Life In Balance Wellness

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United States
Midlothian, VA
Life In Balance Wellness

Holistic Health Coaching, cooking instruction, workshops, and recipes created for Medically prescribed diets. Appointments available in person or by phone

Appointments set up on a case by case basis

10/26/2024

Let’s put it out there how we’re actually taking care of ourselves instead of saying we did nothing…. Art by “latte of love designs”

06/22/2024

Hi everyone.I don’t actively post here much anymore, but leave the page open so there is still access to past articles. I still offer coaching & cooking instruction, although I have moved and am in the Richmond, VA area now ( and don’t plan on ever moving again). I’d be living out of balance if I tried to keep up with social media posting nonstop and that is part of why I’m not on here much. I believe in practicing what I preach. I still check messages though, so reach out if you’d like. You can see what I’m up to on my instagram account fairly regularly. Hope you’re having a great summer.

….PS if you’re a spammer or bot commenting, I will continue to delete & report your spam. This page is for wellness & heslthy lifestyle tips only

04/09/2024

Its “pollenageddon” here in central Virginia right now. I’ve had chronically bad springtime allergies since I was a teenager. My biggest help keeping them less severe is I use a netipot daily, and I find the ideas below help a little as well ( when used regularly). Hope these tips help you also.

04/04/2024

What’s everyone making for dinner tonight? We’re having one if my favirite comfort food dishes bc I’m home with the kiddo all week while he’s on spring break snd its been pouring every day so our planned outings got canned…. So comfort food is in order. I’m making a hash of pork carnitas, asparagus, chiles and potatoes. I mix in spices and tomatillo salsa. The last step is topping it all off with some super runny eggs…

03/19/2024

I’m back folks and I’ve been busy! We moved from Florida to the Richmond, Virginia area….. and have been learning how to properly deal with menopause hormones so that I’m not miserable. Starting our new veggie and herb garden now that spring is finally here too. I’m happy to share recipes and other tips I’ve been learning on this crazy journey. What would you like learn/ hear about most?

Address

Midlothian, VA
23112

Telephone

(717) 585-1879

Website

http://Www.lifeinbalancewellness.com/

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