Rock Steady Boxing Greater Midland

Rock Steady Boxing Greater Midland Rock Steady Boxing enables people with Parkinson’s disease to fight their disease by providing non-contact boxing-style fitness programs.

A worldwide non-profit, serving over 63, 000 fighters fighters, on 19 countries. Rock Steady Boxing, the first and only boxing program of its kind in the country, was founded in 2006 by former Marion County Prosecutor, Scott C. Newman, who is living with Parkinson’s.The seed for what would eventually become Rock Steady Boxing was planted when Newman began intense, one-on-one, boxing training just a few years after he was diagnosed with early-onset Parkinson’s at the age of 40. Newman witnessed the dramatic improvement in his physical health, agility and daily functioning through the intense and high energy workouts. Newman’s quality of life improved dramatically in a short time due to his fighting back against Parkinson’s disease. Private donations and a personal passion to help others living with Parkinson’s allowed Newman to open a small gym and boxing ring in a donated corner of a corporate employee gym as Rock Steady’s first home. Recent studies, most notably at Cleveland Clinic, focus on the concept of intense “forced” exercise, and have begun to suggest that certain kinds of exercise may be neuro-protective, i.e., actually slowing disease progression. Our classes help, by moving your body in all planes of motion while continuously changing the routine as you progress through the workout. Rock Steady classes are divided into four levels based upon each person’s unique Parkinson’s symptoms and overall level of fitness. These classes have proven that anyone, at any level of Parkinson’s, can actually lessen their symptoms and lead a healthier/happier life. We are in your corner, to help you fight back against Parkinson’s.

Go to Jail. Pay your dues...
03/03/2026

Go to Jail. Pay your dues...

03/01/2026
We're not just going to burn calories today, we're going to drown them! 🥊 🌊 🔥
02/27/2026

We're not just going to burn calories today, we're going to drown them! 🥊 🌊 🔥

Stand tall, laugh loudly, and be who you truly are!
02/27/2026

Stand tall, laugh loudly, and be who you truly are!

When in doubt, look busy!
02/25/2026

When in doubt, look busy!

02/25/2026

Reach for the stars but remain grounded. ✨ ⭐

02/24/2026

Stand tall in the midst of chaos... Classes aren't always chaos, right?

02/24/2026

Intrusive thoughts...sometimes they win!

This week we will focus on Compound Movements
02/22/2026

This week we will focus on Compound Movements

02/20/2026

Reminder we do not have class tomorrow. Enjoy the weekend and check out the Lunar New Year Event at 2pm.

02/20/2026

We're in head over heels at Rock Steady!

02/20/2026

Talent sets the floor, Character sets the ceiling.

Address

2205 Jefferson Avenue, ,
Midland, MI
48640

Opening Hours

Monday 10:30am - 1:45pm
Tuesday 10:30am - 1:45pm
Wednesday 10:30am - 1:45pm
Thursday 10:30am - 1:45pm
Friday 10:30am - 2pm
Saturday 10:30am - 12pm

Website

Alerts

Be the first to know and let us send you an email when Rock Steady Boxing Greater Midland posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category