Blossom Grove Therapy

05/11/2026

Blossom Grove Therapy is an outpatient mental health practice in Middletown that serves children, teens, adults, and families. We specialize primarily in anxiety and OCD treatment and offer compassionate, evidence-based outpatient therapy services.

We are also excited to share that we now have a Psychiatric Nurse Practitioner on our team! We are currently accepting new patients for both medication management and therapy services.

05/08/2026

At Blossom Grove Therapy, we spend our days supporting others through anxiety, OCD, stress, and life’s hardest moments — but connection and laughter matter too. 🤍

This week, our team traded therapy offices for trivia questions, appetizers, and lots of laughs at happy hour together. Building a strong, supportive team behind the scenes helps us continue showing up fully for the clients and families we care for every day.

Grateful for a team that values compassion, collaboration, growth… and apparently very strong random trivia knowledge. 😊✨

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05/01/2026

Come see us at the Mental Health Fair in Middletown tomorrow from 10-2!

We are coming together as a community to kick off Mental Health Awareness Month with a shared purpose to raise awareness, decrease stigma and offer resources and support.

Mental health is as important as physically health. Take a moment to come out and see all the amazing providers tomorrow at beautiful Harbor Park.

Baroco Corporation Blossom Grove Therapy Change Incorporated CT State Middlesex Project 860 Nathaniel B. Field Memorial Foundation, Inc.Gilead Community ServicesWings of Hope RecoveryKuhn Employment Opportunities, Inc.Middlesex YMCASouth Fire District MiddletownMiddletown Fire DepartmentThin lineMiddlesex United WayRussell LibraryCity of Middletown, Connecticut Health DepartmentMiddletown Prevention CouncilSt. Vincent de Paul MiddletownYale UniversityMiddletown Police Department -ConnecticutRoot Center for Advanced RecoveryNAMIU.S. Department of Veterans Affairs

04/08/2026

Blossom Grove Therapy Welcomes Aurora Tafuto, PMHNP Compassionate and dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 9 years of nursing experience in diverse acute care settings including the VA CT Healthcare System and Level I trauma hospitals. Primary clinical specialties include neuroscience and psychiatry with additional experience across various acute care nursing specialties. Aurora holds a Bachelor of Science in Nursing (BSN) with a minor in Psychology from Norwich University and a Master of Science in Nursing (MSN) with a Psychiatric Mental Health Nurse Practitioner concentration from Ohio University. Aurora's approach is empathetic, diligent, strength-based, and centered on creating a safe, nonjudgmental space where you feel heard and supported.
To set up an appointment with Aurora for Medication Management go to website: www.blossomgrovetherapy.com
or call Heather at (860) 901-7864

03/10/2026

We want getting help to feel simple and safe. At Blossom Grove we accept major insurances (including Aetna, Cigna/Evernorth, Medicaid(Husky), United HealthCare and Self pay Options and out of Network options) and offer both Telehealth and In-Office sessions at 210 South Main Street, Middletown, CT. New clients can expect a 25 min consultation call, an insurance eligibility check, and help scheduling the first intake appointment — we’ll guide you through each step. Our team provides compassionate, evidence-based care for OCD and anxiety, and we’re here to make access easier for you and your family. Want to be matched with one of our clinicians call today at 860-901-7864 or book a Consultation — link in bio. 🌿

03/05/2026

You’re not alone in this — we use Exposure and Response Prevention (ERP) as an evidence-based, compassionate way to make rituals smaller and more manageable. Here’s a short, anonymized moment from a client’s journey: together we planned one small, guided exposure — touching a doorknob and then waiting, with coaching to notice discomfort without acting on the ritual. I stayed present, offered grounding prompts, and validated each step. Over time, those small steps reduce fear and build confidence. We offer care in-office visits at Blossom Grove Therapy (210 South Main Street Middletown CT) and online, so support fits your life. If ERP feels scary, start with one tiny step — We are here to guide you. 🌿

02/27/2026

Blossom Grove Therapy is excited to introduce Olivia as the latest addition to our team! Olivia's approach is human-centered, empathetic, and collaborative, honoring where these patterns began while supporting meaningful change in the present. Don't miss out – book your consultation on our website today! ✨

02/26/2026

Taking a moment to speak kindly to yourself isn’t just about feeling good; it’s a powerful act of self-compassion and emotional maintenance. Kind self-talk can shift your mindset, reduce anxiety, and build emotional resilience.

Saying something as small as “I’m doing my best” or “I am allowed to rest” reminds you that you are human and worthy of empathy—even from yourself. Over time, these moments of gentleness can quiet your inner critic and create space for healing, confidence, and greater mental clarity.

So the next time you catch yourself being hard on yourself, pause. Try offering a phrase you’d say to a loved one in the same situation. Your words matter—even the ones no one hears but you. Speak kindly. You’re listening.

anxietyrelief OCD anxietysupport anxietyawareness reflection reflectionchallenge blossomgrove middletownct askyourself gratitudeattitude ocdtherapy mentalhealthadvocate

02/25/2026

Welcome to Blossom Grove Therapy! Step off the elevator into our relaxing waiting room! Write something that you wish to let go in our let it go jar. We can’t wait to see you!

02/17/2026