PM Yoga

09/03/2025

Our September calendar is here! Save this post and stay updated on what’s happening here at PM Yoga 🧘🏼‍♀️
September will be full of fun here and you won’t want to miss it 🧡🍁

09/03/2025

Join Tonya this Saturday for Goat Yoga at

Rise and shine with Middletown's Family Fun Festival & Craft Show and Keith Kaiser WDRB, live from Wetherby Park!
We’re kicking off the excitement for this weekend’s Middletown Family Fun Festival & Craft Show — featuring local vendors, great food, goat yoga, and more.

Don’t miss the Eastern High School Marching Band wrapping up the morning show with a high-energy performance!

See you at the festival!
City of Middletown, KY
HB Productions and Events

07/01/2025

❤️🤍💙 ✨ July is here and our yoga calendar is ready for you! Stretch, flow, and connect with us all month long.
Special classes this month:
🧘‍♀️ We’re OPEN on Friday, July 4th for Stretch & Flow with Denise!
🌙 Restorative with Tara on Sunday, July 13th.
Find your balance and breathe with us — see you on the mat! 💫

05/02/2025

Good luck if you’re heading to the track!
We are open all weekend for classes, including our once a month restorative.

Yoga For All with Denise Saturday
Restorative with Tara Sunday .

03/14/2025

Mark your calendars for another Flow & Roll!

02/07/2025

Join us for Flow & Roll with Tonya! Relax, stretch, and release tension using Yoga Tune Up therapy balls. All levels welcome—bring your own therapy balls or use ours! ✨

📍 PM yoga Studio
🗓️ Friday, February 21st
⏰ 6:00 PM – 7:15 PM

Don’t miss this rejuvenating experience!

02/04/2025

✨New month, new intentions! ✨
Join us at PM Yoga this February and discover the perfect balance of mind, body, and soul. Whether you’re a beginner or seasoned yogi, we have a class for you. 🧘‍♀️🧘‍♂️ See you on the mat!

01/29/2025

Join Denise Moser for a yoga practice that nurtures peace, warmth, and gratitude. With a mindful and uplifting approach, her classes create space for movement, energy, and connection. Start your Saturday mornings with her and share in the light!✨✨

01/25/2025

Leslie Bailey’s yoga classes focus on alignment, movement, and mindfulness. Her creative and accessible style welcomes all levels, helping you nurture balance in body, mind, and spirit.
Leslie is an essential part to our team as she helps us cover vacations and unexpected events. Come join her on the mat and experience a practice designed just for you!

01/22/2025

Meet our new team member Lauren Riley!
✨Lauren focuses on creating accessible, flexible, and welcoming classes that nurture the mind, body, and spirit. Come and try out her Yoga for All class every Thursday at 6pm.

01/16/2025

Meet Tara, one of the incredible instructors at PMYoga Studio! 🌿

Whether you’re a beginner or a seasoned yogi, Tara’s classes are designed to leave you feeling empowered and refreshed. We’re so grateful to have her as part of our PMYoga family! 💛

Say hi to Tara the next time you’re in the studio, or join her in one of her amazing classes.

01/14/2025

Meet the heart of pmyoga! 💛 We’re excited to reintroduce our incredible team of instructors who are here to guide you on your journey to strength, balance, and a healthier you. Stay tuned as we highlight the faces behind pmyoga!