Dr. Ashley R. Kelley, PT, DPT

01/17/2026

Good luck to our gymnasts and cheerleaders competing this weekend and all season long! 💗✨

🚩 Get checked early if you have:
• pain > 3 days
• pain > 3/10
• modified/missed practice 3x due to pain
• pain in 3+ joints

Don’t push through — protect your season.

📍 Pivot Athletico | Westchester Commons
📞 804-858-0220
sportspt vestibularpt youthsports injuryprevention trainstrong richmondva rva rvasports athletico pivotpt

01/14/2026

👀 You can’t diagnose what you can’t see.
Frenzel lenses help reduce visual fixation so true eye movements like nystagmus become visible. This improves vestibular and oculomotor testing and supports a more accurate vestibular evaluation.

When visual fixation is not reduced, some vestibular dysfunctions can appear normal even when they are not. That is why Frenzel lenses are a standard tool in a thorough vestibular evaluation.

You deserve a vestibular evaluation where we can see what is really going on.


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01/14/2026

Dizziness is not something you just have to live with.
Vestibular rehabilitation finds the cause and treats it.

Real Pivot Patients. Real results.


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01/01/2026

✨📖 2025 Recap 📖✨

2025 has been an incredible year of growth, leadership, and impact.

I was promoted to clinic director in April and honored to receive the RAFT Award for leading with core values, recognized among all clinic directors in the South Richmond region.

Over the summer, I created sponsorships with and , screening around 30 athletes per gym during pre-season, and following up with skilled rehab in clinic to help athletes safely return to their sport.

I will be leading the Virginia mentorship program for Concussion and Vestibular Rehab at Athletico starting in January 2026, providing guidance and support to fellow therapists while helping patients reach their goals.

I continued mentoring physical therapy students and am excited to welcome my first cheer and gymnastics specialty student from the University of Delaware in September 2026.

This year, I helped half my patients flip without pain and the other half return to normal activities and recreation without dizziness. It is incredibly rewarding to see them achieve what they thought was not possible.

I am proud of the impact made in 2025 and look forward to continuing sponsorships, expanding outreach, and growing community engagement in 2026.

DirectAccess WomenInHealthcareLeadership PrimaryCareOrthopedics VestibularCare

12/20/2025

🎄 Our First Annual Pivot/Athletico Westchester Commons PT Christmas Party 🎄

Today was all about celebrating our incredible team—
good food, thoughtful gifts, fun games, and conversations not about clinical notes or insurance 😉

I’m beyond proud of how our staff continues to represent
RAFT at Pivot/Athletico every single day:

✨ Respect
✨ Accountability
✨ Fun
✨ Teamwork

This team shows up daily to help people heal,
especially our ortho, gymnasts, cheerleaders, concussion, and vestibular patients,
and moments like today remind me how special that work truly is.

Grateful for the chance to bring a little joy into what we do together.

From all of us at Pivot/Athletico Physical Therapy- Westchester Commons,
Merry Christmas and Happy Holidays to you and yours 🎁✨

Here’s to a strong, purpose-filled 2026—
go make it happen.


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PTTeam ClinicCulture HolidayGratitude
HealthcareHeroes

11/27/2025

I’ve been fortunate over the last three years to attend countless continuing education courses, many at no cost or supported by our generous CE funds. In late October, our Westchester Commons team had the opportunity to attend a fantastic spine course located just 15 minutes from our clinic at our Pivot Physical Therapy, an Athletico Company Midlothian location.

I’m grateful for the chance to keep learning and to bring two of our team members along to grow with me. Investing in our clinical skills means investing in better outcomes for our patients, and I’m proud of the commitment our clinic makes to ongoing professional development. .

11/27/2025

Happy Thanksgiving! 🦃🍁
Grateful for the athletes, families, and colleagues I get to support each day. Watching young athletes grow stronger, more confident, and more resilient is truly the best part of what I do.

Wishing you all a safe, restful, and healthy holiday weekend!
GymnasticsPT CheerPT GymnastStrong CheerStrong
ConcussionPT VestibularRehab DizzinessRelief BalanceTraining
SportsMedicine PerformanceRehab MovementSpecialist
RVAHealth RichmondVA WellnessJourney
— Dr. Ashley R. Kelley, DPT ()

10/09/2025

🎤 Honored and excited to be presenting at this month’s Twisted Thursday with our Athletico Vestibular & Concussion Clinical Program team!

Each month, our therapists come together to collaborate, learn, and share clinical insights — and this time, I’ll be joining two other amazing clinicians to present case studies.

I’ll be discussing a concussion case complicated by BPPV, a challenging but rewarding case that offered great learning opportunities for managing multi-system vestibular presentations.

Always grateful to be part of a team that values growth, collaboration, and evidence-based care! 💙🌀

09/23/2025

09/10/2025

𝐒𝐭𝐫𝐨𝐧𝐠. 𝐂𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐭. 𝐔𝐧𝐬𝐭𝐨𝐩𝐩𝐚𝐛𝐥𝐞. 
Virtual/Hybrid strength & conditioning private sessions built just for 𝘨𝘺𝘮𝘯𝘢𝘴𝘵𝘴 + 𝘤𝘩𝘦𝘦𝘳𝘭𝘦𝘢𝘥𝘦𝘳𝘴. 
 
Led by 𝐃𝐫. 𝐀𝐬𝐡𝐥𝐞𝐲 𝐊𝐞𝐥𝐥𝐞𝐲, 𝐏𝐓, 𝐃𝐏𝐓 — orthopedic & sports medicine specialist + former Hawaii 𝘗acific University Cheerleader 🩺🎀 
 
✨ Why choose this? 
✔️ Injury prevention with science-based programming 
✔️ Stronger tumbling + safer stunting 
✔️ Building lifetime strength + healthy fitness habits 
 
📩 DM me today to schedule your private session and take the first step toward stronger, safer, and smarter training!

09/10/2025

🌟 Back pain shouldn’t keep you from flipping, tumbling, or stunting your best!  
 
🩷 I love helping athletes of all levels—cheerleaders and gymnasts alike—recover from common injuries like spondylolysis, and other sports-related conditions.  
 
🤸🏾‍♀️With specialized gymnastics/cheer specific rehab and personalized care, you learn how to become stronger, safer, and perform at your peak again. 🙌