A New Day Counseling & Wellness

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United States
Midland, MI
A New Day Counseling & Wellness

Providing counseling services for teens, emerging adults, and adults in the Tri-County area.

03/27/2026

Sometimes the best reset only takes 5 minutes

In the middle of busy days, stress, and everything life throws at us, it’s easy to forget to check in with ourselves. This simple mental health check is a great place to start:

🤍 Have you stretched or moved your body
🤍 Have you eaten something nourishing?
🤍 Are you hydrated?
🤍 Did you get enough rest?
🤍 Have you been kind to yourself (and others)?
🤍 Most importantly… how are you really feeling?

Small moments of awareness can make a big difference. You don’t have to do everything perfectly—just start somewhere.

If you’re feeling overwhelmed, you’re not alone. Support is here. 💛

11/27/2025

🦃🍂 Thanksgiving is a time of gratitude, but it can also bring mixed emotions—and that's okay.

If today is difficult for you, please remember you’re not alone—confidential support is always available. Reach out today. samhsa.gov/find-help

10/11/2025

Today is World Mental Health Day — a reminder that you are not alone in your struggles. Whether you’re in therapy, healing, or just trying to make it through the day, your mental health matters. 💚

05/02/2025

✨ Now Accepting New Patients! ✨

Looking for support? We’re here for you — with in-person 🏡 and virtual 💻 therapy sessions available to fit your needs.

Great news! We now accept:
✅ Priority Health
✅ United Healthcare Medicare Advantage
✅ Blue Cross/ Blue Shield Medicare Advantage

If you or someone you love could benefit from therapy, let’s connect! 💬 Give us a call or send a message to get started.

Because your mental health matters ❤️ — wherever you are.

02/28/2025

Today is the start of Eating Disorder Awareness Week, and if you’re looking for support we want you to know there are great resources ready to help. There is no shame in your healing journey.

Whether it’s your first time reaching out, you’re reconnecting with help after a relapse, or you’ve been navigating this experience for a long time, we’re proud of you for caring for yourself. Check out these resources:

💙 National Alliance for Eating Disorders - allianceforeatingdisorders.com
💙 Project HEAL - theprojectheal.org
💙 ANAD - anad.org
💙 FEDUP - fedupcollective.org
💙 F-E-A-S-T - feast-ed.org
💙 Eat Breathe Thrive - eatbreathethrive.org
💙 The Eating Disorder Foundation - eatingdisorderfoundation.org
💙 MEDA - medainc.org

You can also use TWLOHA’s resources for eating disorder support and care:

🌟 FIND HELP Tool - twloha.com/find-help
🌟 Mental Health Toolkit - mentalhealthtoolkit.co
🌟 TWLOHA Blog - twloha.com/blog (use “topics” for stories from those who have lived experience with eating disorders)

02/25/2025

🌿 Welcome to A New Day Counseling! 🌿

I’m so glad you’re here! At A New Day Counseling, I believe that every day is an opportunity for growth, healing, and renewal. My goal is to provide a safe and supportive space where you can navigate life’s challenges with confidence and clarity.

💙 What I Offer:
✅ Individual Counseling
✅ Anxiety & Depression Support
✅ Trauma & Life Transitions Guidance
✅ Stress Management & Relationship Counseling

You don’t have to go through it alone—I’m here to help. Whether you're seeking support for yourself or a loved one, I invite you to reach out and take the first step toward a brighter tomorrow.

📍 Location: 214 W. Wackerly Street, Suite 200, Midland, MI
📞 Call or Text: (989) 220-1094
🌐 Visit Online: anewday-counseling.com

Address

214 W. Wackerly Street Suite 200
Midland, MI
48640

Telephone

(989)2201094

Website

http://ANewDay-Counseling.com/

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