12/10/2025
๐จ Feeling wired, tired, and weirdly stressed by... nothing at all? Struggling to lose weight? You might be caught in the ๐ง ๐ฅ Our new book breaks down stress science with sass, smarts, and a plan to rewire your stress response โ without meditating on a mountain or drinking yak milk. ๐
Ready to outwit your hormones? Letโs get nerdy. ๐ช๐
๐ โThe Cortisol Conundrum: Rewiring the Stress Responseโ by Nicholas Glaze, APRN, FNP-C, PMHNP-BC
https://a.co/d/6owWu8c
If youโve ever felt overwhelmed for โno reason,โ snapped at someone you love, lived with chronic anxiety, struggled to sleep, or wondered why your brain acts like every inconvenience is a code-red emergencyโฆ this book is your turning point. In this smart, compassionate, slightly cheeky deep-...