Inspire Counseling and Wellness

01/07/2026

Supporting each other’s mental health starts with the little things 💛
💭 Ask “How are you really doing?”
👂 Listen without trying to fix everything
🤝 Remind them they’re not a burden
🧠 Encourage counseling when things feel heavy

You don’t have to do it alone—support and professional help can go hand in hand.
Inspire Counseling & Wellness is here for you.

📞 (989) 444-3209
📅 https://inspiremidmichigan.com/contact

01/04/2026

As we begin this new year, let’s reflect on our growth and embrace the new opportunities ahead. The best is yet to come! 💫



🌐 https://inspiremidmichigan.com/

01/02/2026

January is Mental Wellness Month, and it’s the perfect time to check in with yourself 💚
In our new blog, we share simple ways to manage stress, build resilience, and strengthen your support system.
👉 Read more here: inspiremidmichigan.com/january-is-mental-wellness-month

01/01/2026

If you're ready to make 2026 your year of growth, we can help get you there! Make 2026 YOUR year. ✨

12/28/2025

As the year winds down, it's a natural time to look forward. Whether you're hoping for less anxiety, better communication in your relationships, or simply more peace, the new year is a perfect time to begin your journey. Let us help you build a foundation for a brighter, healthier you.
Start your journey in a supportive, safe environment. 📞 989-444-3209

12/27/2025

We believe getting help should be simple. We know insurance can be confusing, but don't let that be a roadblock on your path to wellness. Our team is here to assist you in navigating your benefits and answering your coverage questions. Reach out—we'll handle the details so you can focus on healing.
Let's talk about how we can help: 📧 info@inspiremidmichigan.com

12/25/2025

Merry Christmas & Happy Holidays from all of us at Inspire Counseling & Wellness. 🎄✨

12/23/2025

Depression and mood changes are more common than you think. If life feels heavy or joy feels far away - we’re here to help.

Learn how we can support you:

Depression and Mood Changes Therapy in Midland & Mt. Pleasant, MI. Find Relief. Find Balance. Find You. Inspire Counseling & Wellness.

12/18/2025

The holidays can be hard—no matter what they look like on the outside. 💚
If you’re feeling overwhelmed, anxious, or burnt out, you’re not alone.
Learn more about care at https://inspiremidmichigan.com/

12/16/2025

Being brave means protecting your mind, too. 🛡️💚
Even the strongest need protection. Reaching out for support is a brave first step.

12/11/2025

“I am because we are.” 💛

That’s the heart of Ubuntu Wellness, founded by our very own, Krista McCowen, MA, LPC. Through Ubuntu, Krista is helping bring trauma-informed mental health care, school-based support, and community wellness programs to underserved communities in Africa.

We’re inspired by her leadership and grateful for the way she is expanding access to mental health care far beyond our local community.

Learn more or support Ubuntu’s January fundraiser:

Ubuntu | How Inspire Counselor Krista McCowen Is Expanding Access to Mental Health Care in Africa.

12/10/2025

If life feels heavy right now, you don’t have to carry it by yourself.
We’re here to help. (989) 444-3209