What are the opening hours?

Monday 5:45am - 7:15am 9:15am - 11am Tuesday 7:15am - 8:45am 9:15am - 11am Wednesday 5:45am - 7:15am 9:15am - 11am Thursday 9:15am - 11am 6pm - 9pm Friday 5:45am - 7:15am 9:15am - 11am Saturday 7:45am - 11am Sunday 7:45am - 11:45am

Be Brave Yoga

Middletown, CT
Hot Yoga, Yin Yoga, Meditation, Kirtan, Trainings, and more! www.bebrave.yoga Be Brave Yoga- OPENING SEPTEMBER 2023!!!

Offering hot yoga, yin yoga, meditation, kirtan, teacher trainings and more! Stay tuned for details about our grand opening in downtown Middletown, CT.

08/04/2025

Here are some reminders from our Be Brave community about re-engaging with your past passions!

Each month we hope to gather the wisdom of our community through our IRL chalk board comments. Next time you're in the studio, take a moment to presence yourself, ground down and share so we can all continue to learn and grow with each other 🌿

07/28/2025

Many parts of our culture emphasize and encourage hyperindependence but what about connection? Independence and self sufficiency absolutely have their place AND our community and the people we choose to spend this life with are apart of what makes our time here so rich & magical ✨️

We wanted to take a moment to remind you that YOU are what helps make the Be Brave community so vibrant. THANK YOU for showing up, prioritizing connection, & bringing all of your unique power to this space - we couldn't do it without you!

07/26/2025

✨️Join us this year at Transcend Fest !✨️

Transcend Fest is a transformative and sacred gathering nestled in the picturesque mountains at Powder Ridge. This weekend invites you to explore the depths of your being through a diverse array of yoga and movement workshops, thoughtfully curated wellness lectures, and enlightening spirituality classes.

Come connect with like minded souls on this lovely weekend of self discovery, connection and community.

Be Brave students can enjoy 25% off with code 'BEBRAVE'

We look forward to seeing you there!
🌿

05/29/2025

Reposting in case you missed it and not at all because of a major typo 😉

Come dance with us!

BBY is joining the party for PrideFEST with an evening of Ecstatic Dance Hosted by !

Join us for the party!
PrideFEST is an all day event downtown, check out all the other fun happenings at middletownpride.org

Address

Be Brave Yoga, 90 Court St
Middletown, CT
06423

Opening Hours

Monday	5:45am - 7:15am
	9:15am - 11am
Tuesday	7:15am - 8:45am
	9:15am - 11am
Wednesday	5:45am - 7:15am
	9:15am - 11am
Thursday	9:15am - 11am
	6pm - 9pm
Friday	5:45am - 7:15am
	9:15am - 11am
Saturday	7:45am - 11am
Sunday	7:45am - 11:45am

Website

http://www.bebrave.yoga/, https://momence.com/u/be-brave-yoga-esBKaU

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Be Strong; Be Healthy; BE BRAVE!

Contact me today to discuss how yoga can help transform your life, both physically and mentally. I would be happy to customize a private session to suit your personal needs. Or, just show up to a class! Showing up is half the battle!