Pilates Reformer and Namasté Yoga Studios

Pilates Reformer and Namasté Yoga Studios Yoga, Pilates Mat, and Pilates Reformer classes Yoga and Pilates are disciplines that address the mind as well as the body.

Health and vitality are earned by this practices, while clearing the mind and asserting better concentration. Even for beginners, Yoga and Pilates exercises expand the mind, clear the conscious and give a sense of freedom and serenity. Pilates Reformer Classes: The focus is gentle and controlled exercises, without jarring movements, high repetitions or heavy weight. Joseph Pilates believed that: "

In ten sessions you will feel the difference, in twenty sessions you will see the difference, and in thirty you will have a new body".

09/20/2021
No matter how difficult things become remember to... 👇
09/04/2019

No matter how difficult things become remember to... 👇

09/03/2019

Come ‘hang’ with us!
Dana White demonstrates a few movements you can do on our great equipment.

“ I bend so I don’t break”. I love this quote! It is so important to learn how to manage your emotions so you can live p...
08/30/2019

“ I bend so I don’t break”. I love this quote! It is so important to learn how to manage your emotions so you can live peacefully and on your terms. Yoga and Pilates both are great ways of centering yourself and releasing any tension in your body and in your mind.

Some pictures of our awesome owners/instructors from the IDEA conference 2011. Looking at these makes me think “I’m real...
08/28/2019

Some pictures of our awesome owners/instructors from the IDEA conference 2011. Looking at these makes me think “I’m really going to miss summer!”

This is just the tip of the iceberg when it comes to benefits of doing yoga regularly! Allow yourself to reach your pote...
08/27/2019

This is just the tip of the iceberg when it comes to benefits of doing yoga regularly! Allow yourself to reach your potential through yoga with us 🧘‍♀️

Have you been good to yourself this week? As we go into the school year or even just into this new season, it can be str...
08/24/2019

Have you been good to yourself this week? As we go into the school year or even just into this new season, it can be stressful. We just need to remind ourselves to listen to our bodies and minds and give them some love. Yoga is an excellent way of working both the body and mind and centering yourself so you can approach each day feeling prepared and refreshed. Beginner or expert, we are all here for the same thing, to be good to ourselves.

Work MAGIC on your body at our studio today! ✨ This Pilates pose is called The Magician 🎩 and does wonders for toning an...
08/23/2019

Work MAGIC on your body at our studio today! ✨ This Pilates pose is called The Magician 🎩 and does wonders for toning and strengthening your body!

✨ we’re back with another one and you do not want to miss out! This is again a limited time opportunity for a free class...
08/20/2019

✨ we’re back with another one and you do not want to miss out! This is again a limited time opportunity for a free class with Rebecca!✨
Rebecca Speight from Pilates Reformer and Namaste Yoga Studios, located for the past 18 years at the San Miguel plaza in Midland TX, will be doing FREE 30 minute introductory Pilates Reformer classes! Pilates Reformer is predicted to be the premier exercise from the 2020s! Call 432- 889-4847 to book your class for this upcoming week.

The greatest wealth is health! Be sure to take care of yourself this upcoming week. Owners/instructors Dana White & Rebe...
08/18/2019

The greatest wealth is health!
Be sure to take care of yourself this upcoming week.

Owners/instructors Dana White & Rebecca Speight demonstrating Pilates

✨ we’re back with another one and you do not want to miss out! This is again a limited time opportunity for a free class...
08/16/2019

✨ we’re back with another one and you do not want to miss out! This is again a limited time opportunity for a free class with Rebecca!✨
Rebecca Speight from Pilates Reformer and Namaste Yoga Studios, located for the past 18 years at the San Miguel plaza in Midland TX, will be doing FREE 30 minute introductory Pilates Reformer classes! Pilates Reformer is predicted to be the premier exercise from the 2020s! Call 432- 889-4847 to book your class for this upcoming week.

08/14/2019

🌟You do not want to miss out on this amazing, limited time opportunity!🌟
Dana White from Pilates Reformer and Namaste Yoga Studios, located for the past 18 years at the San Miguel plaza in Midland TX, will be doing FREE 30 minute introductory Pilates Reformer classes! Pilates Reformer is predicted to be the premier exercise from the 2020s! Call 432-634-0964 to book your class for this upcoming week.

Breath in positivity, exhale negativity 🙏
08/14/2019

Breath in positivity, exhale negativity 🙏

Great Deal!! 😳
08/12/2019

Great Deal!! 😳

🌟You do not want to miss out on this amazing, limited time opportunity!🌟
Dana White from Pilates Reformer and Namaste Yoga Studios, located for the past 18 years at the San Miguel plaza in Midland TX, will be doing FREE 30 minute introductory Pilates Reformer classes! Pilates Reformer is predicted to be the premier exercise from the 2020s! Call 432-634-0964 to book your class for this upcoming week.

The beginning is the hardest part of any journey. We believe in you!
08/08/2019

The beginning is the hardest part of any journey. We believe in you!

Your core is one of the most important parts of your body. It needs to be strong and dependable, we can help make that h...
08/06/2019

Your core is one of the most important parts of your body. It needs to be strong and dependable, we can help make that happen!

*Rebecca Speight on our Reformer demonstrating Moving Core using integrated functional strength for every day strength.

Have you been wanting to try yoga or Pilates but haven’t quite made it there? Or maybe you’re struggling with committing...
08/03/2019

Have you been wanting to try yoga or Pilates but haven’t quite made it there? Or maybe you’re struggling with committing to an active lifestyle or even just having a hard time putting your health first in any aspect? With the new moon happening, it’s the perfect time to just go for it! Do what makes your soul happy. Not just what temporarily makes you feel joy but also what makes you feel happiness and hope for your future. 🌕✨

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Midland, TX

Opening Hours

Monday 7:30am - 7pm
Tuesday 7:30am - 7pm
Wednesday 7:30am - 7pm
Thursday 7:30am - 7pm
Friday 7:30am - 7pm

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