05/17/2016
Bob Harper On That 'Biggest Loser' Study And Intermittent Fasting
A recent study on past contestants on the weight loss reality show "The Biggest Loser" revealed that due to metabolic and hormonal changes that persist after massive weight loss, participants were burning hundreds of calories less than would be expected for someone their age and body composition -- making weight re-gain almost inevitable.
Of the 14 former participants who were profiled in the study, all but one had re-gained at least some... http://huff.to/1WD65kM
The celebrity trainer has a proposal for the metabolism slowdown.