Center City Studio

Center City Studio Located on the Ashman Circle in Midland, MI, Center City Studio classes feature a mix of yoga, Pilates, and other gentle movements.

Classes are designed to help your body move more freely - in everyday activities and in your other workouts.

Avocados are more than just a tasty topping—they’re a wellness powerhouse! 🥑 Their healthy fats support your heart, thei...
07/31/2025

Avocados are more than just a tasty topping—they’re a wellness powerhouse! 🥑 Their healthy fats support your heart, their fiber keeps digestion flowing, and antioxidants like lutein help protect your eyes. Plus, they keep you full and fueled for every yoga class. Here’s to nourishing your body on and off the mat!

Fuel your flow! Here’s our top five pre and post workout snacks. What would you add to our list?
07/22/2025

Fuel your flow! Here’s our top five pre and post workout snacks. What would you add to our list?

Ever wonder what the seven chakras are? Here’s a quick guide:Root (Muladhara) – Stability & groundingSacral (Svadhisthan...
07/10/2025

Ever wonder what the seven chakras are? Here’s a quick guide:

Root (Muladhara) – Stability & grounding

Sacral (Svadhisthana) – Creativity & pleasure

Solar Plexus (Manipura) – Confidence & willpower

Heart (Anahata) – Love & compassion

Throat (Vishuddha) – Communication & truth

Third Eye (Ajna) – Intuition & insight

Crown (Sahasrara) – Connection & consciousness

Join us in class this week to explore how each chakra supports your overall well-being! 🫶

Ready to move, breathe, and find your flow? Check out this week’s schedule at the studio—there’s something for everyone!...
07/07/2025

Ready to move, breathe, and find your flow? Check out this week’s schedule at the studio—there’s something for everyone! Grab a 5-class bundle and explore a few different classes. Your mat is waiting! ☺️

CenterCityStudioMidland.com

Welcome, July - let’s soak up the sunshine, breathe deeper, and flow into summer together on our mats! ✌️Stop in - check...
07/02/2025

Welcome, July - let’s soak up the sunshine, breathe deeper, and flow into summer together on our mats! ✌️

Stop in - check us out!

We have a lot of photos from Puppy Yoga...you can look at them all at the link below!
06/29/2025

We have a lot of photos from Puppy Yoga...you can look at them all at the link below!

Today’s healthy habit: Gratitude flow. Take a few moments on your mat to move, breathe, and focus on what you’re thankfu...
06/26/2025

Today’s healthy habit: Gratitude flow. Take a few moments on your mat to move, breathe, and focus on what you’re thankful for—big or small. You’ll be amazed how shifting your mindset can lift your whole day. What’s one thing you’re grateful for right now?

Explore our yoga plans and pricing - just visit our website and click on "Classes" at the top to find all your options! ...
06/24/2025

Explore our yoga plans and pricing - just visit our website and click on "Classes" at the top to find all your options! We think you’ll like the variety. 👍

CenterCityStudioMidland.com

Today’s healthy habit: Gratitude flow. Take a few moments on your mat to move, breathe, and focus on what you’re thankfu...
06/23/2025

Today’s healthy habit: Gratitude flow. Take a few moments on your mat to move, breathe, and focus on what you’re thankful for - big or small. You’ll be amazed how shifting your mindset can lift your whole day. What’s one thing you’re grateful for right now?

New season, fresh energy! Start your summer strong with a yoga class and let the good vibes roll. ✌️
06/20/2025

New season, fresh energy! Start your summer strong with a yoga class and let the good vibes roll. ✌️

Ready to loosen up and unwind? Try our Stretch, Release, & Restore class - your body will thank you. Register now at cen...
06/13/2025

Ready to loosen up and unwind? Try our Stretch, Release, & Restore class - your body will thank you.

Register now at centercitystudiomidland.com! ☺️

Diabetes can go undetected for years. Here’s a few early signs:    •    Urinate a lot, often at night    •    Abnormal i...
06/12/2025

Diabetes can go undetected for years. Here’s a few early signs:

• Urinate a lot, often at night
• Abnormal increase in thirst
• Lose weight without trying
• Increased hunger
• Blurry vision
• Numb or tingling hands or feet
• Feel very tired/sluggish
• Very dry skin

Take charge of your health—get checked if you are having symptoms and stay ahead of it!

Address

152 Ashman Cir
Midland, MI
48640

Opening Hours

Monday 8:30am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 12pm
Sunday 4pm - 6pm

Telephone

+19894302005

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