Creek Bend Center for Counseling

Creek Bend Center for Counseling Creek Bend is a Christian counseling center that is in the business of equipping people for life

The way in which we cope with our anxiety will greatly affect how our anxiety shows up in our daily lives. Here are som...
06/26/2024

The way in which we cope with our anxiety will greatly affect how our anxiety shows up in our daily lives. Here are some examples of how to approach anxiety in a way that creates healthy emotional habits.

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It can be easy to mistake one of these emotions for the other. Taking the time to actually feel and understand our emot...
06/11/2024

It can be easy to mistake one of these emotions for the other. Taking the time to actually feel and understand our emotions can help us better process what we are feeling in that moment and determine how we should cope moving forward.
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It can be difficult to know how to communicate in the best ways, especially during conflict. Here are some examples of ...
06/05/2024

It can be difficult to know how to communicate in the best ways, especially during conflict. Here are some examples of how to identify between reacting and responding in situations and how to be more mindful in our approach.

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Just a reminder that it is ok to hold two feelings that feel conflicting at the same time. The more we are able to acce...
05/29/2024

Just a reminder that it is ok to hold two feelings that feel conflicting at the same time. The more we are able to accept paradoxical thinking, the more it will help us notice and process our thoughts and emotions without judgment.
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Journaling can be a great coping tool to help process our emotions. At times it can be hard to decide how to get starte...
05/26/2024

Journaling can be a great coping tool to help process our emotions. At times it can be hard to decide how to get started or what to journal about. Here are some prompts that help you get started!
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When we are under stress, our brain starts to self-protect and gives us ideas about what we should do to manage the stre...
05/21/2024

When we are under stress, our brain starts to self-protect and gives us ideas about what we should do to manage the stress or discomfort. At times these ideas can be clouded and and in some cases cause more harm to us. Here are some examples of how to distinguish between negative and positive coping skills for the next time your brain is trying to keep you safe.
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It can be hard to have the same grace for ourselves that we have for others. Here are some reminders for the next time y...
05/16/2024

It can be hard to have the same grace for ourselves that we have for others. Here are some reminders for the next time you might need to practice some self-compassion.
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Communication can be a skill that people continue to learn more about and practice throughout their entire life. Here a...
05/13/2024

Communication can be a skill that people continue to learn more about and practice throughout their entire life. Here are some examples of how to change passive aggressive communication to be more healthy and assertive. In the end, both types of communication desire connection and to be heard, but assertive communication encourages a more positive and productive outcome.

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Just a reminder to check in with yourself today and slow down to know what you are feeling._____________________Image
05/10/2024

Just a reminder to check in with yourself today and slow down to know what you are feeling.
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Trauma can show up in our lives in many different ways. Here are some examples of how we can continue to heal our trauma...
05/06/2024

Trauma can show up in our lives in many different ways. Here are some examples of how we can continue to heal our trauma and make sure we are giving attention to the many ways it can affect us on a daily basis.
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Radical acceptance can be described as a practice that involves accepting emotions, thoughts, and circumstances that are...
04/30/2024

Radical acceptance can be described as a practice that involves accepting emotions, thoughts, and circumstances that are unchangeable and out of our control. When trying to work towards radical acceptance it is important to not confuse it with unhealthy expectations in a situation. Next time you are trying to work towards radical acceptance, use this guide to help determine if your acceptance of a situation is realistic and promotes growth.

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It can be helpful to remember that our children’s anxieties can show up as all of the behaviors listed in this image. I...
04/27/2024

It can be helpful to remember that our children’s anxieties can show up as all of the behaviors listed in this image. If you notice your child exhibiting any of these behaviors and feel like counseling would be a good option for your child, feel free to contact us at the link in our bio to learn more about play therapy offered at Creek Bend.
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Address

1850 S. Midlothian Pkwy
Midlothian, TX
76065

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm

Telephone

+19727759050

Website

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