Midlo Hot Yoga & Wellness

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United States
Midlothian, VA
Midlo Hot Yoga & Wellness

We are a locally owned studio offering hot yoga classes and massage therapy to support strength, balance, and overall well-being.

Our welcoming community helps you reduce stress, improve mobility, and feel your best - body and mind.

10/23/2025

Yoga Sutra 1.2 - “Yogas citta vrtti nirodhah” - Yoga is the stilling of the fluctuations of the mind.
Stillness isn’t found in the absence of movement, but in our ability to stay steady within it…. And so we practice ☮️

10/16/2025

Modified Schedule This Weekend
We’re hosting Teacher Training at the studio, so the weekend schedule is slightly adjusted... and we’ve added a 7:00 AM class on Saturday so you can get your yoga in early and start the day in the best way. 🙌🧘‍♀️

Reserve your spot on the Mindbody app or online here: https://clients.mindbodyonline.com/classic/ws?studioid=472205&stype=-7&sView=week&sLoc=0

10/08/2025

Do you have the right spark?💡

We are looking for friendly faces to join our front desk team! ☺️

If you are interested in joining in on all the behind the scenes fun, email Yhanni, at yhanni@hhyrva.com.

10/08/2025

🎉 Happy happy birthday to Holly… celebrating with her birthday yoga class and checking off her Bingo Challenge square! 💪🧘‍♀️
Don’t forget, we’re also hosting a Food Drive all month long in conjunction with our Bingo Challenge! 🥫
If you’re able, please consider giving. Your donations stay right here in the community, benefitting the Chesterfield Food Bank Outreach Center. ❤️
We’re so grateful for the incredible work they do every day! 🙏

10/03/2025

🔥 FLASH REBRAND SALE! 🔥
We’re celebrating our new name with a special deal:
✨ 12 classes for the price of 10 - just $199! ✨

✔️ Valid for 6 months
✔️ Shareable within the same household

But hurry... this sale ends Monday!
Grab yours in-studio or online 👉 https://clients.mindbodyonline.com/classic/ws?studioid=472205&stype=41&sTG=22&prodId=100162

10/02/2025

Pick up your Bingo card at the front desk and get a Midlo Hot Yoga stamp every time you complete a yoga challenge ✅

It’s the perfect way to:
💛 Try something new
💛 Stay consistent in your practice
💛 Win prizes along the way

Complete 2 rows and earn a $20 gift card!

Your body and mind will thank you 😉🔥

09/30/2025

Drumroll, please… 🥁
We're Rebranding!

Beginning October 1st, Hot House Yoga Midlothian will become Midlo Hot Yoga & Wellness! 💛🔥

Here’s what this means for you:
✨ Same great classes, teachers & massage services
✨ No changes to memberships or packages
✨ HHY Midlo gift cards will still be valid
✨ New website coming soon: midlohotyoga.com
Plus: our Stability class will become Hot Align with a dynamic new set sequence. If you haven’t tried it yet, keep an eye on the schedule and let us know what you think!
Thank you for being such an important part of our community, we’re so grateful for you 💛

09/28/2025

80’s yoga class ROCKED! 🎸 🤘

09/27/2025

We’ve got a BIG announcement coming this Monday 👀
📩 Keep an eye on your inbox to be the first to know!
We can’t wait to share this exciting news with you all 💛🔥

09/26/2025

🔥 The FUNdamentals of Hot Flow & Power Flow 🔥

Vinyasa too fast, too furious? We’ll pause the rush and shine a spotlight on the FUNdamentals:

We’ll break down key transitions and sequence — Plank → Chaturanga → Up Dog → Down Dog — the flow that builds strength, protects your joints, and unlocks arm balances — but they’re way more fun when you add personality (not just grit).

What you’ll get:

✨ Alignment hacks that actually work

✨ Shoulder-saving modifications

✨ Tools to flow smarter, not harder

✨ A mindset shift that helps your body soften, open, and play

✨ Leave feeling empowered, confident, and ready to step into any Hot Flow or Power Flow class with ease. 💪

📅 Sat, Oct 18 | 2:30 PM - 2hrs

💲 Free for Members | $30 Drop-In

👉 Spots are limited — save your mat today!

09/24/2025

🤘🔥 Get ready to sweat, stretch & ROCK! 🔥🤘
This is a Hot Flow + Yin mashup set to your favorite 80’s rock anthems 🎸⚡️

🗓 Sunday, 9/28
⏰ 4:00–5:30pm
👯‍♀️ Led by Jill & Brianna

This specialty class is INCLUDED in memberships, packages, and drop-in rates — just sign up and show up! Optional: Wear your favorite 80’s gear!

09/20/2025

New class alert coming in HOT (literally)!
Be on the lookout for Hot Align is coming to the schedule soon! ✨

This beginner-friendly yet powerful class is a set sequence and designed to help you align mind and body through building strength, flexibility, mobility, and conscious breath. 🔥

Have you tried this class yet? We’d love to hear what you think — drop your thoughts in the comments! 💬🧘‍♀️

09/17/2025

Join Our Fall Challenge Starting October 1st!🍁The goal is simple. Complete a combination of 21 classes in 31 days in our three different styles (Flow, Stability and Yin), and be entered to WIN.

Just for signing up, receive Hot House Swag and a ✨Free Class✨to share with a friend. We will track your completed classes and be there to cheer you on!

Prizes:🥳
Grand Prize, A Month Unlimited
2nd and 3rd Prize, $50 Hot House RVA gift card.

Starts: October 1st-31st
Price: $39
Last Day to sign up: October 10th

Stop by the front desk or give us a call to sign up!

🧘Challenge Your Yoga Practice. Feel The Difference!

08/27/2025

Summer’s Ending, Fall Into YOUR Practice! Now through September 3rd, take advantage of our End of Summer Sale! Find savings on our Class Cards, Unlimited Membership, 50% off Clothing and 25% off yoga accessories!

☀️11 for 10 $219 *6 month expiration
☀️23 for 20 $409 *12 month expiration
☀️THIS SALE ONLY! 46 for 40! $759 *18 month expiration
🧘One Month Unlimited for $129! No Commitment. Unlimited Classes for 28 days.

08/23/2025

We could all use a little more meditation in our lives!
Join us Monday at 5pm for a free community class designed for everyone, from beginners to seasoned yogis. Invite a friend and share the gift of mindfulness together.

Spots are limited, so please pre-sign up on our website or through the Mindbody app! 💻📲

Save the date: The next Monthly Meditation is Wednesday, September 17 at 5pm!

08/07/2025

10 Spots Remaining. Price Reduced, SAVE $1,000! If you have ever thought about teaching, now is the time to join!

Join Jimmy Yax, Kendall Selfe, and Monica McGee for our 2025, 200 Hr Yoga Teacher Training starting September 27th! Only 12 spots! This means a 4 to 1 student to teacher ratio. Don’t miss this opportunity to train with some of the best. 😉

For 20 years, the Yax family has guided hundred’s in transforming their yoga practice as well as helping develop CONFIDENT TEACHERS. As a Yoga Alliance certified school, you will not only gain the knowledge to teach, but the certification to take your teaching anywhere! If you’re interested in learning more about yoga philosophy and, possibly teaching, sign up now.

Price Reduced! Join Now and pay $2,499 (Save $1,000)

Email Jimmy@hothouseyogi.com to join!

07/17/2025

You asked, we answered! Join Yhanni this Tuesday for another 75min Level 2 class at 6pm.🔥

Remember Level 2 classes are a great way to challenge your practice, and try different postures. It's open to all levels! So bring your blocks (or rent ours), and come try something new with an open mind and positive vibe. 😉✌️

07/14/2025

Big thanks to the coaches from for joining us this weekend! 💪🔥 You all crushed a seriously challenging flow with Matthew! Private group classes like this are an amazing way to bond as a team and build strength together, on and off the mat 🧘‍♂️

07/10/2025

Wishing our fabulous Co-Owner Kristen, a Happy Birthday! 🎂Thank you for all you do for Hot House Yoga RVA🙏❤️

07/04/2025

Happy Fourth of July from your Hot House Family! 🇺🇸 We hope you enjoy your day, with family and friends. See you back at the studio tomorrow ❤️

07/01/2025

🇺🇸Our BIGGEST Sale of the year is here! Now through July 7th, take advantage of our Fourth of July sale including, class card discounts, unlimited membership, 50% off Hot House apparel, and 25% off yoga accessories!

✨11 for 10 $219 *6 month expiration
✨23 for 20 $409 *1 year expiration
✨Best Offer! No Contract, Unlimited Membership for $149

Click Here to Shop the Sale!➡️ https://clients.mindbodyonline.com/classic/ws?studioid=1013&stype=41&sTG=32

⭐️Ends July 7th!

06/25/2025

Last week, most of our Hot House Team spent time together with a dinner outing and Summer Staff Party. Enjoy some candid photos from our festivities..🌞and yes the Kristen made the food, iykyk 😋

P.S. if you see Kendall in the studio this week, be sure to wish him a happy belated birthday!

06/21/2025

Happy International Day of Yoga, Hot House Fam! Celebrate with us and join us for a class 🧘‍♂️....and while you're here, let us know in the comments why you practice!

Namaste!🙏

06/19/2025

This Saturday, celebrate International Day of Yoga, and take our 🔥new🔥 Hot Power Flow 45 class! Get the sweat going and your heart rate pumping with this fast paced flow. Now offered every Saturday at 1:30pm.

Can’t wait to see you there!

Address

14227 Midlothian Turnpike
Midlothian, VA
23113

Telephone

+18047940099

Website

http://midlohotyoga.com/

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