Selfless Love Yoga & Spiritual Wellness

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Selfless Love Yoga & Spiritual Wellness

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02/05/2026

We’re back 💗 A little me-time...

This gentle, healing practice is designed to help you slow down, unwind and reconnect to that inner peace and stillness that resides within.

Let the soothing glow of candlelight embrace you and guide you into a deep state of much-needed relaxation.

Followed by a little we-time...

Women’s Circle

A sacred space where we can embrace the unity of our divine feminine energy.

A space where we can share, listen and be present for one another.

Where we can laugh, cry and dance like nobody’s watching!!!

No masks, no expectations, no judgement...

Just an invitation to allow our vulnerable, authentic self to be heard.
To reconnect with our soul.
To share our inner wisdom.
And to experience the healing power of connection!

Wednesday, Jan 28th
6:30 pm ~ 8:30 pm
Cost: $35/per person
Pre registration required 🌸

02/04/2026

All of the month of February we will be collecting period products, packs or individually wrapped products for the Junior league of Monmouth county to help women in need. Thank you in advance for your support! ❤️

01/25/2026

Super excited to finally share the details for my upcoming Embodied Retreat this Spring 🌿

I want to name something openly, because I know some of you might be thinking, “Wait… how is this already almost full and you’re just sharing it?”

Recently, I posted a poll and mentioned that I was looking for a space to host a Spring retreat. From there, a few rooms were reserved organically through conversation, and as a result, much of the retreat filled more quickly than I anticipated & honestly before I even had the chance to formally release all the details (or plan that 🫣).

If you’re feeling curious, interested, or unsure whether this retreat is the right fit, you’re welcome to DM me with questions. Inquiries will be responded to in the order they’re received.

I’m honestly in awe of the resonance around this offering and so deeply excited to hold this space. 🤍

P.S. I’m even more excited to share that our beautiful teacher Kimmie Michals will also be present throughout the retreat. She will be offering retreat support, co-facilitating sound baths, and providing optional 1:1 Reiki sessions for those who feel called to receive additional care.

01/23/2026

A little me-time...

This gentle, healing practice is designed to help you slow down, unwind and reconnect to that inner peace and stillness that resides within.

Let the soothing glow of candlelight embrace you and guide you into a deep state of much-needed relaxation.

Followed by a little we-time...

Women’s Circle

A sacred space where we can embrace the unity of our divine feminine energy.

A space where we can share, listen and be present for one another.

Where we can laugh, cry and dance like nobody’s watching!!!

No masks, no expectations, no judgement...

Just an invitation to allow our vulnerable, authentic self to be heard.
To reconnect with our soul.
To share our inner wisdom.
And to experience the healing power of connection! 💗

Wednesday, Jan 28th
6:30 pm ~ 8:30 pm
Cost: $35/per person
Space is limited please pre-register online or Dm for assistance xo

01/09/2026

Pay-What-You-Can donation class

Join us on Martin Luther King Jr. Day for a special yoga class benefiting Lunch Break, a nonprofit organization in Red Bank, NJ.

Date: Monday, January 19
Time: 6:00 PM
Instructor: Denise Tranchina

In the spirit of MLK Day, we’re offering a pay-what-you-can yoga class. All are welcome to participate and contribute what they can to support Lunch Break’s mission of providing food, clothing, and life skills to those in need in Monmouth County, aiming to guide them toward self-sufficiency. Lunch Break offers a community kitchen with hot meals, a client-choice pantry, and programs for housing assistance, job training, and health and wellness, serving as a comprehensive community resource center. Half of the proceeds will be donated.

Let’s come together to honor Dr. King’s legacy of service and make a difference in the lives of others.❤️

01/09/2026

We are finally back (by popular demand) and rescheduled! Out with the old and in with the new (sustainably) ✨ 🫶🏻🎀💕space is limited for sellers please pre register online, we can’t wait to see you there !

01/09/2026

Candlelight Restorative
with Kristin Zawistowski

An Invitation to Rest...

Join us for a cozy, restorative evening surrounded by the soothing glow of candlelight.

This gentle, healing practice is designed to help you slow down, unwind, and bring a deeper sense of peace and stillness to the body & mind.

The support of props allows us to fully surrender into each pose, tapping into the calming side of the nervous system and releasing deeply held tension & stress in the body.

No yoga or meditation experience is needed; all levels are welcome!

Give yourself time to pause…
And embrace the Calmness of Winter!

12/31/2025

New year, new you sale ✨🪩

Choose between 1 week of unlimited classes for $26 or our discounted monthly membership deal will help you enjoy all our community and yoga classes have to offer. Happy new year from us to you ! 🎉

Valid 12/31-1/3

12/29/2025

🎉✨

12/24/2025

Wishing our beautiful community a very merry Christmas and happy holidays ❤️ with love always, selfless love yoga ✨🫶🏻

12/15/2025

The healing magic of candlelight...🕯️

Join us for a special evening surrounded by the soothing glow of candlelight.

This gentle, healing practice is designed to help you slow down, unwind, and bring a deeper sense of peace and stillness to the mind & body.

The support of props allows us to fully surrender into each pose, tapping into the calming side of the nervous system and releasing deeply held tension & stress in the body.

No yoga or meditation experience is needed; all levels are welcome!

Give yourself time to pause…
To breathe…
To release…
And to just be ❤️
Thursday, December 18th @ 6:30 pm #$30/per person
Pre-registration is required

10/01/2025

Join us for our special Halloween pop up hosted by Sarah, our Zombie Zumba Fusion class! 🧟‍♀️🧟‍♂️ Dance, stretch, and zombify your way to fitness in this one-of-a-kind class that blends Zumba and yoga. Plus, come dressed in your best costume for a chance to win a FREE CLASS! Special treats to-go for all participants. See you there! 🖤👻💀🎃

Address

868 NJ-36
Middletown, NJ
07737

Website

http://www.selflessloveyoga.com/

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02/05/2026

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