Kinnect Massage Therapy

03/06/2021

06/06/2019

Shout out to all my massage therapists!!! May we all stay in the rhythm of life, the heart of touch and the art of healing . 💡💡💡💡🕯🕯🕯🕯🔦🔦🔦🔦🔦🔋🔋🔋🔋🔌🔌🔌🔌🔌🔌⚖️⚖️⚖️⚖️⚖️💎 Recharge, take care of your self and change the world! One by One. ⠀⠀

06/06/2019

Shout out to all my massage therapists!!! May we all stay in the rhythm of life, the heart of touch and the art of healing . 💡💡💡💡🕯🕯🕯🕯🔦🔦🔦🔦🔦🔋🔋🔋🔋🔌🔌🔌🔌🔌🔌⚖️⚖️⚖️⚖️⚖️💎 Recharge, take care of your self and change the world! One by One. ⠀⠀ #1111

06/05/2019

Every body loves massage! It’s a great thing to get one & great thing to give one.🔋💤♻️🌀✅

🌊 🌊🌊 🌊🌊🌊🌊 🌊🌊🌊🌊🌊

06/01/2019

🌲 Rise up & Stand Tall 🌲

05/28/2019

💚🌱♻️📗🌴🌱 Good Visual ~ I would like to add “challenges” When I go past/push my “limits” (or what I believe to be my limits) I feel good. Good like growth. When I accomplish something that I didn’t think I could... that is when I feel satisfied. Greater than I was a moment ago. Stronger. A SENSE OF SELF-Esteem.
Image by::

05/24/2019

Breathe ~ it’s the Best Medicine 🌊✨

Respiratory vagus nerve stimulation (rVNS) counteracts fight-or-flight stress.

05/24/2019

🥬🍊🍎🥦🥑🌽🌶🥒

05/23/2019

🍍
WHAT YOU ~WORK~ FOR WILL MANIFEST
&

05/23/2019

Do you agree? Thank you 💗 4 the beautiful image/concept

05/21/2019

I AM HEALING✨💛✨

05/20/2019

🕯⚡️💝🌼☀️✨ Big Up your Self ! Image by::
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You know you best... they aren’t gonna say it. You have to claim it, & let it be known. “I AM GREATNESS IN THE MAKING” every.single.day. We restart. It’s a new page. ⠀⠀
SHINE YOUR LIGHT 💡 BURN BRIGHT 💫 -Xoxo

05/18/2019

“The successful warrior is the average man, with laser-like focus” ~Bruce Lee ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ When we perfect our focus we can be much more than average, we can be extraordinary. ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀

05/13/2019

What muscle is responsible for the action of raising your hand, throwing a ball🤽🏼‍♂️🏈⚾️, and rowing a canoe? 🛶⠀⠀ ⠀ ⠀⠀ ⠀⠀ ⠀ ⠀⠀ ⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀⠀ ⠀⠀ ⠀ ⠀⠀ ⠀ ⠀⠀ ⠀⠀ ⠀ ⠀⠀ The rhomboids (minor/major) two synergistic muscles which act as one named after the geometrical shape. ⠀⠀ ♦️
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It is very important to keep your shoulders pulled back to keep and maintain proper posture. It is easy for us to slouch over and kind of fall more forward into our bodies. I believe a lot of this is due to driving 🚙 a lot, working at computers/desk 🖥 jobs and even sometimes for women it’s easy for us to draw inward with our body language perhaps in a protective way. But remember, keep the shoulders even, relaxed and pulled back.. and that way the fibers of the rhomboids won’t over extend and over lengthen. Creating an imbalance overall. ⚖️⠀⠀ Posture is so important and if we can be conscious of how we are holding ourselves we can ease some of the muscles just by holding them in a more natural position and centered way. Going with gravity⚓️ instead of against. That’s why resistance/weight training can be effective because it’s putting the muscle back in it’s natural place after it’s flexed to its fullest stretch (contract & release) 🏋🏻‍♂️🔄 ⠀
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If we can be mindful of our bodies, now that’s empowerment. Emotions can get expressed/stored in the body. So check yourself every now and then. “How am I standing in my body right now” “Where do I feel tension or my self holding up” It could be a block of energy flow you may need to let go of consciously. , , and . I know it may sound silly. But remember you are more than just in your head. You are a spirit/soul in your body and the body is the unconscious mind. Check in 📍 Pay attention to the signals and what messages are being communicated. ✨💫✨💫✨🕌✨💫✨💫 ⠀⠀

05/10/2019

F E A R L E S S ⠀⠀
To me, to be “fearless” means going THROUGH the fear. It is not the absence of fear, it it the to push THROUGH. I always like 2 say, ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀“LOVE MORE, FEAR(LESS)” ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀————-—->>>>>>>>
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We each have our own unique experiences that have shaped, molded, and guided us through our daily living. Do you have an inner voice? If you answered no...then ask yourself what is the voice that is reading this right now? ⠀⠀(((The silent sound.))))
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Some may call it , , , or ... (many names)
⠀⠀ If you think about it there are so many “voices” out there whether it’s in the media, through images, the people around us, etc. influencing and filling our mind w/ how 2 think, how 2 feel.
But at the end of the day, the most important voice is your own. How do I feel? What do I think? Or believe.
It is important to dial into YOUR voice. Hear how YOU feel. What is being communicated to YOU. Only then can you know what you truly need/want. That is your voice of truth. Of Reason. Tune in, tune in, tune in. 🔥💙🔥🌀 2 ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ What sets your soul on fire!? ⠀ ⠀⠀No need to answer. Just something to think about as you enjoy your weekend. Sending LOVE ALWAYS.

05/08/2019

Turn the ➖‘s into➕’s ♻️

05/07/2019

Structural Integration (SI) is a process-based approach to somatic education, typically involving manual therapy, that explores the possibility of change in how you use and experience your body. Through education, awareness, and therapeutic touch, you can release painful, stressful patterns of tension.
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When a body is aligned and balanced it moves with greater ease. It requires less energy to function. Good posture is effortless and breathing is easier. The body becomes more flexible, more coordinated and athletic performance improves. ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀

So can you imagine if “IT REQUIRES LESS ENERGY TO FUNCTION”, IMAGINE where all that extra energy could be used for?? IF YOUR BODY IS AT EASE that gives all the more energy for you to flow in the mind & Spirit. That gives you all the more energy for those around you. People you love, people you work with/for, everyone and thing that needs taking care of we are more able-bodied, more capable and clear-minded as 2 what is happening in the N:OW!!! ⠀ ⠀⠀ ⠀⠀ ⠀

(The only place there is!!) So, hold your head high! Not because it’s sounds like a cheesy quote, but because proper posture allows for more energy flow, better day-to-day experiences, and overall, more functionality. ⠀

🌿⚛️🔗🔮🧬💎⚖️💡🆓🆙🌀🌀🌀🌀

Let the energy circulate and flow through you rather than against you. And remember, A CHAIN IS ONLY AS STRONG AS ITS WEAKEST LINK, so let’s keep it ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ !!!

05/06/2019

🌊🌊🌎🌀💗⏰🔆🕌
Hold The S P A C E // Hold The FAITH.
Faith Will Move Mountains & Calm Stormy Seas~
Remember all has been provided unto Thee.
It’s a of {BELIEVING} 2 SEE.
What’s Already in FRONT of Me...The sweet taste of Victory...
Sounds like a [ symphony ]
When all is in harmony,
Mind, Soul, and Body.