YogaSix

07/21/2025

A little movement goes a long way. Add this quick mobility flow to your nighttime routine and feel the difference. 👇

This five-minute mobility routine eases joint pain, lowers stress, and sets your body up for deeper, more restful sleep.

07/04/2025

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with freedom, movement, and moments of gratitude. ❤️🇺🇸

06/29/2025

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re lifting, running, flowing, or just living... mobility helps you do it all, better.

06/21/2025

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨

06/06/2025

Have you been thinking about becoming a yoga teacher? This is your sign. 💙
For Y6 Day only, we’re offering an exclusive deal on Virtual Summer Intensive YTT. Whether you want to teach or just deepen your practice, this is your moment. Visit the link in our bio to learn more. ✨

06/06/2025

It's HERE! Special classes. Exclusive offers. Major celebration. 🎉

06/02/2025

Your favorite day of the year is BACK and it's only days away. Get ready to move, sweat & celebrate! 🎉🧘‍♀️
✨ Special Classes
✨ Music
✨ Giveaways
✨ Community
Let’s celebrate the movement together.

06/01/2025

Introducing Y6 Mobility – YogaSix’s Newest Signature Class 🔥
This isn’t your traditional yoga class.

Y6 Mobility is a dynamic fusion of yoga, functional movement, and targeted mobility drills—designed to help you feel stronger, recover faster, and move better in every direction of life.

Think: hip openers that help you move through life with ease. Shoulder work that makes daily tasks feel lighter. Ankle stability and flexibility movements that relieve tension. Mobility drills your future self will thank you for.

Whether you’re focused on performance, longevity, or simply feeling great in your body, Y6 Mobility is built for the way we move today.

🎥 Watch the video to see it in action
📍Now rolling out at YogaSix studios nationwide—check your local studio’s schedule to see when it’s landing near you

Welcome to movement training for modern life.

YogaSix launches Y6 Mobility, a new class blending yoga with functional movement to improve flexibility, joint health and everyday mobility.

06/01/2025

🙌 Ready to flow with us? YogaSix Day is happening Friday, June 6 — and it’s going to be amazing!

Our biggest celebration of the year is back, and every studio is bringing their own vibe. Expect custom playlists, live DJs, fun local partners, tasty snacks and drinks, special one-day-only new member deals, and so much more!

✨ Don’t miss “The Y6 Six” — a special 60-minute class designed just for this day, featuring all six of our signature styles: Y6 101, Slow Flow, Signature, Power Flow, Sculpt & Flow, and Restore.

Check your local studio’s schedule for event details and class times — and get ready to celebrate everything that makes the YogaSix community so special!

YogaSix Day returns June 6 with free classes, community events, and the “Y6 Six” experience—a 60-minute sampler of all six YogaSix formats.

05/26/2025

We remember. We honor. 🇺🇸

05/20/2025

Looking for your perfect class match? From high-energy flows to deep, mindful stretches, we’ve got a class for every mood and every body.
👉 Swipe to find your favorite (or discover a new one)!

08/23/2023

Our last Free Mini Workshop of the season! Come relax into a deep yin yoga practice with Kelly!

Monday, August 28th at 5pm Ft. Union Y6.⁠
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Free for members, drop in prices for non-members.

08/22/2023

YOGA at the PARK! This Saturday at Wheeler Farm @ 9am. Free for members, $5-$10 donation suggested for non-members.

08/16/2023

Free Mini Workshop with Micha! Learn how to incorporate Mantras and chanting into your regular practice!
Tuesday, August 22nd at 2pm Sugarhouse Y6.⁠
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Free for members, drop in prices for non-members.

08/15/2023

YOGA at the PARK! This Saturday at Liberty Park @ 9am. Free for members, $5-$10 donation suggested for non-members.

08/09/2023

Free Mini Workshop with Beth! Learn how to incorporate Thai yoga massage into your regular practice!
Monday, August 14th at 5pm Ft. Union Y6.⁠
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Free for members, drop in prices for non-members.

08/08/2023

YOGA at the PARK! This Saturday at Sugarhouse Park @ 9am. Free for members, $5-$10 donation suggested for non-members.

08/04/2023

Join our 200 hour Yoga Teacher Training Program! Dive into yoga's profound world, unlocking your potential.

YTT is a transformative experience for those wanting to deeper their own practice or train to become a teacher themselves!

Here's why you can't miss out:
Discover hidden strengths, nurture self-love, transform your life.
Expand knowledge of yoga's wisdom, ancient to modern.
Refine alignment, unlock body's potential, embrace strength and grace.
Find your voice, inspire others, develop teaching style.
Connect with a supportive community, forge lifelong friendships, grow together.

THIS FALL!

Join us on this transformative journey, unlocking your potential and sharing yoga's gift with the world.

08/02/2023

Join our summer mini workshop Aug. 8th 2pm at Sugarhouse! Kathy will dive into mandalas and how to use them for meditation.

This is free for members! Drop in price for non members 🙌🏼

08/01/2023

This Saturday!! Join Lilly for a restorative yoga class where we will tap into self-healing techniques. Using Reiki principles— she will guide you through energy healing and clearing techniques while sinking deep into restorative yoga poses.

Investment: $30

07/31/2023

MEET ROBIN // Robin is a Yoga Teacher, Yoga Therapist, and Yoga Continuing Educator. She recently returned from a 3 month solo journey thru Europe after retiring from Intermountain Health as an Urgent Care Physician Associate. Robin has taught yoga for over 22 years and is happy to be teaching Slow Flow at Fort Union Y6. In addition to yoga; skiing, hiking, and enjoying friends are also her passions.

07/26/2023

Free Mini Workshop with Madison! A practice focused on hip health and mobility. Monday, July 31st at 5pm Ft. Union Y6.⁠
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Free for members, drop in prices for non-members.