Angel Bliss Energy

03/09/2026

Standing beneath this tree, I’m reminded how powerful it is to stay rooted and grounded. 🌳

Just like nature, our bodies and energy need moments to reconnect, realign, and restore. Through sound healing, vibrational therapy, and sacred energy work, I help others return to that same place of balance where the mind quiets, the body softens, and the soul remembers its natural rhythm.

Nature heals. Energy heals. And when we allow ourselves to slow down and receive, true transformation begins. ✨🌿

💫 Book your Sacred Energy Healing session today. Limited availability in April. Now Booking into May🙏🏻

03/03/2026

🌺SACRED HEALING SESSION WITH TRACEY🌺

🌸As nature renews, so should you.

🌸Prepare yourself for Spring with a sacred healing session of renewal with Tracey integrating transformational sound healing and vibrational therapy.

🌷Release.
🌷Realign.
🌷Reclaim your energy.

Bloom into this season grounded, clear, and powerful. 🌿✨

🦋 Book your appointment with Tracey today. Limited availability in March.

02/28/2026

Don’t use your energy to worry about things you can’t control.

Protect your peace.
Guard your mind.
Redirect your thoughts.

Energy is sacred, spend it on growth, healing, love, and purpose… not on fear or “what ifs.”

Breathe. Release. Trust. ✨

02/14/2026

Valentine’s Day isn’t just about giving love, it’s about remembering to give it back to yourself. 💖
Speak kindly to your soul. Love yourself deeply. 💗
♥️This Valentine’s Day, celebrate YOU, your growth, your strength, your journey. ❤️

02/09/2026

We’re back on GREAT DAY CT LIVE and loving every minute of it representing Body Construct-Women’s Fitness & Nutrition with owner Lori-Ann Marchese demonstrating an at-home Pilates Flow & Sculpt.

💖move your body with love and intention 💖

Benefits of Pilates ✨
• Builds long, lean strength
• Improves core stability & posture
• Increases flexibility & mobility
• Enhances balance & coordination
• Supports injury prevention & recovery
• Reduces stress and improves mind-body connection
• Boosts energy, confidence, and body awareness
• Gentle on joints, yet powerfully effective

This February, treat your body with love and respect 💖
Move in ways that strengthen, restore, and uplift 💖

Owner Lori-Ann Marchese and trainer Tracey Wilson from Body Construct lead viewers through a simple "flow and sculpt" Pilates routine that can be done at home.

02/03/2026

Reset, recharge, and glow from the inside out.
✨ Red light therapy mat for full-body restoration
✨ Red light facial lamp to boost skin radiance
✨ Sound healing + vibrational therapy to calm the nervous system

This is more than relaxation, it’s deep cellular care.
Breathe, lie back, and let the healing do the work. ❤️‍🔥

Contact Tracey to schedule this unique experience 🌟

02/02/2026

Overflowing with gratitude for everyone who joined me for yoga & sound bath. Your energy made it unforgettable. Feeling blessed to hold space for such beautiful souls🤍✨

01/28/2026

Come move with me! 🧘‍♀️✨
Join my Pilates class every Tuesday at 5:45pm, perfect reset for your body and mind.
You will experience burn, strength, stretch, …..and good energy guaranteed!

Body Construct
One Hartford Square
New Britain, CT

Pre-registration required
Non-members $29

01/26/2026

Feeling blessed & grateful to all who registered for my Yoga & Sacred Sound Bath event Sunday, February 1st.
SOLD OUT in 4 HOURS.

Keep a look out for more of my events🪉🧘🏻‍♀️

01/23/2026

01/22/2026

✨ Why Hire Tracey, Certified Holistic Life Coach ✨

Feeling stuck, overwhelmed, or disconnected from your purpose? Working with Tracey, a Certified Holistic Life Coach, can be a powerful turning point.

Tracey doesn’t just focus on goals, she supports the whole you. Mind, body, emotions, and lifestyle are all part of the journey. Her holistic approach helps you gain clarity, release limiting beliefs, and create sustainable change that actually feels aligned with who you are.

Benefits of working with Tracey include:
• 🌱 Greater clarity and confidence in life decisions
• 🧠 Tools to manage stress, overwhelm, and self-doubt
• 💬 Deep, supportive conversations in a judgment-free space
• 🎯 Personalized guidance aligned with your values and vision
• 🔄 Lasting change, not quick fixes

If you’re ready to grow, heal, and step into your next chapter with intention, Tracey offers the support, insight, and accountability to help you get there.

Your life doesn’t need fixing—it needs alignment. 💫

Contact Tracey today to set-up your FREE consult.

01/13/2026

✨ Glow Deeper. Heal Smarter. Rest Fully. ✨

Red light therapy is more than a trend, it’s a science-backed way to support your body, skin, and nervous system from the inside out.

🌿 Red Light Therapy Mat – Full-Body Renewal
Lying on a red light therapy mat allows therapeutic wavelengths to pe*****te deep into muscles and tissues, helping to:
• Reduce inflammation and muscle soreness
• Support joint health and recovery
• Improve circulation and cellular energy (ATP production)
• Promote deeper relaxation and better sleep

Perfect for post-workout recovery, stress relief, or simply resetting your body after a long day.

♥️ Red Light Facial Lamp + Sound Healing – Beauty Meets Balance

When red light therapy is combined with sound healing, the results go beyond skin deep. This powerful duo helps to:
• Stimulate collagen and elastin for firmer, glowing skin
• Reduce fine lines, redness, and breakouts
• Calm the nervous system through soothing frequencies
• Enhance mindfulness, relaxation, and emotional balance

The gentle vibrations of sound healing encourage your brain to slow down, making each session a ritual of restoration, not just skincare.

✨ The Result?
A relaxed mind, a recharged body, and radiant skin naturally.

Because true wellness isn’t rushed. It’s felt. 💫

Book this Unique healing experience with Tracey today!