DeAna's Kick Start to Healthier Lifestyle

21/12/2024

Holiday Cranberry Jalapeño Cream Cheese Dip

This Holiday Cranberry Jalapeño Cream Cheese Dip is the perfect combination of sweet, spicy, and creamy, making it an irresistible appetizer for your holiday gatherings! The tangy cranberry sauce paired with the heat of jalapeños and the smoothness of cream cheese creates a mouthwatering dip that’s festive and packed with flavor. Serve with crackers, crostini, or fresh veggies for a delicious holiday treat everyone will love!

Ingredients:

8 oz cream cheese, softened
1/2 cup cranberry sauce (homemade or store-bought)
1-2 fresh jalapeños, seeded and finely chopped
1 tbsp fresh cilantro, chopped (optional)
1/2 cup shredded cheddar cheese (optional, for topping)
Salt and pepper to taste
Crackers, crostini, or fresh veggies for serving
Directions:

Prepare the base:

In a medium bowl, beat the softened cream cheese with a hand mixer or spoon until smooth and creamy.
Add the cranberry and jalapeño:

Mix in the cranberry sauce, chopped jalapeños, and cilantro (if using). Stir until well combined.
Taste and adjust the seasoning with salt and pepper.
Optional topping:

For an extra touch, sprinkle shredded cheddar cheese on top and place the dip in the fridge for 10-15 minutes to firm up slightly.
Serve:

Transfer the dip to a serving bowl and garnish with a few extra jalapeño slices or cilantro. Serve with crackers, crostini, or fresh veggies like cucumber, bell peppers, and carrots.
Prep Time: 10 minutes
Kcal: 200 per serving (about 2 tbsp)

24/11/2024

Coconut Turmeric Rice:

- 1 cup uncooked white or brown rice
- 1 cup coconut milk
- 1 cup water
- 2 tablespoons unsalted butter
- 1 teaspoon ground turmeric
- 1 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons chopped fresh cilantro (optional)
- Arugula leaves for garnish (optional)

You can adjust the amount of turmeric and other spices to your liking. Enjoy!

19/11/2024

Getting my protein powder in first thing in morning.

19/11/2024

Low Carb Cheddar Bacon Biscuits🍽🍽

Ingredients
3 eggs
2 cups mozzarella cheese, shredded
4 oz cream cheese
1 packet Ranch dressing mix
1 cup cheddar cheese, shredded
1 1/2 cup almond flour
4 slices bacon, chopped and cooked
2 teaspoons baking powder

Directions
1. Preheat oven to 400° f
2. In a large bowl, add the mozzarella cheese and cream cheese. Microwave on high for 1 minute.
3. Stir until smooth and well mixed.
4. Add in almond flour, ranch dressing packet, eggs and baking powder.
5. Add cheddar cheese and bacon. Stir until well mixed.
6. Spray pie pan with cooking spray. Divide dough into 10 - 12 balls and place in pan.
7. Refrigerate for 10 minutes.
8. Cook 15 to 20 minutes or until cooked thoroughly.
9. Brush biscuits with melted butter and sprinkle on dried parsley period
10. Serve warm. Enjoy!

Serving size = 1
Net carbs = 4

10/07/2024

Got to get that Gut Glow in!!!
What's is in your gut glow?

15/06/2024

29/02/2024

Sold out with in 12 days. The kits sold out by yesterday aat 9m. This is a very great product.

03/02/2024

Can't wait!

16/01/2024

Show me something you did over the weekend!