Jassy Chiropractic and Wellness Center

Jassy Chiropractic and Wellness Center To create energetic and inspired living by providing world-class chiropractic and wellness care.

Snow shoveling may seem harmless, but it’s one of the most common causes of winter-related back and neck injuries.🧊 Prot...
01/26/2026

Snow shoveling may seem harmless, but it’s one of the most common causes of winter-related back and neck injuries.

🧊 Protect your spine with these tips:
✔️ Warm up before shoveling—treat it like exercise
✔️ Lift with your legs, not your back
✔️ Keep the shovel close to your body
✔️ Avoid twisting—step with your feet instead
✔️ Take frequent breaks and pace yourself

If you feel pain during or after shoveling, listen to your body. A little prevention can go a long way in keeping your spine healthy all winter long! Stay safe and warm ❄️

Did You Know? Poor posture increases stress on spinal joints, discs, and surrounding muscles, which can contribute to ne...
01/24/2026

Did You Know?
Poor posture increases stress on spinal joints, discs, and surrounding muscles, which can contribute to neck and back discomfort over time. Prolonged sitting, forward head posture, and frequent device use place added strain on the spine and supporting structures.

Chiropractic care focuses on assessing posture, joint motion, and movement patterns to help reduce mechanical stress and support healthier alignment. Addressing these issues early can improve mobility, comfort, and long-term spinal health.

Your central nervous system (brain and spinal cord) is responsible for sending messages to every cell, tissue, organ and...
01/18/2026

Your central nervous system (brain and spinal cord) is responsible for sending messages to every cell, tissue, organ and system in your body. Your central nervous system is so important that nature built armor around it, your skull and spinal column. However, even with this inborn protection our nervous system can experience interference, injury or disturbance. We call this a Subluxation.

There are three commonly recognized causes of subluxations, physical trauma, chemical toxins, and emotional stress.

1. Physical trauma- is what most people blame for subluxations. There are many causes of physical stress to our bodies throughout our life such as slips and falls, car accidents, sports injuries, hobbies and work.
2. Chemical toxins- Chemicals can interfere with or disturb with the functions of our nervous system just as easy as trauma. The list includes food dyes, sweeteners, caffeine, ni****ne, cleaning chemicals, the list goes on.
3. Mental and emotional stress- When our nervous system is overwhelmed by the constant or chronic stress that we endure on a daily basis it breaks down resulting in chronic subluxations. This includes when we are worried, fearful or stressed, money or job problems. Stress is inescapable in our society and a frequent subluxation producer.

Our goal is to remove your subluxations, optimize your health and provide you with real life strategies to eliminate or reduce your physical, chemical and emotional stressors to provide you with long lasting results and lasting health.

Life moves fast! For families, the hectic pace of school, sports, screen time, backpacks, and work can really add up. St...
01/16/2026

Life moves fast! For families, the hectic pace of school, sports, screen time, backpacks, and work can really add up. Stress and tension can quietly build in the body, even when no one says a word.

Chiropractic care helps support proper alignment, healthy movement, and a balanced nervous system for everyone in the family. When the nervous system is functioning well, the body adapts better to daily stress, recovers faster, and works the way it was designed to.

From growing kids to busy parents, family chiropractic care is gentle, proactive, and designed to help your loved ones move with ease, sleep better, and feel their best—so your family can thrive together!

Parents—Watch for These Signs!Kids don’t always have the words to say something feels off, but their bodies often show i...
01/14/2026

Parents—Watch for These Signs!

Kids don’t always have the words to say something feels off, but their bodies often show it.

Chiropractic care may help support children with:
• Trouble sleeping or calming
• Excessive fussiness
• Growing pains or recurring aches
• Headaches or poor posture

Chiropractic care for kids is gentle, and focused on supporting healthy development 💛

🎉 Holiday Raffle Winners! 🎉Thank you to everyone who participated in our holiday raffle—we loved celebrating the season ...
01/12/2026

🎉 Holiday Raffle Winners! 🎉

Thank you to everyone who participated in our holiday raffle—we loved celebrating the season with you! Congratulations to our winners, and we hope you enjoy your prizes.

We’re so grateful for our amazing patients and community. 💙

Weekend Wellness How are you taking care of your body this weekend?• Moving• Resting• Stretching• ResettingSmall choices...
01/10/2026

Weekend Wellness

How are you taking care of your body this weekend?
• Moving
• Resting
• Stretching
• Resetting

Small choices add up. Staying active, giving your body time to recover, and maintaining healthy movement patterns all support how you feel throughout the week.

Chiropractic care helps support spinal health, mobility, and overall function—so your body can handle both busy days and restful ones with ease.

Whatever your weekend looks like, listen to your body and take care of yourself.

Signs Your Body May Be Asking for SupportIf you’ve checked in with your body, here are a few things to notice:• Frequent...
01/09/2026

Signs Your Body May Be Asking for Support

If you’ve checked in with your body, here are a few things to notice:
• Frequent neck or back stiffness
• Headaches or tension
• Discomfort after sitting or working
• Reduced range of motion

These are common signals that your body may need a reset.
Chiropractic care focuses on restoring movement and supporting your nervous system—helping you feel and function better.

Take a moment to check in with your body.Long days, extra sitting, and changes in routine can leave you feeling stiff or...
01/08/2026

Take a moment to check in with your body.
Long days, extra sitting, and changes in routine can leave you feeling stiff or out of balance.

It's always a great time to:
✔️ Improve mobility
✔️ Reduce tension and discomfort
✔️ Support better posture and movement

Chiropractic care helps keep your spine aligned and your body functioning at its best—so you can stay active, focused, and feeling good.

Let’s get you moving comfortably again!

Back to Balance ✨The first week back after the holiday break is the perfect time for a reset. Long drives, extra couch t...
01/02/2026

Back to Balance ✨

The first week back after the holiday break is the perfect time for a reset. Long drives, extra couch time, and busy holiday schedules can take a toll on your body—but a fresh start is the perfect opportunity to realign, renew, and feel your best.

Getting back into your routine is easier when your body is moving well.
Chiropractic care helps relieve tension, improve mobility, and support your body as you reset and refocus for the weeks ahead.

Start the new year feeling refreshed, aligned, and ready to go. We’re happy to welcome you back! 🌿

The holidays are perfect for slowing down, and the New Year is a great opportunity for a fresh start. ✨Posture, mobility...
01/01/2026

The holidays are perfect for slowing down, and the New Year is a great opportunity for a fresh start. ✨

Posture, mobility, and feeling your best are all part of what we help you achieve, and we’ll be ready to support you when we reopen on Friday, January 2nd.

Wishing you a joyful holiday season!

Holiday Wellness Tips 🎄The holidays are full of fun, travel, and celebrations—but they can also be tough on your body. A...
12/28/2025

Holiday Wellness Tips 🎄

The holidays are full of fun, travel, and celebrations—but they can also be tough on your body. A little extra care can go a long way in helping you feel your best this season. Here are a few simple tips to keep you comfortable and energized:

✔ Lift gifts with your legs, not your back, especially when moving heavier packages
✔ Take stretch breaks during long drives or travel days to keep your muscles loose
✔ Support your neck and lower back while relaxing on the couch or watching holiday movies
✔ Stay hydrated—busy days and festive treats can make it easy to forget water

Small habits make a big difference. Take care of your body so you can fully enjoy the season—your spine will thank you! 🎅✨

Address

13730 Midlothian Tpke
Midlothian, VA
23113

Opening Hours

Monday 7:30am - 12pm
1:45pm - 6pm
Tuesday 7:30am - 12pm
Wednesday 7:30am - 12pm
1:45pm - 6pm
Thursday 7:30am - 12pm
1:45pm - 6pm
Friday 7:30am - 10am

Telephone

+18043791145

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