscle mass + more
🧠 Optional tips + workout/nutrition strategies
👥 Optional FREE workshops + private Challenge FB group for accountability
🏋️ Optional complimentary fitness consult + discounted training/nutrition options

📍 Middletown members: all start/finish InBody scans + workshops take place at Gold’s Gym Newburgh this year.

🗓️ Choose your flight:
Flight A: Jan 12–14 ➝ Apr 6–8
Flight B: Jan 22–24 ➝ Apr 16–18
Flight C: Jan 29–31 ➝ Apr 23–25

🚀 Are you in? Let’s make this the strongest Challenge yet.
👇 Go to https://www.goldsgymservices.com/goldsgymchallenge2026/ to sign up + lock in your start scan!

💥

12/13/2025

THANK YOU to all our members who participated in the Thanksgiving food drive — we were able to donate 202 pounds of food to our community!

12/11/2025

"RAISE THE BAR!"

Try Les Mills BODYPUMP! The ultimate barbell training class! Download the Orange County Gold's Gym App for class times or go to GoldsGymServices.com.

12/03/2025

🌲SILVER SNEAKERS HOLIDAY PARTY!!! 🎅🏻

Join us Wednesday, December 17th at 12:30pm for the Gold's Gym Middletown Silver Sneakers Holiday Party!

We'll be serving up the turkey in the cafe... you can bring your favorite side dish to share! Sign up for your dish this week in the GGX room.

We are looking forward to celebrating the holiday together! See you there!

12/02/2025

SNOW DATE UPDATE: Kids Club, LIVE classes and Parisi classes are cancelled for this evening. Stay warm out there, everyone!

12/02/2025

🚨 CYBER MONDAY LAST CHANCE! 🚨
Enrollment is ONLY $5 right now at Gold’s Gym Middletown until midnight — normally $99!

If you’ve been waiting for the perfect moment to join… this is it.
Offer ends MIDNIGHT Tuesday, Dec 2nd.

👉 Click the link in our bio or visit GoldsGym.com/OC to claim this special offer.

Don’t wait. Don’t hesitate. Let’s crush 2025 together. 💪

12/02/2025

12/01/2025

🌟 EMPLOYEE SUPERSTAR: JUNIOR BARRAGAN 🌟

When it comes to dedication, positivity and teamwork, Junior Barragan sets the gold standard at the shake bar.

Junior opens 5 days a week greeting every member and co-worker with his signature smile and upbeat energy. He's the kind of teammate who makes early mornings feel a little brighter, and busy afternoons run a whole lot smoother. Not only is Junior a hard worker, but he's also a natural leader -- always willing to train new team members, share his knowledge and jump in wherever he's needed. His reliability, positivity and genuine care for the team make him an invaluable part of Gold's Gym in Middletown.

We're proud to recognize Junior for his continued committment and outstanding example of what it means to be a true team player. Congratulations Junior! You've been selected by the members and staff alike as our Employee Superstar!

11/27/2025

Happy Thanksgiving from all of us at Gold's Gym Middletown! Wishing you a safe and happy holiday. Yum 😋 🦃 🍰 🥧

11/26/2025

🦃 REMINDER: TOMORROW'S HOURS & CLASS SCHEDULE 📆

Please be advised of our modified class schedule and hours for Thanksgiving Day -- Thursday, November 27th.

Wishing all our members a happy and healthy holiday!

11/19/2025

ATTENTION MEMBERS:

As of Nov 21st, the $3 access fee between Newburgh and Middletown gym locations will resume. If you do not have a GOLD-level membership, please be prepared to pay the $3 fee when visiting either location.

Consider upgrading your membership for full access and added convenience. Thank you for your continued support!

11/18/2025

❄️ Winter's coming fast.
🔐 Stay locked in.

Don't let the holidays knock you off your goals -- stay consistent, stay hungry.

Need a plan? Our trainers are here to guide you!