Light the Way Counseling Center, LLC

Light the Way Counseling Center, LLC Welcome to Light the Way Counseling Center, LLC. We are NJ Licensed therapists, Professional Counselors and Marriage and Family Therapists.

Light The Way Counseling Center operates out of 6 locations:Fort Lee, Rutherford, Randolph, Phillipsburg, Bloomfield (in September 2019) and our main office in Midland Park. Brief History:

Light the Way was founded in 2004 by Cindy Picht and Diane Popiela. Cindy is our Clinical Director and has been a Licensed Professional Counselor since 1999. Diane is our Director of Operations and involved i

n non-clinical functions. In 2009 we opened an office in Fort Lee, NJ. In 2011 we relocated our main office from Hawthorne, NJ to Midland Park, NJ in July 2011. We have 13 dedicated counselors on our team who have a passion for people and a motivation for clinical excellence. We continue to provide a warm, friendly, inviting environment as we work with you to break through your obstacles, addictions, and defenses to live a life that is more fulfilling in order to help you reach your full potential. What We Do

As professionals we abide by the ethics, laws and regulations of the State of New Jersey. We maintain the highest integrity and standards and treat each individual with love, compassion and respect. We treat each individual, couple and family with care and design a plan specifically for them. We also work with them to break through the barriers that have kept them stuck in a place they no longer want to be and help them find the healing that can provide fullness in their lives. We accomplish this by designing a plan that fits the clients' goals through individual, couple, family therapy, group therapy, and psycho-educational programs and training. We provide in office and telehealth sessions. Who We Are

Together our counselors have well over 60 years experience in counseling, working with children, adolescents, individuals, couples and families. Our counselors are well equipped and possess a deep understanding of the mental and emotional pain people and children are exposed to daily. Our counselors possess a wealth of experience, both clinically and in life, including trauma, crisis, abuse, family issues, grief, individual growth, depression, anxiety and eating disorders. We are continually developing methods which are creative and innovative to help bring about positive and healthy results.

04/22/2026

Are your sleep habits helping you… or hurting you? 😴💭

Unhealthy sleep patterns can show up in so many ways—scrolling late into the night, racing thoughts that won’t slow down, waking up feeling exhausted, or relying on naps and caffeine just to get through the day. Over time, poor sleep doesn’t just affect your energy—it impacts your mood, focus, relationships, and overall mental health.

The good news? You don’t have to figure it out alone.

At Light the Way Counseling, we help individuals identify what’s behind unhealthy sleep patterns—whether it’s anxiety, stress, life transitions, or habits that have slowly taken over. Together, we work on practical strategies to calm the mind, build healthier routines, and create lasting change so you can finally get the rest you need.

💬 We’d love to hear from you:
What does your sleep look like right now?
Do you struggle to fall asleep, stay asleep, or wake up rested?

Your experience matters—and you’re not alone in it.

04/20/2026

Sometimes the biggest barriers to self-esteem aren’t what others say… it’s what we’ve come to believe about ourselves.

Comparison. Shame. Past wounds. Negative self-talk.
These can quietly shape how we see ourselves—and keep us stuck.

But true freedom doesn’t come from striving harder or thinking more positively. It comes from seeing yourself the way God sees you—loved, chosen, and created with purpose.

When we shift our identity away from performance and toward God’s truth, something powerful happens:
✨ Shame begins to loosen its grip
✨ Lies are replaced with truth
✨ Confidence grows from a deeper, lasting foundation

You don’t have to stay stuck in the barriers holding you back. There is a pathway to freedom—and it starts with truth.

👉 Read more: https://lightthewaycounseling.com/blog/barriers-to-building-self-esteemand-gods-pathway-to-freedom

04/17/2026

Sometimes the signs are subtle… until they’re not. Our Counselor Selvin Galvan explains it in his latest blog: https://link.lightthewaycounseling.com/sp/8c4651f96ee

If you’re feeling stuck in the same patterns, you’re not alone—and you don’t have to figure it out alone.

Healing starts with one step. 🤍

04/14/2026

Toxic positivity sounds helpful on the surface—“just stay positive,” “look on the bright side,” “everything happens for a reason.” But when positivity dismisses real pain, it can actually leave people feeling unseen, unheard, and alone.

At Light the Way Counseling, we believe healing doesn’t come from ignoring hard emotions—it comes from acknowledging them. Sadness, anger, grief, and fear are not weaknesses… they’re part of being human. When we give ourselves permission to feel, we create space for true growth, deeper understanding, and lasting peace.

You don’t have to “put on a happy face” to be worthy of support. You are allowed to feel, to process, and to heal—at your own pace.

If you or someone you love is struggling, we’re here to walk alongside you with compassion, honesty, and care. 💛

04/10/2026

Sometimes the smallest words can make the biggest difference. 💬✨

In a world where so many are silently struggling, encouragement isn’t just “nice”—it’s necessary. Whether it’s a kind word, a listening ear, or simply showing up, we have the power to lift each other up in meaningful ways.

If you’ve been feeling discouraged lately, you’re not alone—and you don’t have to stay there. And if you’re in a place to encourage someone else, don’t underestimate how impactful your words can be.

Read more about why encouragement matters and how it can transform lives:
https://link.lightthewaycounseling.com/sp/eeee234eb62

Today is National Chicken Little Awareness Day 🐔💭It may sound like a silly holiday, but it carries an important reminder...
04/10/2026

Today is National Chicken Little Awareness Day 🐔💭

It may sound like a silly holiday, but it carries an important reminder. The story of Chicken Little teaches us what can happen when fear takes over—when we assume the worst, panic spreads, and anxiety grows.

And honestly… how often do we do the same thing in our own lives?

Anxious thoughts can feel overwhelming. Fear can convince us that something is wrong—even when it isn’t. But you don’t have to live in that constant state of worry.

At Light the Way Counseling, we help individuals, couples, and families:
✨ Identify anxious thought patterns
✨ Learn how to calm the mind and body
✨ Replace fear with truth, clarity, and hope

You don’t have to believe the “sky is falling.” There is another way forward—and we’re here to walk with you.

💙 Learn more or get started today:
https://link.lightthewaycounseling.com/sp/1312c212342

At Light the Way Counseling, we believe Easter is more than a moment—it’s a message of hope that speaks into every part ...
04/05/2026

At Light the Way Counseling, we believe Easter is more than a moment—it’s a message of hope that speaks into every part of our lives. ✝️

The resurrection of Jesus Christ reminds us that even after the darkest days, new life is possible. What looked like defeat became victory. What felt like the end became a new beginning.

This is the heart of Easter:
Hope is never lost. Healing is always possible. Redemption is real.

No matter what you’re walking through—grief, anxiety, brokenness, or uncertainty—the story of Easter reminds us that light can break through even the heaviest darkness. You are not alone, and your story is still being written.

Reflection 💭
What part of your life feels “finished” that God may be inviting you to see with new hope and possibility?

We’re here to walk alongside you—helping you find healing, purpose, and renewed hope. 💙

Good Friday is a sacred reminder that love is not just spoken—it is demonstrated. ✝️On this day, we reflect on the sacri...
04/03/2026

Good Friday is a sacred reminder that love is not just spoken—it is demonstrated. ✝️

On this day, we reflect on the sacrifice of Jesus Christ, who chose the cross out of deep, unconditional love for us. In His suffering, we see the depth of His compassion. In His sacrifice, we see the power of grace.

Good Friday can feel heavy—and it is. It holds grief, pain, and sorrow. But it also holds something greater:
A love so profound that it meets us in our brokenness and makes a way for healing and redemption.

At Light the Way Counseling, we are reminded that even in life’s darkest moments, there is meaning, and you are never alone. The cross shows us that God steps into our pain, walks with us through it, and offers hope on the other side.

Reflection 💭
Where in your life do you need to receive the kind of love that meets you right in your pain—not after it’s fixed, but in the middle of it?

You are seen. You are loved. And there is hope, even here. 💙

04/02/2026

We’re excited to welcome Carlos Macon to Light the Way Counseling as our new counseling intern! 🌟

Carlos is passionate about supporting individuals on their journey toward healing and growth. As he continues his training, he brings fresh perspective, compassion, and a strong commitment to helping clients feel seen, heard, and supported.

We’re grateful to have him as part of our team as we continue to serve our community with care and excellence. 💙

👉 Learn more about Carlos:
https://link.lightthewaycounseling.com/sp/a532dd1db54

Today we recognize World Autism Awareness Day—a time to celebrate the unique strengths, perspectives, and gifts of indiv...
04/02/2026

Today we recognize World Autism Awareness Day—a time to celebrate the unique strengths, perspectives, and gifts of individuals with Autism Spectrum Disorder. 💙

Autism is not something to be “fixed”—it’s something to be understood, supported, and embraced. While individuals on the spectrum may experience challenges with communication, sensory processing, or social interaction, they also bring incredible creativity, insight, and authenticity to the world.

At Light the Way Counseling Center, we are committed to providing compassionate, individualized support for children, teens, and families navigating autism. Through therapy, parent guidance, and a strengths-based approach, we help build confidence, connection, and emotional well-being.

Reflection 💭
How can we move beyond awareness to true acceptance—creating spaces where every individual feels valued for who they are?

Together, we can foster understanding, inclusion, and hope. 💙

03/31/2026

We’re excited to welcome Tiffany Elliott to the Light the Way Counseling team! 🌟

Tiffany brings compassion, insight, and a heart for helping individuals and families navigate life’s challenges. Whether you’re working through anxiety, relationship struggles, or personal growth, she is here to support you every step of the way.

We’re so grateful to have her as part of our mission to bring hope, healing, and direction to our community. 💙

👉 Learn more about Tiffany and how she can support you:
https://link.lightthewaycounseling.com/sp/51b6e37ab66

Journey through Holy Week with us at Light the Way Counseling ✝️This sacred week invites us to slow down, reflect, and w...
03/30/2026

Journey through Holy Week with us at Light the Way Counseling ✝️

This sacred week invites us to slow down, reflect, and walk closely with Jesus—from the hope of Palm Sunday to the sacrifice of Good Friday, and the promise of resurrection on Easter. Each step reminds us that even in suffering, there is purpose… and even in darkness, there is hope.

As we move through this week together, we invite you to spend time in Scripture, allowing God’s Word to meet you right where you are—whether you’re carrying grief, uncertainty, or longing for renewal.

Reflection Thought 💭
Where in your life do you need to trust that God is still working—even when the path feels heavy or unclear?

You don’t have to walk this journey alone. We’re here to support you—spiritually and emotionally—every step of the way. 💙

Address

317 Godwin Avenue 3rd Floor
Midland Park, NJ
07432

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 8am - 2pm

Telephone

+12014448103

Website

Alerts

Be the first to know and let us send you an email when Light the Way Counseling Center, LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Light the Way Counseling Center, LLC:

Shortcuts

Share

Category