01/31/2024
Update: Check out www.ramaluna.com to purchase tickets to these classes. ❤️
I am so thrilled to announce that I’ll be teaching a series of yoga classes at the The Red Barn in Durham!!! More details tomorrow, but mark your calendars now because the first class is THIS WEEKEND! 🙂 🧘♀️ 💗 🙏
WINTER SERIES -- Rituals to Support Rest and Renewal
· ❄️ Sunday, 2/4, 10:00-11:30am
o Winter Wellness: Gentle & Restorative Yoga with Essential Oils for Optimal Immunity
· ❄️ Friday, 2/9, 5:30-6:30pm
o Elemental Yoga: Gentle Yoga & Ayurvedic Rituals to Support Overall Wellbeing
· ❄️ Friday, 2/16, 5:30-6:30pm
o Creating Harmony: Partner Yoga
· ❄️ Sunday, 2/25, 10-11:30am
o Restore with Warmth: Restorative Yoga with Warm Rice Bags
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· ☀️ 🫖 Sunday, 3/3, 10-11:30am
o "Namastea": Restorative Yoga followed by a Tea Ritual
· ☀️ 🌱 Friday, 3/22, 5:30-6:30pm
o Transitioning: Deep Breath, Clear Mind & Slow Flow with Essential Oils to support seasonal change
· ☀️ 🌸 Sunday, 3/31, 10-11:30am
o Release & Renew: Easter Flow for Spring Awakening (All-levels)
