It is what it is massage therapy

08/06/2025

08/03/2025

Stop into Mi Element grains & grounds today (SUNDAY) at 2pm-7pm and see some of my art and buy yourself a cup of joe and a cinnamon bun! Tell Tony and Suzanne that Sara says "hello!"

07/31/2025

August 1st- the end of September I have some of my art on display at Mi Element grains & grounds located at 3124 Jefferson Avenue Midland, Michigan. Hours of operation:
Thurs. 10am-10pm
Friday 10am-10pm
Sat. 10am-10pm
Sunday (which is cinnamon bun day) 2pm-7pm
The owners Tony & Suzanne have been incredibly kind to me personally and I love that they have live music, it sets the vibe to truly sit back and enjoy a coffee or a handcrafted beer. I'm including a picture of their menu, but its ever- changing, I love Chef Gabbys spin on items that are already my favorites. And the v/v options hit home. I'm going to be hanging out here alot and it would be great to see your smiles. Stop by!

06/22/2025

Scientific Anglers and the Artist who did this. Perfection.

06/20/2025

Massage isn't about "fixing" you
It's about helping your body remember how to feel
like yours again.
Therapeutic relaxation means meeting your body
where it's at-
no judgment, no pressure to "perform," no
pretending you're okay when you're not.
Your body is tired of fighting. Let it rest here.

06/19/2025

From the table this week:
A client whispered, I didn't realize how long I'd
been holding my breath."
That one hit deep.
So many of us walk around in a half-braced
state...waiting for the next thing to go wrong.
But what if your body could trust again?
What if healing starts with one good exhale?
You don't have to do it alone.

06/06/2025

Good luck to ALL the runners AND walkers tomorrow at the annual Dow Walk/Run race.

06/05/2025

Some of the nice folks I met today off site! Thank you! Especially to Charity and Andrea (not pictured) They work so hard, with patience, grace and a smile.

06/03/2025

Decent day to play hooky and get out of dodge.

05/08/2025

Just hearsay from the car radio, but apparently it's going to be sunny. Whose getting their 10,000 steps in today? This girl!

05/07/2025

If any of my massage therapist, cosmetologist, nail tech friends with big hearts are available on May 9th 9am-2pm, please contact Iris with 1in6 at (510) 331-1564 for a volunteer opportunity. She's organizing an event to gift mothers of children with disabilities a beauty/spa day at creative 360 and running short on volunteers. Thank you in advance. Hope to see you there.