Iron Physical Therapy Midland Park

Iron Physical Therapy Midland Park Outpatient Physical Therapy Clinic dedicated to improving your life through movement! Is your issue serious?

Take our quick quiz to find out ⬇️
ironpt.com/physicaltherapyquiz

’Tis the season for gifting… not low-back pain. 🎁✨Wrap smart, not sore!
12/17/2025

’Tis the season for gifting… not low-back pain. 🎁✨

Wrap smart, not sore!

12/15/2025

Time to shine 😎✨

Happy Hanukkah from all of us at 🕎✨Wishing you light, love, and moments that keep you moving.
12/14/2025

Happy Hanukkah from all of us at 🕎✨

Wishing you light, love, and moments that keep you moving.

12/12/2025

Time to get cozy! Stop by to purchase your hoodie for just $35 🔥

We have a graduate! 🎓💪 Leslie has worked incredibly hard to regain full knee extension after surgery, and her consistenc...
12/11/2025

We have a graduate! 🎓💪

Leslie has worked incredibly hard to regain full knee extension after surgery, and her consistency has paid off. She’s now moving into dance-specific rehab to get her back to the stage stronger than ever.

Proud of you, Leslie, keep shining!

12/10/2025

Online physical therapy consults don’t give the full picture!

Videos, angles, and screens can hide the real source of your pain… making proper assessment nearly impossible through a camera alone. The real magic happens in person with hands-on testing, precise movement analysis, and subtle cues you just can’t catch online.

This is why working with a licensed PT in person is truly life-changing. You can finally understand what’s causing your discomfort and get a customized plan that helps you move, heal, and feel your best again!

Get the full Iron Experience ➡️ ironpt.com/schedule

🏅8-Year Streak voted a ‘Best of Essex’ PT Clinic🏅Consistently awesome? We’ll take it.Thank you community for trusting ...
12/09/2025

🏅8-Year Streak voted a ‘Best of Essex’ PT Clinic🏅

Consistently awesome? We’ll take it.

Thank you community for trusting us year after year! 💛

Discover the secret sauce at ironpt.com! 💪

12/08/2025

Your shoulder is one of the most mobile joints in the body, which is great… until it isn’t. 😅

If you’ve ever felt weak while overhead, struggled with stability, or just want more shoulder control, start here.

These 3 exercises are simple, effective, and perfect for anyone looking control and power in your upper body:
✨ KB Opener (bell up) → hello control
✨ Plank Shoulder Clocks → stability from every angle
✨ ½ Kneeling Overhead Press → teaches your core + shoulder to work together

Save this for the next time your shoulders need a little love 🔒💪

12/04/2025

We used to have such great injury stories, but now we just get hurt yawning the wrong way 😅…

Don’t forget to do your stretches 😉💪🏼

'Tis the season for back soothers...I mean, seat warmers 😩
12/03/2025

'Tis the season for back soothers...I mean, seat warmers 😩

12/02/2025

A question a patient asked recently: How strong do I need to be?

Strong enough to get yourself off the floor.
Strong enough to catch a stumble.
Strong enough to protect your bones.
Strong enough to keep you safe.

Strength training is one of the BEST tools we have to age well and it’s not about lifting heavy.
It's about staying independent, safe, and moving confidently through life.

If your young athlete is dealing with pain or a long stretch on the sidelines, you’ll be inspired by Ryan’s story of tur...
12/01/2025

If your young athlete is dealing with pain or a long stretch on the sidelines, you’ll be inspired by Ryan’s story of turning a setback into strength 💪

Strength training and practicing what he could kept him going when he couldn’t play, and now he’s cleared to help lead his team to league championships in basketball and lacrosse.

Read his story on the blog ➡️ ironpt.com/blog/student-athlete-overcomes-back-pain

Address

648 Godwin Avenue
Midland Park, NJ
07432

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 1pm

Telephone

+12018578899

Website

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The Iron Philosophy

When we opened Iron Physical Therapy in 2011, we dreamed of creating something radical -- highly personalized healthcare.

We believed people were as tired of the big box approach as we were. We believed that seeing only 1-2 patients per doctor would result in faster pain relief and better outcomes. We believed that athletes (or aspiring athletes) would respond positively to being treated by other athletes. We believed in the human potential to Get Better and Be Better. This slogan is at the core of everything we do! To read more about our motto, click here. We are so grateful to be part of a community that has so warmly embraced this philosophy.

We are a boutique clinic with a soul!

Iron Physical Therapy is a warm and inviting place where you can get out of pain and become stronger than you ever thought possible. If you have been disappointed by other practices ("mills") that rush you through cookie cutter treatment, then you will be pleasantly surprised.