01/06/2026
As the year wraps up, this is a simple way to look back without judging yourself.
Take a minute and reflect on the last year:
🟢Start doing: One thing you want to try or lean into next year
🔴 Stop doing: One thing you’re ready to leave behind
🔵 Keep doing: One thing that helped you make it through
You don’t have to have it all figured out. Just noticing where you’ve been is a good place to start.